sebunirebun – huraidopoteto is a sebunirebun type of food with 1 serving serving size that provides 434 calories. sebunirebun – huraidopoteto has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of sebunirebun – huraidopoteto. sebunirebun – huraidopoteto nutrient values are 48 g carbohydrate, 4 g protein, and 24 g fat. sebunirebun – huraidopoteto has the vitamins A, and C within it. sebunirebun – huraidopoteto has — % vitamin A and — % vitamin C. sebunirebun – huraidopoteto has 1056 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – huraidopoteto has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – huraidopoteto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – huraidopoteto provides 434g of 2,000 cal by leaving 1,566 cal.
sebunirebun – huraidopoteto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – huraidopoteto provides 24g fat for total of 67g. After 1 serving of sebunirebun – huraidopoteto, 43g is needed for heart health. sebunirebun – huraidopoteto provides 1,056g for 2,300g by leaving 1,244g for daily sodium intake. sebunirebun – huraidopoteto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – huraidopoteto is one of the possibilities. 48g is provided by sebunirebun – huraidopoteto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – huraidopoteto leaves 202g carbohydrates for low-carb dieting. 1 serving of sebunirebun – huraidopoteto provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – huraidopoteto leaves 75g sugar for daily intake threshold of sugar. sebunirebun – huraidopoteto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – huraidopoteto 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – huraidopoteto. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of sebunirebun – huraidopoteto.
There are similar foods to the sebunirebun – huraidopoteto in terms of nutrition, daily intake amount, and calorie amount. These are フライドポテト(しお味), セブンイレブン, フライドポテト, 皮つきフライドポテト, and フライドポテト.
The nutrients table of the sebunirebun – huraidopoteto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sebunirebun – huraidopoteto |
Nutrient values for sebunirebun – huraidopoteto |
---|---|
Serving size |
1 serving |
Calories |
434 |
Carbs percentage |
45% |
Fat percentage |
51% |
Protein percentage |
4% |
Carbs |
48 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
24 g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
4 g |
Sodium |
1056 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sebunirebun – huraidopoteto?
The alternative foods for sebunirebun – huraidopoteto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – huraidopoteto are listed below.
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potsukakurieito – moningupureto (moningupureto sukuranburuetsugu) is an alternative to sebunirebun – huraidopoteto because it has 434 calories, similar to sebunirebun – huraidopoteto. The potsukakurieito – moningupureto (moningupureto sukuranburuetsugu) has similar iron to sebunirebun – huraidopoteto, and similar calcium to sebunirebun – huraidopoteto. The potsukakurieito – moningupureto (moningupureto sukuranburuetsugu) has less protein than sebunirebun – huraidopoteto. To learn more about potsukakurieito – moningupureto (moningupureto sukuranburuetsugu), read related food calories, and a nutrition guide.
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ARAMARK at work – Greek Chicken Salad is an alternative to sebunirebun – huraidopoteto because it has 434 calories, similar to sebunirebun – huraidopoteto. The ARAMARK at work – Greek Chicken Salad has more iron than sebunirebun – huraidopoteto, and similar calcium to sebunirebun – huraidopoteto. The ARAMARK at work – Greek Chicken Salad has more protein than sebunirebun – huraidopoteto. To learn more about ARAMARK at work – Greek Chicken Salad, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Greek Baba GanoushChicken Salad is an alternative to sebunirebun – huraidopoteto because it has 434 calories, similar to sebunirebun – huraidopoteto. The ARAMARK on Campus – Greek Baba GanoushChicken Salad has more iron than sebunirebun – huraidopoteto, and more calcium than sebunirebun – huraidopoteto. The ARAMARK on Campus – Greek Baba GanoushChicken Salad has more protein than sebunirebun – huraidopoteto. To learn more about ARAMARK on Campus – Greek Baba GanoushChicken Salad, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – matsukudaburu is an alternative to sebunirebun – huraidopoteto because it has 434 calories, similar to sebunirebun – huraidopoteto. The Ri Ben makudonarudo – matsukudaburu has similar iron to sebunirebun – huraidopoteto, and similar calcium to sebunirebun – huraidopoteto. The Ri Ben makudonarudo – matsukudaburu has more protein than sebunirebun – huraidopoteto. To learn more about Ri Ben makudonarudo – matsukudaburu, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru) is an alternative to sebunirebun – huraidopoteto because it has 434 calories, similar to sebunirebun – huraidopoteto. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru) has similar iron to sebunirebun – huraidopoteto, and similar calcium to sebunirebun – huraidopoteto. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru) has less protein than sebunirebun – huraidopoteto. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru), read related food calories, and a nutrition guide.