The sebunirebun – sakusakuroru(oYu tooDou Fu ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – sakusakuroru(oYu tooDou Fu ) is a sebunirebun type of food with 1 serving serving size that provides 224 calories. sebunirebun – sakusakuroru(oYu tooDou Fu ) has 26% carbohydrate, and 59% fat, 15% protein in 100 gram of sebunirebun – sakusakuroru(oYu tooDou Fu ). sebunirebun – sakusakuroru(oYu tooDou Fu ) nutrient values are 14 g carbohydrate, 8 g protein, and 14 g fat. sebunirebun – sakusakuroru(oYu tooDou Fu ) has the vitamins A, and C within it. sebunirebun – sakusakuroru(oYu tooDou Fu ) has — % vitamin A and — % vitamin C. sebunirebun – sakusakuroru(oYu tooDou Fu ) has 690 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – sakusakuroru(oYu tooDou Fu ) has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – sakusakuroru(oYu tooDou Fu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – sakusakuroru(oYu tooDou Fu ) provides 224g of 2,000 cal by leaving 1,776 cal.

 

sebunirebun – sakusakuroru(oYu tooDou Fu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – sakusakuroru(oYu tooDou Fu ) provides 14g fat for total of 67g. After 1 serving of sebunirebun – sakusakuroru(oYu tooDou Fu ), 53g is needed for heart health. sebunirebun – sakusakuroru(oYu tooDou Fu ) provides 690g for 2,300g by leaving 1,610g for daily sodium intake. sebunirebun – sakusakuroru(oYu tooDou Fu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – sakusakuroru(oYu tooDou Fu ) is one of the possibilities. 14g is provided by sebunirebun – sakusakuroru(oYu tooDou Fu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – sakusakuroru(oYu tooDou Fu ) leaves 236g carbohydrates for low-carb dieting. 1 serving of sebunirebun – sakusakuroru(oYu tooDou Fu ) provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – sakusakuroru(oYu tooDou Fu ) leaves 75g sugar for daily intake threshold of sugar. sebunirebun – sakusakuroru(oYu tooDou Fu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – sakusakuroru(oYu tooDou Fu ) 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – sakusakuroru(oYu tooDou Fu ). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of sebunirebun – sakusakuroru(oYu tooDou Fu ).

 

There are similar foods to the sebunirebun – sakusakuroru(oYu tooDou Fu ) in terms of nutrition, daily intake amount, and calorie amount. These are 豆乳と食べるおぼろ豆腐, おぼろ豆腐, セブンイレブン, and とろける杏仁豆腐.

 

The nutrients table of the sebunirebun – sakusakuroru(oYu tooDou Fu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – sakusakuroru(oYu tooDou Fu )	Nutrient values for sebunirebun – sakusakuroru(oYu tooDou Fu )
Serving size	1 serving
Calories	224
Carbs percentage	26%
Fat percentage	59%
Protein percentage	15%
Carbs	14 g
Dietary fiber	— g
Sugar	— g
Fat	14 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	8 g
Sodium	690 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – sakusakuroru(oYu tooDou Fu )?

The alternative foods for sebunirebun – sakusakuroru(oYu tooDou Fu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – sakusakuroru(oYu tooDou Fu ) are listed below.

1. ARAMARK at work – Crispy Tilapia & Tomatillo Salsa is an alternative to sebunirebun – sakusakuroru(oYu tooDou Fu ) because it has 224 calories, similar to sebunirebun – sakusakuroru(oYu tooDou Fu ). The ARAMARK at work – Crispy Tilapia & Tomatillo Salsa has more iron than sebunirebun – sakusakuroru(oYu tooDou Fu ), and more calcium than sebunirebun – sakusakuroru(oYu tooDou Fu ). The ARAMARK at work – Crispy Tilapia & Tomatillo Salsa has more protein than sebunirebun – sakusakuroru(oYu tooDou Fu ). To learn more about ARAMARK at work – Crispy Tilapia & Tomatillo Salsa, read related food calories, and a nutrition guide.

2. ARAMARK at work – Sauteed Mushroom Ravioli is an alternative to sebunirebun – sakusakuroru(oYu tooDou Fu ) because it has 224 calories, similar to sebunirebun – sakusakuroru(oYu tooDou Fu ). The ARAMARK at work – Sauteed Mushroom Ravioli has more iron than sebunirebun – sakusakuroru(oYu tooDou Fu ), and more calcium than sebunirebun – sakusakuroru(oYu tooDou Fu ). The ARAMARK at work – Sauteed Mushroom Ravioli has more protein than sebunirebun – sakusakuroru(oYu tooDou Fu ). To learn more about ARAMARK at work – Sauteed Mushroom Ravioli, read related food calories, and a nutrition guide.

3. ARAMARK at work – Beef Pot Roast & Vegetable Gravy is an alternative to sebunirebun – sakusakuroru(oYu tooDou Fu ) because it has 224 calories, similar to sebunirebun – sakusakuroru(oYu tooDou Fu ). The ARAMARK at work – Beef Pot Roast & Vegetable Gravy has more iron than sebunirebun – sakusakuroru(oYu tooDou Fu ), and more calcium than sebunirebun – sakusakuroru(oYu tooDou Fu ). The ARAMARK at work – Beef Pot Roast & Vegetable Gravy has more protein than sebunirebun – sakusakuroru(oYu tooDou Fu ). To learn more about ARAMARK at work – Beef Pot Roast & Vegetable Gravy, read related food calories, and a nutrition guide.

4. Jing Zun – Zhi Juan onigiri Chi Fan (Neng Deng Da Na Yan Shi Yong ) is an alternative to sebunirebun – sakusakuroru(oYu tooDou Fu ) because it has 224 calories, similar to sebunirebun – sakusakuroru(oYu tooDou Fu ). The Jing Zun – Zhi Juan onigiri Chi Fan (Neng Deng Da Na Yan Shi Yong ) has similar iron to sebunirebun – sakusakuroru(oYu tooDou Fu ), and similar calcium to sebunirebun – sakusakuroru(oYu tooDou Fu ). The Jing Zun – Zhi Juan onigiri Chi Fan (Neng Deng Da Na Yan Shi Yong ) has less protein than sebunirebun – sakusakuroru(oYu tooDou Fu ). To learn more about Jing Zun – Zhi Juan onigiri Chi Fan (Neng Deng Da Na Yan Shi Yong ), read related food calories, and a nutrition guide.

5. bitsuguboi – hurenchipoteto(bataJiang You Wei ) is an alternative to sebunirebun – sakusakuroru(oYu tooDou Fu ) because it has 224 calories, similar to sebunirebun – sakusakuroru(oYu tooDou Fu ). The bitsuguboi – hurenchipoteto(bataJiang You Wei ) has similar iron to sebunirebun – sakusakuroru(oYu tooDou Fu ), and similar calcium to sebunirebun – sakusakuroru(oYu tooDou Fu ). The bitsuguboi – hurenchipoteto(bataJiang You Wei ) has less protein than sebunirebun – sakusakuroru(oYu tooDou Fu ). To learn more about bitsuguboi – hurenchipoteto(bataJiang You Wei ), read related food calories, and a nutrition guide.