Shoppers value – Peanut Butter is a Shoppers value type of food with 2 tbsp serving size that provides 200 calories. Shoppers value – Peanut Butter has 12% carbohydrate, and 73% fat, 14% protein in 100 gram of Shoppers value – Peanut Butter. Shoppers value – Peanut Butter nutrient values are 6 g carbohydrate, 7 g protein, and 16 g fat. Shoppers value – Peanut Butter has the vitamins A, and C within it. Shoppers value – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Shoppers value – Peanut Butter has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shoppers value – Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Shoppers value – Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Shoppers value – Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Shoppers value – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shoppers value – Peanut Butter provides 16g fat for total of 67g. After 1 serving of Shoppers value – Peanut Butter, 51g is needed for heart health. Shoppers value – Peanut Butter provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Shoppers value – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shoppers value – Peanut Butter is one of the possibilities. 6g is provided by Shoppers value – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shoppers value – Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Shoppers value – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Shoppers value – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Shoppers value – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Shoppers value – Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shoppers value – Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Shoppers value – Peanut Butter.
There are similar foods to the Shoppers value – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Creamy, Peanut Butter, Crunchy, peanut butter, Creamy Peanut Butter, and Crunchy Peanut Butter.
The nutrients table of the Shoppers value – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shoppers value – Peanut Butter |
Nutrient values for Shoppers value – Peanut Butter |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
200 |
|
Carbs percentage |
12% |
|
Fat percentage |
73% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Shoppers value – Peanut Butter?
The alternative foods for Shoppers value – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shoppers value – Peanut Butter are listed below.
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Skippy – Natural Peanut Butter with Honey is an alternative to Shoppers value – Peanut Butter because it has 200 calories, similar to Shoppers value – Peanut Butter. The Skippy – Natural Peanut Butter with Honey has similar iron to Shoppers value – Peanut Butter, and similar calcium to Shoppers value – Peanut Butter. The Skippy – Natural Peanut Butter with Honey has less protein than Shoppers value – Peanut Butter. To learn more about Skippy – Natural Peanut Butter with Honey, read related food calories, and a nutrition guide.
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America’s Choice – Peanut Butter is an alternative to Shoppers value – Peanut Butter because it has 200 calories, similar to Shoppers value – Peanut Butter. The America’s Choice – Peanut Butter has similar iron to Shoppers value – Peanut Butter, and similar calcium to Shoppers value – Peanut Butter. The America’s Choice – Peanut Butter has more protein than Shoppers value – Peanut Butter. To learn more about America’s Choice – Peanut Butter, read related food calories, and a nutrition guide.
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Centrella – Peanut Butter is an alternative to Shoppers value – Peanut Butter because it has 200 calories, similar to Shoppers value – Peanut Butter. The Centrella – Peanut Butter has similar iron to Shoppers value – Peanut Butter, and similar calcium to Shoppers value – Peanut Butter. The Centrella – Peanut Butter has more protein than Shoppers value – Peanut Butter. To learn more about Centrella – Peanut Butter, read related food calories, and a nutrition guide.
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Winn-Dixie – Peanut Butter is an alternative to Shoppers value – Peanut Butter because it has 200 calories, similar to Shoppers value – Peanut Butter. The Winn-Dixie – Peanut Butter has similar iron to Shoppers value – Peanut Butter, and similar calcium to Shoppers value – Peanut Butter. The Winn-Dixie – Peanut Butter has more protein than Shoppers value – Peanut Butter. To learn more about Winn-Dixie – Peanut Butter, read related food calories, and a nutrition guide.
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Peanut butter – Creamy is an alternative to Shoppers value – Peanut Butter because it has 200 calories, similar to Shoppers value – Peanut Butter. The Peanut butter – Creamy has similar iron to Shoppers value – Peanut Butter, and more calcium than Shoppers value – Peanut Butter. The Peanut butter – Creamy has more protein than Shoppers value – Peanut Butter. To learn more about Peanut butter – Creamy, read related food calories, and a nutrition guide.