Shredded Cheese – Kraft is a Shredded Cheese type of food with 0.25 cup serving size that provides 110 calories. Shredded Cheese – Kraft has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Shredded Cheese – Kraft. Shredded Cheese – Kraft nutrient values are 1 g carbohydrate, 6 g protein, and 9 g fat. Shredded Cheese – Kraft has the vitamins A, and C within it. Shredded Cheese – Kraft has 6 % vitamin A and 0 % vitamin C. Shredded Cheese – Kraft has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Shredded Cheese – Kraft has 0 g dietary fiber, and 0 g sugar. 1 serving of Shredded Cheese – Kraft provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Shredded Cheese – Kraft provides 110g of 2,000 cal by leaving 1,890 cal.
Shredded Cheese – Kraft and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shredded Cheese – Kraft provides 9g fat for total of 67g. After 1 serving of Shredded Cheese – Kraft, 58g is needed for heart health. Shredded Cheese – Kraft provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Shredded Cheese – Kraft causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Shredded Cheese – Kraft is one of the possibilities. 1g is provided by Shredded Cheese – Kraft for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shredded Cheese – Kraft leaves 249g carbohydrates for low-carb dieting. 1 serving of Shredded Cheese – Kraft provides –g sugar for daily 75g sugar intake. 1 serving of Shredded Cheese – Kraft leaves 75g sugar for daily intake threshold of sugar. Shredded Cheese – Kraft provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shredded Cheese – Kraft 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shredded Cheese – Kraft. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Shredded Cheese – Kraft.
There are similar foods to the Shredded Cheese – Kraft in terms of nutrition, daily intake amount, and calorie amount. These are Shredded Mozzarella Cheese, Shredded Cheese – Mexican, Sharp Shredded Cheese, Three Cheese Shredded, and Swiss Cheese, Shredded.
The nutrients table of the Shredded Cheese – Kraft with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shredded Cheese – Kraft |
Nutrient values for Shredded Cheese – Kraft |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
180 mg |
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Potassium |
0 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Shredded Cheese – Kraft?
The alternative foods for Shredded Cheese – Kraft involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shredded Cheese – Kraft are listed below.
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Bar Harbor – Wild Herring Fillets1 is an alternative to Shredded Cheese – Kraft because it has 110 calories, similar to Shredded Cheese – Kraft. The Bar Harbor – Wild Herring Fillets1 has more iron than Shredded Cheese – Kraft, and less calcium than Shredded Cheese – Kraft. The Bar Harbor – Wild Herring Fillets1 has more protein than Shredded Cheese – Kraft. To learn more about Bar Harbor – Wild Herring Fillets1, read related food calories, and a nutrition guide.
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Trader Joe’s – Shredded Mild Cheddar Cheese is an alternative to Shredded Cheese – Kraft because it has 110 calories, similar to Shredded Cheese – Kraft. The Trader Joe’s – Shredded Mild Cheddar Cheese has similar iron to Shredded Cheese – Kraft, and similar calcium to Shredded Cheese – Kraft. The Trader Joe’s – Shredded Mild Cheddar Cheese has more protein than Shredded Cheese – Kraft. To learn more about Trader Joe’s – Shredded Mild Cheddar Cheese, read related food calories, and a nutrition guide.
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Bear creek – Soup is an alternative to Shredded Cheese – Kraft because it has 110 calories, similar to Shredded Cheese – Kraft. The Bear creek – Soup has similar iron to Shredded Cheese – Kraft, and less calcium than Shredded Cheese – Kraft. The Bear creek – Soup has less protein than Shredded Cheese – Kraft. To learn more about Bear creek – Soup, read related food calories, and a nutrition guide.
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Stop and Shop – 4 Cheese Mexican Blend is an alternative to Shredded Cheese – Kraft because it has 110 calories, similar to Shredded Cheese – Kraft. The Stop and Shop – 4 Cheese Mexican Blend has similar iron to Shredded Cheese – Kraft, and similar calcium to Shredded Cheese – Kraft. The Stop and Shop – 4 Cheese Mexican Blend has similar protein to Shredded Cheese – Kraft. To learn more about Stop and Shop – 4 Cheese Mexican Blend, read related food calories, and a nutrition guide.
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Mariani – Mixed Fruit is an alternative to Shredded Cheese – Kraft because it has 110 calories, similar to Shredded Cheese – Kraft. The Mariani – Mixed Fruit has more iron than Shredded Cheese – Kraft, and less calcium than Shredded Cheese – Kraft. The Mariani – Mixed Fruit has less protein than Shredded Cheese – Kraft. To learn more about Mariani – Mixed Fruit, read related food calories, and a nutrition guide.