Stop and Shop – 4 Cheese Mexican Blend is a Stop and Shop type of food with 0.25 cup serving size that provides 110 calories. Stop and Shop – 4 Cheese Mexican Blend has 4% carbohydrate, and 74% fat, 22% protein in 100 gram of Stop and Shop – 4 Cheese Mexican Blend. Stop and Shop – 4 Cheese Mexican Blend nutrient values are 1 g carbohydrate, 6 g protein, and 9 g fat. Stop and Shop – 4 Cheese Mexican Blend has the vitamins A, and C within it. Stop and Shop – 4 Cheese Mexican Blend has 6 % vitamin A and 0 % vitamin C. Stop and Shop – 4 Cheese Mexican Blend has 200 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Stop and Shop – 4 Cheese Mexican Blend has 0 g dietary fiber, and 0 g sugar. 1 serving of Stop and Shop – 4 Cheese Mexican Blend provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 6 g saturated fat. Stop and Shop – 4 Cheese Mexican Blend provides 110g of 2,000 cal by leaving 1,890 cal.
Stop and Shop – 4 Cheese Mexican Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – 4 Cheese Mexican Blend provides 9g fat for total of 67g. After 1 serving of Stop and Shop – 4 Cheese Mexican Blend, 58g is needed for heart health. Stop and Shop – 4 Cheese Mexican Blend provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Stop and Shop – 4 Cheese Mexican Blend causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Stop and Shop – 4 Cheese Mexican Blend is one of the possibilities. 1g is provided by Stop and Shop – 4 Cheese Mexican Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – 4 Cheese Mexican Blend leaves 249g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – 4 Cheese Mexican Blend provides –g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – 4 Cheese Mexican Blend leaves 75g sugar for daily intake threshold of sugar. Stop and Shop – 4 Cheese Mexican Blend provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stop and Shop – 4 Cheese Mexican Blend 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – 4 Cheese Mexican Blend. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – 4 Cheese Mexican Blend.
There are similar foods to the Stop and Shop – 4 Cheese Mexican Blend in terms of nutrition, daily intake amount, and calorie amount. These are 4 Cheese Mexican Blend, 4 Cheese Mexican Blend, Cheese, 4 cheese Mexican blend cheese, and Mexican 4 cheese blend low fat.
The nutrients table of the Stop and Shop – 4 Cheese Mexican Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop and Shop – 4 Cheese Mexican Blend |
Nutrient values for Stop and Shop – 4 Cheese Mexican Blend |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Stop and Shop – 4 Cheese Mexican Blend?
The alternative foods for Stop and Shop – 4 Cheese Mexican Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – 4 Cheese Mexican Blend are listed below.
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Bar Harbor – Wild Herring Fillets1 is an alternative to Stop and Shop – 4 Cheese Mexican Blend because it has 110 calories, similar to Stop and Shop – 4 Cheese Mexican Blend. The Bar Harbor – Wild Herring Fillets1 has more iron than Stop and Shop – 4 Cheese Mexican Blend, and less calcium than Stop and Shop – 4 Cheese Mexican Blend. The Bar Harbor – Wild Herring Fillets1 has more protein than Stop and Shop – 4 Cheese Mexican Blend. To learn more about Bar Harbor – Wild Herring Fillets1, read related food calories, and a nutrition guide.
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Trader Joe’s – Shredded Mild Cheddar Cheese is an alternative to Stop and Shop – 4 Cheese Mexican Blend because it has 110 calories, similar to Stop and Shop – 4 Cheese Mexican Blend. The Trader Joe’s – Shredded Mild Cheddar Cheese has similar iron to Stop and Shop – 4 Cheese Mexican Blend, and similar calcium to Stop and Shop – 4 Cheese Mexican Blend. The Trader Joe’s – Shredded Mild Cheddar Cheese has more protein than Stop and Shop – 4 Cheese Mexican Blend. To learn more about Trader Joe’s – Shredded Mild Cheddar Cheese, read related food calories, and a nutrition guide.
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Bear creek – Soup is an alternative to Stop and Shop – 4 Cheese Mexican Blend because it has 110 calories, similar to Stop and Shop – 4 Cheese Mexican Blend. The Bear creek – Soup has similar iron to Stop and Shop – 4 Cheese Mexican Blend, and less calcium than Stop and Shop – 4 Cheese Mexican Blend. The Bear creek – Soup has less protein than Stop and Shop – 4 Cheese Mexican Blend. To learn more about Bear creek – Soup, read related food calories, and a nutrition guide.
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Mariani – Mixed Fruit is an alternative to Stop and Shop – 4 Cheese Mexican Blend because it has 110 calories, similar to Stop and Shop – 4 Cheese Mexican Blend. The Mariani – Mixed Fruit has more iron than Stop and Shop – 4 Cheese Mexican Blend, and less calcium than Stop and Shop – 4 Cheese Mexican Blend. The Mariani – Mixed Fruit has less protein than Stop and Shop – 4 Cheese Mexican Blend. To learn more about Mariani – Mixed Fruit, read related food calories, and a nutrition guide.
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HEB – Shredded Cheese is an alternative to Stop and Shop – 4 Cheese Mexican Blend because it has 110 calories, similar to Stop and Shop – 4 Cheese Mexican Blend. The HEB – Shredded Cheese has similar iron to Stop and Shop – 4 Cheese Mexican Blend, and similar calcium to Stop and Shop – 4 Cheese Mexican Blend. The HEB – Shredded Cheese has similar protein to Stop and Shop – 4 Cheese Mexican Blend. To learn more about HEB – Shredded Cheese, read related food calories, and a nutrition guide.