SILK Light Chocolate, soymilk is a Generic type of food with 1 cup serving size that provides 119 calories. SILK Light Chocolate, soymilk has 74% carbohydrate, and 8% fat, 18% protein in 100 gram of SILK Light Chocolate, soymilk. SILK Light Chocolate, soymilk nutrient values are 21 g carbohydrate, 5 g protein, and 1 g fat. SILK Light Chocolate, soymilk has the vitamins A, and C within it. SILK Light Chocolate, soymilk has 10 % vitamin A and 0 % vitamin C. SILK Light Chocolate, soymilk has 99 mg sodium, 349 mg potassium, 0 mg cholesterol, and 0 g trans fat. SILK Light Chocolate, soymilk has 1 g dietary fiber, and 19 g sugar. 1 serving of SILK Light Chocolate, soymilk provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. SILK Light Chocolate, soymilk provides 119g of 2,000 cal by leaving 1,881 cal.
SILK Light Chocolate, soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. SILK Light Chocolate, soymilk provides 1g fat for total of 67g. After 1 serving of SILK Light Chocolate, soymilk, 66g is needed for heart health. SILK Light Chocolate, soymilk provides 99g for 2,300g by leaving 2,201g for daily sodium intake. SILK Light Chocolate, soymilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with SILK Light Chocolate, soymilk is one of the possibilities. 21g is provided by SILK Light Chocolate, soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of SILK Light Chocolate, soymilk leaves 229g carbohydrates for low-carb dieting. 1 serving of SILK Light Chocolate, soymilk provides 19g sugar for daily 75g sugar intake. 1 serving of SILK Light Chocolate, soymilk leaves 56g sugar for daily intake threshold of sugar. SILK Light Chocolate, soymilk provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of SILK Light Chocolate, soymilk 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of SILK Light Chocolate, soymilk. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of SILK Light Chocolate, soymilk.
There are similar foods to the SILK Light Chocolate, soymilk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Light Soymilk, Chocolate Light Soymilk, Soymilk, Light (Silk), Soymilk, Light (Silk), and Light Chocolate Soymilk.
The nutrients table of the SILK Light Chocolate, soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
SILK Light Chocolate, soymilk |
Nutrient values for SILK Light Chocolate, soymilk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
119 |
|
Carbs percentage |
74% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
99 mg |
|
Potassium |
349 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
29 % |
|
Iron |
7 % |
What are the similar foods to SILK Light Chocolate, soymilk?
The similar foods to SILK Light Chocolate, soymilk involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to SILK Light Chocolate, soymilk are listed below.
-
Zhong zaraTang is a similar nourishment to SILK Light Chocolate, soymilk because both of the SILK Light Chocolate, soymilk and Zhong zaraTang are from Generic. The SILK Light Chocolate, soymilk has less calories than Zhong zaraTang because SILK Light Chocolate, soymilk has 119 calories, and it is 268 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than SILK Light Chocolate, soymilk, and less calcium than SILK Light Chocolate, soymilk. The Zhong zaraTang has less protein than SILK Light Chocolate, soymilk. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
-
kinsai(Sheng ) is a similar nourishment to SILK Light Chocolate, soymilk because both of the SILK Light Chocolate, soymilk and kinsai(Sheng ) are from Generic. The SILK Light Chocolate, soymilk has more calories than kinsai(Sheng ) because SILK Light Chocolate, soymilk has 119 calories, and it is 100 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than SILK Light Chocolate, soymilk, and less calcium than SILK Light Chocolate, soymilk. The kinsai(Sheng ) has less protein than SILK Light Chocolate, soymilk. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
-
mizukakenaZi is a similar nourishment to SILK Light Chocolate, soymilk because both of the SILK Light Chocolate, soymilk and mizukakenaZi are from Generic. The SILK Light Chocolate, soymilk has more calories than mizukakenaZi because SILK Light Chocolate, soymilk has 119 calories, and it is 87 more calories than mizukakenaZi . The mizukakenaZi has less iron than SILK Light Chocolate, soymilk, and less calcium than SILK Light Chocolate, soymilk. The mizukakenaZi has less protein than SILK Light Chocolate, soymilk. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
-
kokonatsutsuuota is a similar nourishment to SILK Light Chocolate, soymilk because both of the SILK Light Chocolate, soymilk and kokonatsutsuuota are from Generic. The SILK Light Chocolate, soymilk has more calories than kokonatsutsuuota because SILK Light Chocolate, soymilk has 119 calories, and it is 99 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than SILK Light Chocolate, soymilk, and less calcium than SILK Light Chocolate, soymilk. The kokonatsutsuuota has less protein than SILK Light Chocolate, soymilk. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
-
kiyabia is a similar nourishment to SILK Light Chocolate, soymilk because both of the SILK Light Chocolate, soymilk and kiyabia are from Generic. The SILK Light Chocolate, soymilk has less calories than kiyabia because SILK Light Chocolate, soymilk has 119 calories, and it is 144 less calories than kiyabia. The kiyabia has more iron than SILK Light Chocolate, soymilk, and less calcium than SILK Light Chocolate, soymilk. The kiyabia has more protein than SILK Light Chocolate, soymilk. To learn more about kiyabia, read related food calories, and a nutrition guide.