Silk – Silk Lite Vanilla Almond Milk is a Silk type of food with 1 cup serving size that provides 60 calories. Silk – Silk Lite Vanilla Almond Milk has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Silk – Silk Lite Vanilla Almond Milk. Silk – Silk Lite Vanilla Almond Milk nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Silk – Silk Lite Vanilla Almond Milk has the vitamins A, and C within it. Silk – Silk Lite Vanilla Almond Milk has 10 % vitamin A and 0 % vitamin C. Silk – Silk Lite Vanilla Almond Milk has 160 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silk – Silk Lite Vanilla Almond Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of Silk – Silk Lite Vanilla Almond Milk provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Silk – Silk Lite Vanilla Almond Milk provides 60g of 2,000 cal by leaving 1,940 cal.
Silk – Silk Lite Vanilla Almond Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silk – Silk Lite Vanilla Almond Milk provides 2g fat for total of 67g. After 1 serving of Silk – Silk Lite Vanilla Almond Milk, 65g is needed for heart health. Silk – Silk Lite Vanilla Almond Milk provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Silk – Silk Lite Vanilla Almond Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silk – Silk Lite Vanilla Almond Milk is one of the possibilities. 11g is provided by Silk – Silk Lite Vanilla Almond Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silk – Silk Lite Vanilla Almond Milk leaves 239g carbohydrates for low-carb dieting. 1 serving of Silk – Silk Lite Vanilla Almond Milk provides 11g sugar for daily 75g sugar intake. 1 serving of Silk – Silk Lite Vanilla Almond Milk leaves 64g sugar for daily intake threshold of sugar. Silk – Silk Lite Vanilla Almond Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Silk – Silk Lite Vanilla Almond Milk 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silk – Silk Lite Vanilla Almond Milk. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Silk – Silk Lite Vanilla Almond Milk.
There are similar foods to the Silk – Silk Lite Vanilla Almond Milk in terms of nutrition, daily intake amount, and calorie amount. These are Pure Almond Milk Lite Vanilla, Almond Milk – Vanilla**, Vanilla Almond Milk, Almond Vanilla Milk, and Almond milk (Vanilla).
The nutrients table of the Silk – Silk Lite Vanilla Almond Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Silk – Silk Lite Vanilla Almond Milk |
Nutrient values for Silk – Silk Lite Vanilla Almond Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
2 % |
What are the alternative foods for Silk – Silk Lite Vanilla Almond Milk?
The alternative foods for Silk – Silk Lite Vanilla Almond Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silk – Silk Lite Vanilla Almond Milk are listed below.
-
K-Cup – Cafe Mocha is an alternative to Silk – Silk Lite Vanilla Almond Milk because it has 60 calories, similar to Silk – Silk Lite Vanilla Almond Milk. The K-Cup – Cafe Mocha has less iron than Silk – Silk Lite Vanilla Almond Milk, and less calcium than Silk – Silk Lite Vanilla Almond Milk. The K-Cup – Cafe Mocha has similar protein to Silk – Silk Lite Vanilla Almond Milk. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
-
Dr McDougall’s – Garden Vegetable Soup is an alternative to Silk – Silk Lite Vanilla Almond Milk because it has 60 calories, similar to Silk – Silk Lite Vanilla Almond Milk. The Dr McDougall’s – Garden Vegetable Soup has more iron than Silk – Silk Lite Vanilla Almond Milk, and less calcium than Silk – Silk Lite Vanilla Almond Milk. The Dr McDougall’s – Garden Vegetable Soup has more protein than Silk – Silk Lite Vanilla Almond Milk. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
-
Birds Eye – Baby Broccoli Blend is an alternative to Silk – Silk Lite Vanilla Almond Milk because it has 60 calories, similar to Silk – Silk Lite Vanilla Almond Milk. The Birds Eye – Baby Broccoli Blend has more iron than Silk – Silk Lite Vanilla Almond Milk, and less calcium than Silk – Silk Lite Vanilla Almond Milk. The Birds Eye – Baby Broccoli Blend has more protein than Silk – Silk Lite Vanilla Almond Milk. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
-
Amy’s Organic Soups – Chunky Vegetable is an alternative to Silk – Silk Lite Vanilla Almond Milk because it has 60 calories, similar to Silk – Silk Lite Vanilla Almond Milk. The Amy’s Organic Soups – Chunky Vegetable has more iron than Silk – Silk Lite Vanilla Almond Milk, and less calcium than Silk – Silk Lite Vanilla Almond Milk. The Amy’s Organic Soups – Chunky Vegetable has more protein than Silk – Silk Lite Vanilla Almond Milk. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
-
Kcup – Chai Latte is an alternative to Silk – Silk Lite Vanilla Almond Milk because it has 60 calories, similar to Silk – Silk Lite Vanilla Almond Milk. The Kcup – Chai Latte has less iron than Silk – Silk Lite Vanilla Almond Milk, and less calcium than Silk – Silk Lite Vanilla Almond Milk. The Kcup – Chai Latte has similar protein to Silk – Silk Lite Vanilla Almond Milk. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.