Silver Hills – Sprouted Grain Bread is a Silver Hills type of food with 1 slice serving size that provides 110 calories. Silver Hills – Sprouted Grain Bread has 64% carbohydrate, and 15% fat, 20% protein in 100 gram of Silver Hills – Sprouted Grain Bread. Silver Hills – Sprouted Grain Bread nutrient values are 19 g carbohydrate, 6 g protein, and 2 g fat. Silver Hills – Sprouted Grain Bread has the vitamins A, and C within it. Silver Hills – Sprouted Grain Bread has 0 % vitamin A and 0 % vitamin C. Silver Hills – Sprouted Grain Bread has 170 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silver Hills – Sprouted Grain Bread has 5 g dietary fiber, and 1 g sugar. 1 serving of Silver Hills – Sprouted Grain Bread provides 8 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Silver Hills – Sprouted Grain Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Silver Hills – Sprouted Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silver Hills – Sprouted Grain Bread provides 2g fat for total of 67g. After 1 serving of Silver Hills – Sprouted Grain Bread, 65g is needed for heart health. Silver Hills – Sprouted Grain Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Silver Hills – Sprouted Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silver Hills – Sprouted Grain Bread is one of the possibilities. 19g is provided by Silver Hills – Sprouted Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silver Hills – Sprouted Grain Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Silver Hills – Sprouted Grain Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Silver Hills – Sprouted Grain Bread leaves 74g sugar for daily intake threshold of sugar. Silver Hills – Sprouted Grain Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Silver Hills – Sprouted Grain Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silver Hills – Sprouted Grain Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Silver Hills – Sprouted Grain Bread.
There are similar foods to the Silver Hills – Sprouted Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sprouted Bread, sprouted whole grain bread, “squirrelly” Sprouted Grain Bread, Organic Sprouted Grain Bread, and Sprouted Grain Bread, Flax.
The nutrients table of the Silver Hills – Sprouted Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Silver Hills – Sprouted Grain Bread |
Nutrient values for Silver Hills – Sprouted Grain Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
64% |
|
Fat percentage |
15% |
|
Protein percentage |
20% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Silver Hills – Sprouted Grain Bread?
The alternative foods for Silver Hills – Sprouted Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silver Hills – Sprouted Grain Bread are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Silver Hills – Sprouted Grain Bread because it has 110 calories, similar to Silver Hills – Sprouted Grain Bread. The Trader Joe’s – Swiss Cheese has less iron than Silver Hills – Sprouted Grain Bread, and more calcium than Silver Hills – Sprouted Grain Bread. The Trader Joe’s – Swiss Cheese has more protein than Silver Hills – Sprouted Grain Bread. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Silver Hills – Sprouted Grain Bread because it has 110 calories, similar to Silver Hills – Sprouted Grain Bread. The Maries – 100% Whole Wheat Bread has less iron than Silver Hills – Sprouted Grain Bread, and similar calcium to Silver Hills – Sprouted Grain Bread. The Maries – 100% Whole Wheat Bread has less protein than Silver Hills – Sprouted Grain Bread. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Silver Hills – Sprouted Grain Bread because it has 110 calories, similar to Silver Hills – Sprouted Grain Bread. The Bohemian Hearth – Seven Grain – Bread has similar iron to Silver Hills – Sprouted Grain Bread, and similar calcium to Silver Hills – Sprouted Grain Bread. The Bohemian Hearth – Seven Grain – Bread has less protein than Silver Hills – Sprouted Grain Bread. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Silver Hills – Sprouted Grain Bread because it has 110 calories, similar to Silver Hills – Sprouted Grain Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Silver Hills – Sprouted Grain Bread, and less calcium than Silver Hills – Sprouted Grain Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less protein than Silver Hills – Sprouted Grain Bread. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Silver Hills – Sprouted Grain Bread because it has 110 calories, similar to Silver Hills – Sprouted Grain Bread. The Wheat Bread (Arnold) has less iron than Silver Hills – Sprouted Grain Bread, and more calcium than Silver Hills – Sprouted Grain Bread. The Wheat Bread (Arnold) has less protein than Silver Hills – Sprouted Grain Bread. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.