Simple Truth – Meatless Crispy Tenders is a Simple Truth type of food with 4 pieces serving size that provides 220 calories. Simple Truth – Meatless Crispy Tenders has 27% carbohydrate, and 44% fat, 29% protein in 100 gram of Simple Truth – Meatless Crispy Tenders. Simple Truth – Meatless Crispy Tenders nutrient values are 15 g carbohydrate, 16 g protein, and 11 g fat. Simple Truth – Meatless Crispy Tenders has the vitamins A, and C within it. Simple Truth – Meatless Crispy Tenders has 0 % vitamin A and 0 % vitamin C. Simple Truth – Meatless Crispy Tenders has 400 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth – Meatless Crispy Tenders has 2 g dietary fiber, and 2 g sugar. 1 serving of Simple Truth – Meatless Crispy Tenders provides 35 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Simple Truth – Meatless Crispy Tenders provides 220g of 2,000 cal by leaving 1,780 cal.
Simple Truth – Meatless Crispy Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Meatless Crispy Tenders provides 11g fat for total of 67g. After 1 serving of Simple Truth – Meatless Crispy Tenders, 56g is needed for heart health. Simple Truth – Meatless Crispy Tenders provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Simple Truth – Meatless Crispy Tenders causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Meatless Crispy Tenders is one of the possibilities. 15g is provided by Simple Truth – Meatless Crispy Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Meatless Crispy Tenders leaves 235g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Meatless Crispy Tenders provides 2g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Meatless Crispy Tenders leaves 73g sugar for daily intake threshold of sugar. Simple Truth – Meatless Crispy Tenders provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simple Truth – Meatless Crispy Tenders 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Meatless Crispy Tenders. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Meatless Crispy Tenders.
There are similar foods to the Simple Truth – Meatless Crispy Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Meatless Crispy Tenders, Meatless Crispy Tenders, Crispy Tenders, Meatless, Soy Tenders, and Meatless Chicken Tenders.
The nutrients table of the Simple Truth – Meatless Crispy Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Meatless Crispy Tenders |
Nutrient values for Simple Truth – Meatless Crispy Tenders |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
220 |
|
Carbs percentage |
27% |
|
Fat percentage |
44% |
|
Protein percentage |
29% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
400 mg |
|
Potassium |
370 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
35 % |
What are the alternative foods for Simple Truth – Meatless Crispy Tenders?
The alternative foods for Simple Truth – Meatless Crispy Tenders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Meatless Crispy Tenders are listed below.
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Entenmann’s Pop’ems – Glazed Donut Holes is an alternative to Simple Truth – Meatless Crispy Tenders because it has 220 calories, similar to Simple Truth – Meatless Crispy Tenders. The Entenmann’s Pop’ems – Glazed Donut Holes has less iron than Simple Truth – Meatless Crispy Tenders, and more calcium than Simple Truth – Meatless Crispy Tenders. The Entenmann’s Pop’ems – Glazed Donut Holes has less protein than Simple Truth – Meatless Crispy Tenders. To learn more about Entenmann’s Pop’ems – Glazed Donut Holes, read related food calories, and a nutrition guide.
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fusia – Crab Rangoon is an alternative to Simple Truth – Meatless Crispy Tenders because it has 220 calories, similar to Simple Truth – Meatless Crispy Tenders. The fusia – Crab Rangoon has less iron than Simple Truth – Meatless Crispy Tenders, and similar calcium to Simple Truth – Meatless Crispy Tenders. The fusia – Crab Rangoon has less protein than Simple Truth – Meatless Crispy Tenders. To learn more about fusia – Crab Rangoon, read related food calories, and a nutrition guide.
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Trader Joe’s – Chocolate Kona Coffee Truffles is an alternative to Simple Truth – Meatless Crispy Tenders because it has 220 calories, similar to Simple Truth – Meatless Crispy Tenders. The Trader Joe’s – Chocolate Kona Coffee Truffles has less iron than Simple Truth – Meatless Crispy Tenders, and more calcium than Simple Truth – Meatless Crispy Tenders. The Trader Joe’s – Chocolate Kona Coffee Truffles has less protein than Simple Truth – Meatless Crispy Tenders. To learn more about Trader Joe’s – Chocolate Kona Coffee Truffles, read related food calories, and a nutrition guide.