Simple Truth Organic – 100% Whole Wheat Bread is a Simple Truth Organic type of food with 1 slice serving size that provides 110 calories. Simple Truth Organic – 100% Whole Wheat Bread has 75% carbohydrate, and 8% fat, 17% protein in 100 gram of Simple Truth Organic – 100% Whole Wheat Bread. Simple Truth Organic – 100% Whole Wheat Bread nutrient values are 22 g carbohydrate, 5 g protein, and 1 g fat. Simple Truth Organic – 100% Whole Wheat Bread has the vitamins A, and C within it. Simple Truth Organic – 100% Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Simple Truth Organic – 100% Whole Wheat Bread has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth Organic – 100% Whole Wheat Bread has 3 g dietary fiber, and 3 g sugar. 1 serving of Simple Truth Organic – 100% Whole Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simple Truth Organic – 100% Whole Wheat Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Simple Truth Organic – 100% Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth Organic – 100% Whole Wheat Bread provides 1g fat for total of 67g. After 1 serving of Simple Truth Organic – 100% Whole Wheat Bread, 66g is needed for heart health. Simple Truth Organic – 100% Whole Wheat Bread provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Simple Truth Organic – 100% Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth Organic – 100% Whole Wheat Bread is one of the possibilities. 22g is provided by Simple Truth Organic – 100% Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth Organic – 100% Whole Wheat Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Simple Truth Organic – 100% Whole Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Simple Truth Organic – 100% Whole Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Simple Truth Organic – 100% Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simple Truth Organic – 100% Whole Wheat Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth Organic – 100% Whole Wheat Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Simple Truth Organic – 100% Whole Wheat Bread.
There are similar foods to the Simple Truth Organic – 100% Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Bread, 100% Whole Wheat Bread, 100% Whole Bread, Organic, Whole Wheat Bread (100%), and Honey 100% Whole Wheat Bread.
The nutrients table of the Simple Truth Organic – 100% Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth Organic – 100% Whole Wheat Bread |
Nutrient values for Simple Truth Organic – 100% Whole Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
75% |
|
Fat percentage |
8% |
|
Protein percentage |
17% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Simple Truth Organic – 100% Whole Wheat Bread?
The alternative foods for Simple Truth Organic – 100% Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth Organic – 100% Whole Wheat Bread are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Simple Truth Organic – 100% Whole Wheat Bread because it has 110 calories, similar to Simple Truth Organic – 100% Whole Wheat Bread. The Trader Joe’s – Swiss Cheese has less iron than Simple Truth Organic – 100% Whole Wheat Bread, and more calcium than Simple Truth Organic – 100% Whole Wheat Bread. The Trader Joe’s – Swiss Cheese has more protein than Simple Truth Organic – 100% Whole Wheat Bread. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Simple Truth Organic – 100% Whole Wheat Bread because it has 110 calories, similar to Simple Truth Organic – 100% Whole Wheat Bread. The Maries – 100% Whole Wheat Bread has similar iron to Simple Truth Organic – 100% Whole Wheat Bread, and similar calcium to Simple Truth Organic – 100% Whole Wheat Bread. The Maries – 100% Whole Wheat Bread has less protein than Simple Truth Organic – 100% Whole Wheat Bread. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Simple Truth Organic – 100% Whole Wheat Bread because it has 110 calories, similar to Simple Truth Organic – 100% Whole Wheat Bread. The Bohemian Hearth – Seven Grain – Bread has more iron than Simple Truth Organic – 100% Whole Wheat Bread, and similar calcium to Simple Truth Organic – 100% Whole Wheat Bread. The Bohemian Hearth – Seven Grain – Bread has less protein than Simple Truth Organic – 100% Whole Wheat Bread. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Simple Truth Organic – 100% Whole Wheat Bread because it has 110 calories, similar to Simple Truth Organic – 100% Whole Wheat Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Simple Truth Organic – 100% Whole Wheat Bread, and less calcium than Simple Truth Organic – 100% Whole Wheat Bread. The Marks & Spencer – Soft Golden Wholemeal Bread has similar protein to Simple Truth Organic – 100% Whole Wheat Bread. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Simple Truth Organic – 100% Whole Wheat Bread because it has 110 calories, similar to Simple Truth Organic – 100% Whole Wheat Bread. The Wheat Bread (Arnold) has similar iron to Simple Truth Organic – 100% Whole Wheat Bread, and more calcium than Simple Truth Organic – 100% Whole Wheat Bread. The Wheat Bread (Arnold) has similar protein to Simple Truth Organic – 100% Whole Wheat Bread. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.