Simple Truth Organic – Plain Soy Milk is a Simple Truth Organic type of food with 1 cup serving size that provides 100 calories. Simple Truth Organic – Plain Soy Milk has 33% carbohydrate, and 38% fat, 29% protein in 100 gram of Simple Truth Organic – Plain Soy Milk. Simple Truth Organic – Plain Soy Milk nutrient values are 8 g carbohydrate, 7 g protein, and 4 g fat. Simple Truth Organic – Plain Soy Milk has the vitamins A, and C within it. Simple Truth Organic – Plain Soy Milk has 10 % vitamin A and 0 % vitamin C. Simple Truth Organic – Plain Soy Milk has 125 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth Organic – Plain Soy Milk has 2 g dietary fiber, and 5 g sugar. 1 serving of Simple Truth Organic – Plain Soy Milk provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Simple Truth Organic – Plain Soy Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Simple Truth Organic – Plain Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth Organic – Plain Soy Milk provides 4g fat for total of 67g. After 1 serving of Simple Truth Organic – Plain Soy Milk, 63g is needed for heart health. Simple Truth Organic – Plain Soy Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Simple Truth Organic – Plain Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth Organic – Plain Soy Milk is one of the possibilities. 8g is provided by Simple Truth Organic – Plain Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth Organic – Plain Soy Milk leaves 242g carbohydrates for low-carb dieting. 1 serving of Simple Truth Organic – Plain Soy Milk provides 5g sugar for daily 75g sugar intake. 1 serving of Simple Truth Organic – Plain Soy Milk leaves 70g sugar for daily intake threshold of sugar. Simple Truth Organic – Plain Soy Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simple Truth Organic – Plain Soy Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth Organic – Plain Soy Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Simple Truth Organic – Plain Soy Milk.
There are similar foods to the Simple Truth Organic – Plain Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Plain Soy Milk, Organic Plain Soymilk, Plain Soy Milk, Light Plain Soy Milk, and Organic Soy Milk.
The nutrients table of the Simple Truth Organic – Plain Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth Organic – Plain Soy Milk |
Nutrient values for Simple Truth Organic – Plain Soy Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
33% |
|
Fat percentage |
38% |
|
Protein percentage |
29% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
125 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Simple Truth Organic – Plain Soy Milk?
The alternative foods for Simple Truth Organic – Plain Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth Organic – Plain Soy Milk are listed below.
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Gen mills – Cheerios is an alternative to Simple Truth Organic – Plain Soy Milk because it has 100 calories, similar to Simple Truth Organic – Plain Soy Milk. The Gen mills – Cheerios has more iron than Simple Truth Organic – Plain Soy Milk, and less calcium than Simple Truth Organic – Plain Soy Milk. The Gen mills – Cheerios has less protein than Simple Truth Organic – Plain Soy Milk. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Simple Truth Organic – Plain Soy Milk because it has 100 calories, similar to Simple Truth Organic – Plain Soy Milk. The Cypress Cafe – SimplyFit Potato Soup has less iron than Simple Truth Organic – Plain Soy Milk, and less calcium than Simple Truth Organic – Plain Soy Milk. The Cypress Cafe – SimplyFit Potato Soup has less protein than Simple Truth Organic – Plain Soy Milk. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Simple Truth Organic – Plain Soy Milk because it has 100 calories, similar to Simple Truth Organic – Plain Soy Milk. The Publix – Corn Flakes has more iron than Simple Truth Organic – Plain Soy Milk, and less calcium than Simple Truth Organic – Plain Soy Milk. The Publix – Corn Flakes has less protein than Simple Truth Organic – Plain Soy Milk. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Simple Truth Organic – Plain Soy Milk because it has 100 calories, similar to Simple Truth Organic – Plain Soy Milk. The International Delight – Caramel Macchiato Light Iced Coffee has less iron than Simple Truth Organic – Plain Soy Milk, and less calcium than Simple Truth Organic – Plain Soy Milk. The International Delight – Caramel Macchiato Light Iced Coffee has less protein than Simple Truth Organic – Plain Soy Milk. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Simple Truth Organic – Plain Soy Milk because it has 100 calories, similar to Simple Truth Organic – Plain Soy Milk. The Silk – Iced Latte has less iron than Simple Truth Organic – Plain Soy Milk, and less calcium than Simple Truth Organic – Plain Soy Milk. The Silk – Iced Latte has less protein than Simple Truth Organic – Plain Soy Milk. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.