Simply Balanced – Honey Almond Flax Granola is a Simply Balanced type of food with 0.5 cup serving size that provides 220 calories. Simply Balanced – Honey Almond Flax Granola has 69% carbohydrate, and 20% fat, 11% protein in 100 gram of Simply Balanced – Honey Almond Flax Granola. Simply Balanced – Honey Almond Flax Granola nutrient values are 39 g carbohydrate, 6 g protein, and 5 g fat. Simply Balanced – Honey Almond Flax Granola has the vitamins A, and C within it. Simply Balanced – Honey Almond Flax Granola has 0 % vitamin A and 2 % vitamin C. Simply Balanced – Honey Almond Flax Granola has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply Balanced – Honey Almond Flax Granola has 3 g dietary fiber, and 12 g sugar. 1 serving of Simply Balanced – Honey Almond Flax Granola provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Simply Balanced – Honey Almond Flax Granola provides 220g of 2,000 cal by leaving 1,780 cal.
Simply Balanced – Honey Almond Flax Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Balanced – Honey Almond Flax Granola provides 5g fat for total of 67g. After 1 serving of Simply Balanced – Honey Almond Flax Granola, 62g is needed for heart health. Simply Balanced – Honey Almond Flax Granola provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Simply Balanced – Honey Almond Flax Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply Balanced – Honey Almond Flax Granola is one of the possibilities. 39g is provided by Simply Balanced – Honey Almond Flax Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Balanced – Honey Almond Flax Granola leaves 211g carbohydrates for low-carb dieting. 1 serving of Simply Balanced – Honey Almond Flax Granola provides 12g sugar for daily 75g sugar intake. 1 serving of Simply Balanced – Honey Almond Flax Granola leaves 63g sugar for daily intake threshold of sugar. Simply Balanced – Honey Almond Flax Granola provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simply Balanced – Honey Almond Flax Granola 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Balanced – Honey Almond Flax Granola. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Simply Balanced – Honey Almond Flax Granola.
There are similar foods to the Simply Balanced – Honey Almond Flax Granola in terms of nutrition, daily intake amount, and calorie amount. These are Honey Almond Flax Granola, Honey Almond Flax Granola, Simply Balanced Honey Almond Flax Granola, Honey Almond Granola, and Honey Almond Granola.
The nutrients table of the Simply Balanced – Honey Almond Flax Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Balanced – Honey Almond Flax Granola |
Nutrient values for Simply Balanced – Honey Almond Flax Granola |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
220 |
|
Carbs percentage |
69% |
|
Fat percentage |
20% |
|
Protein percentage |
11% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Simply Balanced – Honey Almond Flax Granola?
The alternative foods for Simply Balanced – Honey Almond Flax Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Balanced – Honey Almond Flax Granola are listed below.
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Great Harvest – Groovy Granola is an alternative to Simply Balanced – Honey Almond Flax Granola because it has 220 calories, similar to Simply Balanced – Honey Almond Flax Granola. The Great Harvest – Groovy Granola has similar iron to Simply Balanced – Honey Almond Flax Granola, and similar calcium to Simply Balanced – Honey Almond Flax Granola. The Great Harvest – Groovy Granola has similar protein to Simply Balanced – Honey Almond Flax Granola. To learn more about Great Harvest – Groovy Granola, read related food calories, and a nutrition guide.
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Subway – Cookie is an alternative to Simply Balanced – Honey Almond Flax Granola because it has 220 calories, similar to Simply Balanced – Honey Almond Flax Granola. The Subway – Cookie has less iron than Simply Balanced – Honey Almond Flax Granola, and less calcium than Simply Balanced – Honey Almond Flax Granola. The Subway – Cookie has less protein than Simply Balanced – Honey Almond Flax Granola. To learn more about Subway – Cookie, read related food calories, and a nutrition guide.
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Trader Joe’s – Cookie Butter Ice Cream is an alternative to Simply Balanced – Honey Almond Flax Granola because it has 220 calories, similar to Simply Balanced – Honey Almond Flax Granola. The Trader Joe’s – Cookie Butter Ice Cream has less iron than Simply Balanced – Honey Almond Flax Granola, and more calcium than Simply Balanced – Honey Almond Flax Granola. The Trader Joe’s – Cookie Butter Ice Cream has less protein than Simply Balanced – Honey Almond Flax Granola. To learn more about Trader Joe’s – Cookie Butter Ice Cream, read related food calories, and a nutrition guide.
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My Essentials – Pancakes is an alternative to Simply Balanced – Honey Almond Flax Granola because it has 220 calories, similar to Simply Balanced – Honey Almond Flax Granola. The My Essentials – Pancakes has similar iron to Simply Balanced – Honey Almond Flax Granola, and more calcium than Simply Balanced – Honey Almond Flax Granola. The My Essentials – Pancakes has similar protein to Simply Balanced – Honey Almond Flax Granola. To learn more about My Essentials – Pancakes, read related food calories, and a nutrition guide.
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Blue Bell – Chocolate Peanut Butter is an alternative to Simply Balanced – Honey Almond Flax Granola because it has 220 calories, similar to Simply Balanced – Honey Almond Flax Granola. The Blue Bell – Chocolate Peanut Butter has less iron than Simply Balanced – Honey Almond Flax Granola, and more calcium than Simply Balanced – Honey Almond Flax Granola. The Blue Bell – Chocolate Peanut Butter has less protein than Simply Balanced – Honey Almond Flax Granola. To learn more about Blue Bell – Chocolate Peanut Butter, read related food calories, and a nutrition guide.