Simply nature – Almond Cranberry Bar is a Simply nature type of food with 1 bar serving size that provides 190 calories. Simply nature – Almond Cranberry Bar has 40% carbohydrate, and 54% fat, 6% protein in 100 gram of Simply nature – Almond Cranberry Bar. Simply nature – Almond Cranberry Bar nutrient values are 20 g carbohydrate, 3 g protein, and 12 g fat. Simply nature – Almond Cranberry Bar has the vitamins A, and C within it. Simply nature – Almond Cranberry Bar has 50 % vitamin A and 50 % vitamin C. Simply nature – Almond Cranberry Bar has 10 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply nature – Almond Cranberry Bar has 3 g dietary fiber, and 10 g sugar. 1 serving of Simply nature – Almond Cranberry Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Simply nature – Almond Cranberry Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Simply nature – Almond Cranberry Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply nature – Almond Cranberry Bar provides 12g fat for total of 67g. After 1 serving of Simply nature – Almond Cranberry Bar, 55g is needed for heart health. Simply nature – Almond Cranberry Bar provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Simply nature – Almond Cranberry Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply nature – Almond Cranberry Bar is one of the possibilities. 20g is provided by Simply nature – Almond Cranberry Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply nature – Almond Cranberry Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Simply nature – Almond Cranberry Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Simply nature – Almond Cranberry Bar leaves 65g sugar for daily intake threshold of sugar. Simply nature – Almond Cranberry Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simply nature – Almond Cranberry Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply nature – Almond Cranberry Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Simply nature – Almond Cranberry Bar.
There are similar foods to the Simply nature – Almond Cranberry Bar in terms of nutrition, daily intake amount, and calorie amount. These are Almond Cranberry Coconut Bar, cranberry almond, Organic Almond Cranberry Coconut Bar, Cranberry Almond Fruit & Nut Bar, and Almond and Coconut Bar.
The nutrients table of the Simply nature – Almond Cranberry Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply nature – Almond Cranberry Bar |
Nutrient values for Simply nature – Almond Cranberry Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
40% |
|
Fat percentage |
54% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
10 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Simply nature – Almond Cranberry Bar?
The alternative foods for Simply nature – Almond Cranberry Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply nature – Almond Cranberry Bar are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Simply nature – Almond Cranberry Bar because it has 190 calories, similar to Simply nature – Almond Cranberry Bar. The Oatmega bar – Blueberry Pomegranate has less iron than Simply nature – Almond Cranberry Bar, and more calcium than Simply nature – Almond Cranberry Bar. The Oatmega bar – Blueberry Pomegranate has more protein than Simply nature – Almond Cranberry Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Simply nature – Almond Cranberry Bar because it has 190 calories, similar to Simply nature – Almond Cranberry Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Simply nature – Almond Cranberry Bar, and similar calcium to Simply nature – Almond Cranberry Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more protein than Simply nature – Almond Cranberry Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Simply nature – Almond Cranberry Bar because it has 190 calories, similar to Simply nature – Almond Cranberry Bar. The Fit and Active – Protein Energy Bar has more iron than Simply nature – Almond Cranberry Bar, and more calcium than Simply nature – Almond Cranberry Bar. The Fit and Active – Protein Energy Bar has more protein than Simply nature – Almond Cranberry Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Simply nature – Almond Cranberry Bar because it has 190 calories, similar to Simply nature – Almond Cranberry Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has similar iron to Simply nature – Almond Cranberry Bar, and similar calcium to Simply nature – Almond Cranberry Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more protein than Simply nature – Almond Cranberry Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Simply nature – Almond Cranberry Bar because it has 190 calories, similar to Simply nature – Almond Cranberry Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Simply nature – Almond Cranberry Bar, and similar calcium to Simply nature – Almond Cranberry Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more protein than Simply nature – Almond Cranberry Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.