Simply to Go – Grapes 2 Go is a Simply to Go type of food with serving size that provides 120 calories. Simply to Go – Grapes 2 Go has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Simply to Go – Grapes 2 Go. Simply to Go – Grapes 2 Go nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Simply to Go – Grapes 2 Go has the vitamins A, and C within it. Simply to Go – Grapes 2 Go has 2 % vitamin A and 30 % vitamin C. Simply to Go – Grapes 2 Go has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply to Go – Grapes 2 Go has 2 g dietary fiber, and 26 g sugar. 1 serving of Simply to Go – Grapes 2 Go provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply to Go – Grapes 2 Go provides 120g of 2,000 cal by leaving 1,880 cal.
Simply to Go – Grapes 2 Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply to Go – Grapes 2 Go provides –g fat for total of 67g. After 1 serving of Simply to Go – Grapes 2 Go, 67g is needed for heart health. Simply to Go – Grapes 2 Go provides –g for 2,300g by leaving 2,300g for daily sodium intake. Simply to Go – Grapes 2 Go causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply to Go – Grapes 2 Go is one of the possibilities. 31g is provided by Simply to Go – Grapes 2 Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply to Go – Grapes 2 Go leaves 219g carbohydrates for low-carb dieting. 1 serving of Simply to Go – Grapes 2 Go provides 26g sugar for daily 75g sugar intake. 1 serving of Simply to Go – Grapes 2 Go leaves 49g sugar for daily intake threshold of sugar. Simply to Go – Grapes 2 Go provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simply to Go – Grapes 2 Go 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply to Go – Grapes 2 Go. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Simply to Go – Grapes 2 Go.
There are similar foods to the Simply to Go – Grapes 2 Go in terms of nutrition, daily intake amount, and calorie amount. These are Grapes 2 Go, Grapes to Go, Grapes & Cheese, Cheese & Grapes, and Grapes Snack.
The nutrients table of the Simply to Go – Grapes 2 Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simply to Go – Grapes 2 Go |
Nutrient values for Simply to Go – Grapes 2 Go |
|---|---|
|
Serving size |
|
|
Calories |
120 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Simply to Go – Grapes 2 Go?
The alternative foods for Simply to Go – Grapes 2 Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply to Go – Grapes 2 Go are listed below.
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Bountiful Baskets – Granola is an alternative to Simply to Go – Grapes 2 Go because it has 120 calories, similar to Simply to Go – Grapes 2 Go. The Bountiful Baskets – Granola has more iron than Simply to Go – Grapes 2 Go, and similar calcium to Simply to Go – Grapes 2 Go. The Bountiful Baskets – Granola has more protein than Simply to Go – Grapes 2 Go. To learn more about Bountiful Baskets – Granola, read related food calories, and a nutrition guide.
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Nature’s Path – Organic Honey’d Corn Flakes is an alternative to Simply to Go – Grapes 2 Go because it has 120 calories, similar to Simply to Go – Grapes 2 Go. The Nature’s Path – Organic Honey’d Corn Flakes has less iron than Simply to Go – Grapes 2 Go, and less calcium than Simply to Go – Grapes 2 Go. The Nature’s Path – Organic Honey’d Corn Flakes has more protein than Simply to Go – Grapes 2 Go. To learn more about Nature’s Path – Organic Honey’d Corn Flakes, read related food calories, and a nutrition guide.
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Simple Truth Organic – Flax Seed Bread is an alternative to Simply to Go – Grapes 2 Go because it has 120 calories, similar to Simply to Go – Grapes 2 Go. The Simple Truth Organic – Flax Seed Bread has more iron than Simply to Go – Grapes 2 Go, and similar calcium to Simply to Go – Grapes 2 Go. The Simple Truth Organic – Flax Seed Bread has more protein than Simply to Go – Grapes 2 Go. To learn more about Simple Truth Organic – Flax Seed Bread, read related food calories, and a nutrition guide.
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Great Value – Woven Squares is an alternative to Simply to Go – Grapes 2 Go because it has 120 calories, similar to Simply to Go – Grapes 2 Go. The Great Value – Woven Squares has similar iron to Simply to Go – Grapes 2 Go, and less calcium than Simply to Go – Grapes 2 Go. The Great Value – Woven Squares has more protein than Simply to Go – Grapes 2 Go. To learn more about Great Value – Woven Squares, read related food calories, and a nutrition guide.
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Heb – Original Baked Chips is an alternative to Simply to Go – Grapes 2 Go because it has 120 calories, similar to Simply to Go – Grapes 2 Go. The Heb – Original Baked Chips has less iron than Simply to Go – Grapes 2 Go, and more calcium than Simply to Go – Grapes 2 Go. The Heb – Original Baked Chips has more protein than Simply to Go – Grapes 2 Go. To learn more about Heb – Original Baked Chips, read related food calories, and a nutrition guide.