Six Star Pro Nutrition – Instant Protein Smoothie is a Six Star Pro Nutrition type of food with 1 Scoop serving size that provides 120 calories. Six Star Pro Nutrition – Instant Protein Smoothie has 36% carbohydrate, and 15% fat, 49% protein in 100 gram of Six Star Pro Nutrition – Instant Protein Smoothie. Six Star Pro Nutrition – Instant Protein Smoothie nutrient values are 11 g carbohydrate, 15 g protein, and 2 g fat. Six Star Pro Nutrition – Instant Protein Smoothie has the vitamins A, and C within it. Six Star Pro Nutrition – Instant Protein Smoothie has 25 % vitamin A and 500 % vitamin C. Six Star Pro Nutrition – Instant Protein Smoothie has 250 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Six Star Pro Nutrition – Instant Protein Smoothie has 6 g dietary fiber, and 0 g sugar. 1 serving of Six Star Pro Nutrition – Instant Protein Smoothie provides 190 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Six Star Pro Nutrition – Instant Protein Smoothie provides 120g of 2,000 cal by leaving 1,880 cal.
Six Star Pro Nutrition – Instant Protein Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Six Star Pro Nutrition – Instant Protein Smoothie provides 2g fat for total of 67g. After 1 serving of Six Star Pro Nutrition – Instant Protein Smoothie, 65g is needed for heart health. Six Star Pro Nutrition – Instant Protein Smoothie provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Six Star Pro Nutrition – Instant Protein Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Six Star Pro Nutrition – Instant Protein Smoothie is one of the possibilities. 11g is provided by Six Star Pro Nutrition – Instant Protein Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Six Star Pro Nutrition – Instant Protein Smoothie leaves 239g carbohydrates for low-carb dieting. 1 serving of Six Star Pro Nutrition – Instant Protein Smoothie provides –g sugar for daily 75g sugar intake. 1 serving of Six Star Pro Nutrition – Instant Protein Smoothie leaves 75g sugar for daily intake threshold of sugar. Six Star Pro Nutrition – Instant Protein Smoothie provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Six Star Pro Nutrition – Instant Protein Smoothie 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Six Star Pro Nutrition – Instant Protein Smoothie. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Six Star Pro Nutrition – Instant Protein Smoothie.
There are similar foods to the Six Star Pro Nutrition – Instant Protein Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Instant Protein Smoothie, Protein Smoothie, Instant Protein Smoothie, Mixed Berry, Instant Protein Smoothie, and Protein.
The nutrients table of the Six Star Pro Nutrition – Instant Protein Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Six Star Pro Nutrition – Instant Protein Smoothie |
Nutrient values for Six Star Pro Nutrition – Instant Protein Smoothie |
|---|---|
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Serving size |
1 Scoop |
|
Calories |
120 |
|
Carbs percentage |
36% |
|
Fat percentage |
15% |
|
Protein percentage |
49% |
|
Carbs |
11 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
250 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
500 % |
|
Calcium |
2 % |
|
Iron |
190 % |
What are the alternative foods for Six Star Pro Nutrition – Instant Protein Smoothie?
The alternative foods for Six Star Pro Nutrition – Instant Protein Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Six Star Pro Nutrition – Instant Protein Smoothie are listed below.
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UMP – Protein is an alternative to Six Star Pro Nutrition – Instant Protein Smoothie because it has 120 calories, similar to Six Star Pro Nutrition – Instant Protein Smoothie. The UMP – Protein has less iron than Six Star Pro Nutrition – Instant Protein Smoothie, and less calcium than Six Star Pro Nutrition – Instant Protein Smoothie. The UMP – Protein has more protein than Six Star Pro Nutrition – Instant Protein Smoothie. To learn more about UMP – Protein, read related food calories, and a nutrition guide.
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Optimum Nutrition Gold Standard Whey – Whey Protein Shake is an alternative to Six Star Pro Nutrition – Instant Protein Smoothie because it has 120 calories, similar to Six Star Pro Nutrition – Instant Protein Smoothie. The Optimum Nutrition Gold Standard Whey – Whey Protein Shake has less iron than Six Star Pro Nutrition – Instant Protein Smoothie, and more calcium than Six Star Pro Nutrition – Instant Protein Smoothie. The Optimum Nutrition Gold Standard Whey – Whey Protein Shake has more protein than Six Star Pro Nutrition – Instant Protein Smoothie. To learn more about Optimum Nutrition Gold Standard Whey – Whey Protein Shake, read related food calories, and a nutrition guide.
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on – Casein Shake is an alternative to Six Star Pro Nutrition – Instant Protein Smoothie because it has 120 calories, similar to Six Star Pro Nutrition – Instant Protein Smoothie. The on – Casein Shake has less iron than Six Star Pro Nutrition – Instant Protein Smoothie, and more calcium than Six Star Pro Nutrition – Instant Protein Smoothie. The on – Casein Shake has more protein than Six Star Pro Nutrition – Instant Protein Smoothie. To learn more about on – Casein Shake, read related food calories, and a nutrition guide.
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Chocolate Whey – Protein Powder is an alternative to Six Star Pro Nutrition – Instant Protein Smoothie because it has 120 calories, similar to Six Star Pro Nutrition – Instant Protein Smoothie. The Chocolate Whey – Protein Powder has less iron than Six Star Pro Nutrition – Instant Protein Smoothie, and more calcium than Six Star Pro Nutrition – Instant Protein Smoothie. The Chocolate Whey – Protein Powder has more protein than Six Star Pro Nutrition – Instant Protein Smoothie. To learn more about Chocolate Whey – Protein Powder, read related food calories, and a nutrition guide.
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Whey – Gold Whey is an alternative to Six Star Pro Nutrition – Instant Protein Smoothie because it has 120 calories, similar to Six Star Pro Nutrition – Instant Protein Smoothie. The Whey – Gold Whey has less iron than Six Star Pro Nutrition – Instant Protein Smoothie, and more calcium than Six Star Pro Nutrition – Instant Protein Smoothie. The Whey – Gold Whey has more protein than Six Star Pro Nutrition – Instant Protein Smoothie. To learn more about Whey – Gold Whey, read related food calories, and a nutrition guide.