Slimfast – Optima Rich Chocolate Royale is a Slimfast type of food with 1 can3pts serving size that provides 190 calories. Slimfast – Optima Rich Chocolate Royale has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast – Optima Rich Chocolate Royale. Slimfast – Optima Rich Chocolate Royale nutrient values are 24 g carbohydrate, 10 g protein, and 6 g fat. Slimfast – Optima Rich Chocolate Royale has the vitamins A, and C within it. Slimfast – Optima Rich Chocolate Royale has 35 % vitamin A and 100 % vitamin C. Slimfast – Optima Rich Chocolate Royale has 200 mg sodium, 600 mg potassium, 5 mg cholesterol, and 0 g trans fat. Slimfast – Optima Rich Chocolate Royale has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast – Optima Rich Chocolate Royale provides 15 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Slimfast – Optima Rich Chocolate Royale provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast – Optima Rich Chocolate Royale and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast – Optima Rich Chocolate Royale provides 6g fat for total of 67g. After 1 serving of Slimfast – Optima Rich Chocolate Royale, 61g is needed for heart health. Slimfast – Optima Rich Chocolate Royale provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Slimfast – Optima Rich Chocolate Royale causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast – Optima Rich Chocolate Royale is one of the possibilities. 24g is provided by Slimfast – Optima Rich Chocolate Royale for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast – Optima Rich Chocolate Royale leaves 226g carbohydrates for low-carb dieting. 1 serving of Slimfast – Optima Rich Chocolate Royale provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast – Optima Rich Chocolate Royale leaves 57g sugar for daily intake threshold of sugar. Slimfast – Optima Rich Chocolate Royale provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast – Optima Rich Chocolate Royale 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast – Optima Rich Chocolate Royale. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast – Optima Rich Chocolate Royale.
There are similar foods to the Slimfast – Optima Rich Chocolate Royale in terms of nutrition, daily intake amount, and calorie amount. These are Rich Chocolate Royale, Rich Chocolate Royale, Chocolatey Royale, Original Rich Chocolate Royale, and Optima Rich Chocolate Royale.
The nutrients table of the Slimfast – Optima Rich Chocolate Royale with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast – Optima Rich Chocolate Royale |
Nutrient values for Slimfast – Optima Rich Chocolate Royale |
|---|---|
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Serving size |
1 can3pts |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
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Sugar |
18 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
600 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the similar foods to Slimfast – Optima Rich Chocolate Royale?
The similar foods to Slimfast – Optima Rich Chocolate Royale involve alike nutritional values from the same Slimfast type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Slimfast – Optima Rich Chocolate Royale are listed below.
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Slimfast – Chocolate Royale Shake Mix is a similar nourishment to Slimfast – Optima Rich Chocolate Royale because both of the Slimfast – Optima Rich Chocolate Royale and Slimfast – Chocolate Royale Shake Mix are from Slimfast. The Slimfast – Optima Rich Chocolate Royale has more calories than Slimfast – Chocolate Royale Shake Mix because Slimfast – Optima Rich Chocolate Royale has 190 calories, and it is 80 more calories than Slimfast – Chocolate Royale Shake Mix. The Slimfast – Chocolate Royale Shake Mix has more iron than Slimfast – Optima Rich Chocolate Royale, and less calcium than Slimfast – Optima Rich Chocolate Royale. The Slimfast – Chocolate Royale Shake Mix has less protein than Slimfast – Optima Rich Chocolate Royale. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Slimfast – Banana Shake is a similar nourishment to Slimfast – Optima Rich Chocolate Royale because both of the Slimfast – Optima Rich Chocolate Royale and Slimfast – Banana Shake are from Slimfast. The Slimfast – Optima Rich Chocolate Royale has less calories than Slimfast – Banana Shake because Slimfast – Optima Rich Chocolate Royale has 190 calories, and it is 40 less calories than Slimfast – Banana Shake. The Slimfast – Banana Shake has more iron than Slimfast – Optima Rich Chocolate Royale, and more calcium than Slimfast – Optima Rich Chocolate Royale. The Slimfast – Banana Shake has more protein than Slimfast – Optima Rich Chocolate Royale. To learn more about Slimfast – Banana Shake, read related food calories, and a nutrition guide.
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Slimfast – Milk Shake is a similar nourishment to Slimfast – Optima Rich Chocolate Royale because both of the Slimfast – Optima Rich Chocolate Royale and Slimfast – Milk Shake are from Slimfast. The Slimfast – Optima Rich Chocolate Royale has less calories than Slimfast – Milk Shake because Slimfast – Optima Rich Chocolate Royale has 190 calories, and it is 40 less calories than Slimfast – Milk Shake. The Slimfast – Milk Shake has more iron than Slimfast – Optima Rich Chocolate Royale, and more calcium than Slimfast – Optima Rich Chocolate Royale. The Slimfast – Milk Shake has more protein than Slimfast – Optima Rich Chocolate Royale. To learn more about Slimfast – Milk Shake, read related food calories, and a nutrition guide.
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Slimfast – 321 Rich Chocolate is a similar nourishment to Slimfast – Optima Rich Chocolate Royale because both of the Slimfast – Optima Rich Chocolate Royale and Slimfast – 321 Rich Chocolate are from Slimfast. The Slimfast – Optima Rich Chocolate Royale has less calories than Slimfast – 321 Rich Chocolate because Slimfast – Optima Rich Chocolate Royale has 190 calories, and it is 40 less calories than Slimfast – 321 Rich Chocolate. The Slimfast – 321 Rich Chocolate has more iron than Slimfast – Optima Rich Chocolate Royale, and more calcium than Slimfast – Optima Rich Chocolate Royale. The Slimfast – 321 Rich Chocolate has more protein than Slimfast – Optima Rich Chocolate Royale. To learn more about Slimfast – 321 Rich Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Snack is a similar nourishment to Slimfast – Optima Rich Chocolate Royale because both of the Slimfast – Optima Rich Chocolate Royale and Slimfast – Snack are from Slimfast. The Slimfast – Optima Rich Chocolate Royale has more calories than Slimfast – Snack because Slimfast – Optima Rich Chocolate Royale has 190 calories, and it is 90 more calories than Slimfast – Snack. The Slimfast – Snack has less iron than Slimfast – Optima Rich Chocolate Royale, and less calcium than Slimfast – Optima Rich Chocolate Royale. The Slimfast – Snack has less protein than Slimfast – Optima Rich Chocolate Royale. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.