Smoothie King – Blueberry Heaven is a Smoothie King type of food with 20 oz serving size that provides 325 calories. Smoothie King – Blueberry Heaven has 89% carbohydrate, and 3% fat, 9% protein in 100 gram of Smoothie King – Blueberry Heaven. Smoothie King – Blueberry Heaven nutrient values are 73 g carbohydrate, 7 g protein, and 1 g fat. Smoothie King – Blueberry Heaven has the vitamins A, and C within it. Smoothie King – Blueberry Heaven has 0 % vitamin A and 0 % vitamin C. Smoothie King – Blueberry Heaven has 259 mg sodium, 0 mg potassium, 11 mg cholesterol, and 0 g trans fat. Smoothie King – Blueberry Heaven has 2 g dietary fiber, and 64 g sugar. 1 serving of Smoothie King – Blueberry Heaven provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smoothie King – Blueberry Heaven provides 325g of 2,000 cal by leaving 1,675 cal.
Smoothie King – Blueberry Heaven and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smoothie King – Blueberry Heaven provides 1g fat for total of 67g. After 1 serving of Smoothie King – Blueberry Heaven, 66g is needed for heart health. Smoothie King – Blueberry Heaven provides 259g for 2,300g by leaving 2,041g for daily sodium intake. Smoothie King – Blueberry Heaven causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Smoothie King – Blueberry Heaven is one of the possibilities. 73g is provided by Smoothie King – Blueberry Heaven for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smoothie King – Blueberry Heaven leaves 177g carbohydrates for low-carb dieting. 1 serving of Smoothie King – Blueberry Heaven provides 64g sugar for daily 75g sugar intake. 1 serving of Smoothie King – Blueberry Heaven leaves 11g sugar for daily intake threshold of sugar. Smoothie King – Blueberry Heaven provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smoothie King – Blueberry Heaven 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smoothie King – Blueberry Heaven. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Smoothie King – Blueberry Heaven.
There are similar foods to the Smoothie King – Blueberry Heaven in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Heaven, Blueberry Heaven Smoothie, Blueberry Heaven Smoothie, Blueberry Heaven – Small, and Blueberry Heaven Skinny.
The nutrients table of the Smoothie King – Blueberry Heaven with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smoothie King – Blueberry Heaven |
Nutrient values for Smoothie King – Blueberry Heaven |
|---|---|
|
Serving size |
20 oz |
|
Calories |
325 |
|
Carbs percentage |
89% |
|
Fat percentage |
3% |
|
Protein percentage |
9% |
|
Carbs |
73 g |
|
Dietary fiber |
2 g |
|
Sugar |
64 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
259 mg |
|
Potassium |
0 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Smoothie King – Blueberry Heaven?
The similar foods to Smoothie King – Blueberry Heaven involve alike nutritional values from the same Smoothie King type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smoothie King – Blueberry Heaven are listed below.
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Smoothie King – Choc-A-Laka is a similar nourishment to Smoothie King – Blueberry Heaven because both of the Smoothie King – Blueberry Heaven and Smoothie King – Choc-A-Laka are from Smoothie King. The Smoothie King – Blueberry Heaven has more calories than Smoothie King – Choc-A-Laka because Smoothie King – Blueberry Heaven has 325 calories, and it is 115 more calories than Smoothie King – Choc-A-Laka. The Smoothie King – Choc-A-Laka has similar iron to Smoothie King – Blueberry Heaven, and similar calcium to Smoothie King – Blueberry Heaven. The Smoothie King – Choc-A-Laka has more protein than Smoothie King – Blueberry Heaven. To learn more about Smoothie King – Choc-A-Laka, read related food calories, and a nutrition guide.
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Smoothie King – Shredder is a similar nourishment to Smoothie King – Blueberry Heaven because both of the Smoothie King – Blueberry Heaven and Smoothie King – Shredder are from Smoothie King. The Smoothie King – Blueberry Heaven has more calories than Smoothie King – Shredder because Smoothie King – Blueberry Heaven has 325 calories, and it is 14 more calories than Smoothie King – Shredder. The Smoothie King – Shredder has similar iron to Smoothie King – Blueberry Heaven, and similar calcium to Smoothie King – Blueberry Heaven. The Smoothie King – Shredder has more protein than Smoothie King – Blueberry Heaven. To learn more about Smoothie King – Shredder, read related food calories, and a nutrition guide.
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Smoothie King – Light & Fluffy is a similar nourishment to Smoothie King – Blueberry Heaven because both of the Smoothie King – Blueberry Heaven and Smoothie King – Light & Fluffy are from Smoothie King. The Smoothie King – Blueberry Heaven has less calories than Smoothie King – Light & Fluffy because Smoothie King – Blueberry Heaven has 325 calories, and it is 70 less calories than Smoothie King – Light & Fluffy. The Smoothie King – Light & Fluffy has similar iron to Smoothie King – Blueberry Heaven, and similar calcium to Smoothie King – Blueberry Heaven. The Smoothie King – Light & Fluffy has less protein than Smoothie King – Blueberry Heaven. To learn more about Smoothie King – Light & Fluffy, read related food calories, and a nutrition guide.
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Smoothie King – Lean 1 Strawberry is a similar nourishment to Smoothie King – Blueberry Heaven because both of the Smoothie King – Blueberry Heaven and Smoothie King – Lean 1 Strawberry are from Smoothie King. The Smoothie King – Blueberry Heaven has more calories than Smoothie King – Lean 1 Strawberry because Smoothie King – Blueberry Heaven has 325 calories, and it is 50 more calories than Smoothie King – Lean 1 Strawberry. The Smoothie King – Lean 1 Strawberry has similar iron to Smoothie King – Blueberry Heaven, and similar calcium to Smoothie King – Blueberry Heaven. The Smoothie King – Lean 1 Strawberry has more protein than Smoothie King – Blueberry Heaven. To learn more about Smoothie King – Lean 1 Strawberry, read related food calories, and a nutrition guide.
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Smoothie King – Mangofest Smoothie is a similar nourishment to Smoothie King – Blueberry Heaven because both of the Smoothie King – Blueberry Heaven and Smoothie King – Mangofest Smoothie are from Smoothie King. The Smoothie King – Blueberry Heaven has more calories than Smoothie King – Mangofest Smoothie because Smoothie King – Blueberry Heaven has 325 calories, and it is 40 more calories than Smoothie King – Mangofest Smoothie. The Smoothie King – Mangofest Smoothie has similar iron to Smoothie King – Blueberry Heaven, and similar calcium to Smoothie King – Blueberry Heaven. The Smoothie King – Mangofest Smoothie has less protein than Smoothie King – Blueberry Heaven. To learn more about Smoothie King – Mangofest Smoothie, read related food calories, and a nutrition guide.