Smoothie King – Choc-A-Laka is a Smoothie King type of food with 1 kids cup serving size that provides 210 calories. Smoothie King – Choc-A-Laka has 59% carbohydrate, and 17% fat, 24% protein in 100 gram of Smoothie King – Choc-A-Laka. Smoothie King – Choc-A-Laka nutrient values are 32 g carbohydrate, 13 g protein, and 4 g fat. Smoothie King – Choc-A-Laka has the vitamins A, and C within it. Smoothie King – Choc-A-Laka has 0 % vitamin A and 0 % vitamin C. Smoothie King – Choc-A-Laka has 255 mg sodium, 0 mg potassium, 34 mg cholesterol, and 0 g trans fat. Smoothie King – Choc-A-Laka has 1 g dietary fiber, and 15 g sugar. 1 serving of Smoothie King – Choc-A-Laka provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Smoothie King – Choc-A-Laka provides 210g of 2,000 cal by leaving 1,790 cal.
Smoothie King – Choc-A-Laka and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smoothie King – Choc-A-Laka provides 4g fat for total of 67g. After 1 serving of Smoothie King – Choc-A-Laka, 63g is needed for heart health. Smoothie King – Choc-A-Laka provides 255g for 2,300g by leaving 2,045g for daily sodium intake. Smoothie King – Choc-A-Laka causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Smoothie King – Choc-A-Laka is one of the possibilities. 32g is provided by Smoothie King – Choc-A-Laka for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smoothie King – Choc-A-Laka leaves 218g carbohydrates for low-carb dieting. 1 serving of Smoothie King – Choc-A-Laka provides 15g sugar for daily 75g sugar intake. 1 serving of Smoothie King – Choc-A-Laka leaves 60g sugar for daily intake threshold of sugar. Smoothie King – Choc-A-Laka provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Smoothie King – Choc-A-Laka 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smoothie King – Choc-A-Laka. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Smoothie King – Choc-A-Laka.
There are similar foods to the Smoothie King – Choc-A-Laka in terms of nutrition, daily intake amount, and calorie amount. These are Choc-A-Laka, Choc-A-Laka, Choc-a-laka™, Kids’ Kups Choc-a-laka, and Kids’ Kups Choc-A-Laka™.
The nutrients table of the Smoothie King – Choc-A-Laka with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smoothie King – Choc-A-Laka |
Nutrient values for Smoothie King – Choc-A-Laka |
|---|---|
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Serving size |
1 kids cup |
|
Calories |
210 |
|
Carbs percentage |
59% |
|
Fat percentage |
17% |
|
Protein percentage |
24% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
255 mg |
|
Potassium |
0 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Smoothie King – Choc-A-Laka?
The similar foods to Smoothie King – Choc-A-Laka involve alike nutritional values from the same Smoothie King type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smoothie King – Choc-A-Laka are listed below.
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Smoothie King – Shredder is a similar nourishment to Smoothie King – Choc-A-Laka because both of the Smoothie King – Choc-A-Laka and Smoothie King – Shredder are from Smoothie King. The Smoothie King – Choc-A-Laka has less calories than Smoothie King – Shredder because Smoothie King – Choc-A-Laka has 210 calories, and it is 101 less calories than Smoothie King – Shredder. The Smoothie King – Shredder has similar iron to Smoothie King – Choc-A-Laka, and similar calcium to Smoothie King – Choc-A-Laka. The Smoothie King – Shredder has more protein than Smoothie King – Choc-A-Laka. To learn more about Smoothie King – Shredder, read related food calories, and a nutrition guide.
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Smoothie King – Blueberry Heaven is a similar nourishment to Smoothie King – Choc-A-Laka because both of the Smoothie King – Choc-A-Laka and Smoothie King – Blueberry Heaven are from Smoothie King. The Smoothie King – Choc-A-Laka has less calories than Smoothie King – Blueberry Heaven because Smoothie King – Choc-A-Laka has 210 calories, and it is 115 less calories than Smoothie King – Blueberry Heaven. The Smoothie King – Blueberry Heaven has similar iron to Smoothie King – Choc-A-Laka, and similar calcium to Smoothie King – Choc-A-Laka. The Smoothie King – Blueberry Heaven has less protein than Smoothie King – Choc-A-Laka. To learn more about Smoothie King – Blueberry Heaven, read related food calories, and a nutrition guide.
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Smoothie King – Light & Fluffy is a similar nourishment to Smoothie King – Choc-A-Laka because both of the Smoothie King – Choc-A-Laka and Smoothie King – Light & Fluffy are from Smoothie King. The Smoothie King – Choc-A-Laka has less calories than Smoothie King – Light & Fluffy because Smoothie King – Choc-A-Laka has 210 calories, and it is 185 less calories than Smoothie King – Light & Fluffy. The Smoothie King – Light & Fluffy has similar iron to Smoothie King – Choc-A-Laka, and similar calcium to Smoothie King – Choc-A-Laka. The Smoothie King – Light & Fluffy has less protein than Smoothie King – Choc-A-Laka. To learn more about Smoothie King – Light & Fluffy, read related food calories, and a nutrition guide.
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Smoothie King – Lean 1 Strawberry is a similar nourishment to Smoothie King – Choc-A-Laka because both of the Smoothie King – Choc-A-Laka and Smoothie King – Lean 1 Strawberry are from Smoothie King. The Smoothie King – Choc-A-Laka has less calories than Smoothie King – Lean 1 Strawberry because Smoothie King – Choc-A-Laka has 210 calories, and it is 65 less calories than Smoothie King – Lean 1 Strawberry. The Smoothie King – Lean 1 Strawberry has similar iron to Smoothie King – Choc-A-Laka, and similar calcium to Smoothie King – Choc-A-Laka. The Smoothie King – Lean 1 Strawberry has more protein than Smoothie King – Choc-A-Laka. To learn more about Smoothie King – Lean 1 Strawberry, read related food calories, and a nutrition guide.
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Smoothie King – Mangofest Smoothie is a similar nourishment to Smoothie King – Choc-A-Laka because both of the Smoothie King – Choc-A-Laka and Smoothie King – Mangofest Smoothie are from Smoothie King. The Smoothie King – Choc-A-Laka has less calories than Smoothie King – Mangofest Smoothie because Smoothie King – Choc-A-Laka has 210 calories, and it is 75 less calories than Smoothie King – Mangofest Smoothie. The Smoothie King – Mangofest Smoothie has similar iron to Smoothie King – Choc-A-Laka, and similar calcium to Smoothie King – Choc-A-Laka. The Smoothie King – Mangofest Smoothie has less protein than Smoothie King – Choc-A-Laka. To learn more about Smoothie King – Mangofest Smoothie, read related food calories, and a nutrition guide.