Snack Pack – Pudding is a Snack Pack type of food with 1 container serving size that provides 110 calories. Snack Pack – Pudding has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Snack Pack – Pudding. Snack Pack – Pudding nutrient values are 20 g carbohydrate, 1 g protein, and 2 g fat. Snack Pack – Pudding has the vitamins A, and C within it. Snack Pack – Pudding has 0 % vitamin A and 0 % vitamin C. Snack Pack – Pudding has 115 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snack Pack – Pudding has 2 g dietary fiber, and 13 g sugar. 1 serving of Snack Pack – Pudding provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Snack Pack – Pudding provides 110g of 2,000 cal by leaving 1,890 cal.
Snack Pack – Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack Pack – Pudding provides 2g fat for total of 67g. After 1 serving of Snack Pack – Pudding, 65g is needed for heart health. Snack Pack – Pudding provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Snack Pack – Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snack Pack – Pudding is one of the possibilities. 20g is provided by Snack Pack – Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack Pack – Pudding leaves 230g carbohydrates for low-carb dieting. 1 serving of Snack Pack – Pudding provides 13g sugar for daily 75g sugar intake. 1 serving of Snack Pack – Pudding leaves 62g sugar for daily intake threshold of sugar. Snack Pack – Pudding provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Snack Pack – Pudding 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack Pack – Pudding. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Snack Pack – Pudding.
There are similar foods to the Snack Pack – Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Snack Pack Pudding, Pudding, Sugarfree Pudding, Chocolate, and Butterscotch Pudding.
The nutrients table of the Snack Pack – Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snack Pack – Pudding |
Nutrient values for Snack Pack – Pudding |
|---|---|
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Serving size |
1 container |
|
Calories |
110 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
115 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Snack Pack – Pudding?
The alternative foods for Snack Pack – Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack Pack – Pudding are listed below.
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Yoplait Light – Fat Free Banana Cream Pie is an alternative to Snack Pack – Pudding because it has 110 calories, similar to Snack Pack – Pudding. The Yoplait Light – Fat Free Banana Cream Pie has less iron than Snack Pack – Pudding, and less calcium than Snack Pack – Pudding. The Yoplait Light – Fat Free Banana Cream Pie has more protein than Snack Pack – Pudding. To learn more about Yoplait Light – Fat Free Banana Cream Pie, read related food calories, and a nutrition guide.
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Friendship – Fit to Go 1% Cottage Cheese is an alternative to Snack Pack – Pudding because it has 110 calories, similar to Snack Pack – Pudding. The Friendship – Fit to Go 1% Cottage Cheese has less iron than Snack Pack – Pudding, and less calcium than Snack Pack – Pudding. The Friendship – Fit to Go 1% Cottage Cheese has more protein than Snack Pack – Pudding. To learn more about Friendship – Fit to Go 1% Cottage Cheese, read related food calories, and a nutrition guide.
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Yocrunch – Greek Parfait is an alternative to Snack Pack – Pudding because it has 110 calories, similar to Snack Pack – Pudding. The Yocrunch – Greek Parfait has less iron than Snack Pack – Pudding, and less calcium than Snack Pack – Pudding. The Yocrunch – Greek Parfait has more protein than Snack Pack – Pudding. To learn more about Yocrunch – Greek Parfait, read related food calories, and a nutrition guide.
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Walmart – Seafood Salad is an alternative to Snack Pack – Pudding because it has 110 calories, similar to Snack Pack – Pudding. The Walmart – Seafood Salad has less iron than Snack Pack – Pudding, and less calcium than Snack Pack – Pudding. The Walmart – Seafood Salad has more protein than Snack Pack – Pudding. To learn more about Walmart – Seafood Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Creamy Ranch Sauce is an alternative to Snack Pack – Pudding because it has 110 calories, similar to Snack Pack – Pudding. The Mcdonald’s – Creamy Ranch Sauce has less iron than Snack Pack – Pudding, and less calcium than Snack Pack – Pudding. The Mcdonald’s – Creamy Ranch Sauce has less protein than Snack Pack – Pudding. To learn more about Mcdonald’s – Creamy Ranch Sauce, read related food calories, and a nutrition guide.