Snyder’s of Hanover – Old Tyme Pretzels – 3 is a Snyder’s of Hanover type of food with 3 oz serving size that provides 120 calories. Snyder’s of Hanover – Old Tyme Pretzels – 3 has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Snyder’s of Hanover – Old Tyme Pretzels – 3. Snyder’s of Hanover – Old Tyme Pretzels – 3 nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Snyder’s of Hanover – Old Tyme Pretzels – 3 has the vitamins A, and C within it. Snyder’s of Hanover – Old Tyme Pretzels – 3 has 0 % vitamin A and 0 % vitamin C. Snyder’s of Hanover – Old Tyme Pretzels – 3 has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyder’s of Hanover – Old Tyme Pretzels – 3 has 1 g dietary fiber, and 1 g sugar. 1 serving of Snyder’s of Hanover – Old Tyme Pretzels – 3 provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Snyder’s of Hanover – Old Tyme Pretzels – 3 provides 120g of 2,000 cal by leaving 1,880 cal.
Snyder’s of Hanover – Old Tyme Pretzels – 3 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyder’s of Hanover – Old Tyme Pretzels – 3 provides 1g fat for total of 67g. After 1 serving of Snyder’s of Hanover – Old Tyme Pretzels – 3, 66g is needed for heart health. Snyder’s of Hanover – Old Tyme Pretzels – 3 provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Snyder’s of Hanover – Old Tyme Pretzels – 3 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyder’s of Hanover – Old Tyme Pretzels – 3 is one of the possibilities. 24g is provided by Snyder’s of Hanover – Old Tyme Pretzels – 3 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyder’s of Hanover – Old Tyme Pretzels – 3 leaves 226g carbohydrates for low-carb dieting. 1 serving of Snyder’s of Hanover – Old Tyme Pretzels – 3 provides 1g sugar for daily 75g sugar intake. 1 serving of Snyder’s of Hanover – Old Tyme Pretzels – 3 leaves 74g sugar for daily intake threshold of sugar. Snyder’s of Hanover – Old Tyme Pretzels – 3 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyder’s of Hanover – Old Tyme Pretzels – 3 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyder’s of Hanover – Old Tyme Pretzels – 3. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snyder’s of Hanover – Old Tyme Pretzels – 3.
There are similar foods to the Snyder’s of Hanover – Old Tyme Pretzels – 3 in terms of nutrition, daily intake amount, and calorie amount. These are Old Tyme Pretzels – 3, Old Tyme Pretzels, Old Tyme pretzels, Old Tyme Pretzels, and Old Tyme Pretzels.
The nutrients table of the Snyder’s of Hanover – Old Tyme Pretzels – 3 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snyder’s of Hanover – Old Tyme Pretzels – 3 |
Nutrient values for Snyder’s of Hanover – Old Tyme Pretzels – 3 |
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Serving size |
3 oz |
|
Calories |
120 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Snyder’s of Hanover – Old Tyme Pretzels – 3?
The alternative foods for Snyder’s of Hanover – Old Tyme Pretzels – 3 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snyder’s of Hanover – Old Tyme Pretzels – 3 are listed below.
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Braum’s – Fries is an alternative to Snyder’s of Hanover – Old Tyme Pretzels – 3 because it has 120 calories, similar to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Braum’s – Fries has less iron than Snyder’s of Hanover – Old Tyme Pretzels – 3, and similar calcium to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Braum’s – Fries has less protein than Snyder’s of Hanover – Old Tyme Pretzels – 3. To learn more about Braum’s – Fries, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic is an alternative to Snyder’s of Hanover – Old Tyme Pretzels – 3 because it has 120 calories, similar to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has more iron than Snyder’s of Hanover – Old Tyme Pretzels – 3, and more calcium than Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has less protein than Snyder’s of Hanover – Old Tyme Pretzels – 3. To learn more about Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad is an alternative to Snyder’s of Hanover – Old Tyme Pretzels – 3 because it has 120 calories, similar to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has less iron than Snyder’s of Hanover – Old Tyme Pretzels – 3, and more calcium than Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has more protein than Snyder’s of Hanover – Old Tyme Pretzels – 3. To learn more about Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Turkey Breast – Mindful is an alternative to Snyder’s of Hanover – Old Tyme Pretzels – 3 because it has 120 calories, similar to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo Campus – Roast Turkey Breast – Mindful has less iron than Snyder’s of Hanover – Old Tyme Pretzels – 3, and similar calcium to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo Campus – Roast Turkey Breast – Mindful has more protein than Snyder’s of Hanover – Old Tyme Pretzels – 3. To learn more about Sodexo Campus – Roast Turkey Breast – Mindful, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Turkey Breast is an alternative to Snyder’s of Hanover – Old Tyme Pretzels – 3 because it has 120 calories, similar to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo Campus – Roast Turkey Breast has less iron than Snyder’s of Hanover – Old Tyme Pretzels – 3, and similar calcium to Snyder’s of Hanover – Old Tyme Pretzels – 3. The Sodexo Campus – Roast Turkey Breast has more protein than Snyder’s of Hanover – Old Tyme Pretzels – 3. To learn more about Sodexo Campus – Roast Turkey Breast, read related food calories, and a nutrition guide.