The Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic is a Sodexo (Campus, Healthcare) type of food with 3 oz serving size that provides 120 calories. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has 13% carbohydrate, and 80% fat, 7% protein in 100 gram of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic nutrient values are 4 g carbohydrate, 2 g protein, and 11 g fat. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has 5 % vitamin A and 6 % vitamin C. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has 530 mg sodium, 260 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic provides 120g of 2,000 cal by leaving 1,880 cal.

 

Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic provides 11g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, 56g is needed for heart health. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic is one of the possibilities. 4g is provided by Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic leaves 73g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic.

 

There are similar foods to the Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Garlic Mushrooms, Sauteed Garlic Mushrooms, Sauteed Garlic Mushrooms, Sauteed Garlic Mushrooms, and Sauteed Mushrooms with Smashed Garlic.

 

The nutrients table of the Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic	Nutrient values for Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic
Serving size	3 oz
Calories	120
Carbs percentage	13%
Fat percentage	80%
Protein percentage	7%
Carbs	4 g
Dietary fiber	2 g
Sugar	2 g
Fat	11 g
Saturated	5 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	0 g
Protein	2 g
Sodium	530 mg
Potassium	260 mg
Cholesterol	20 mg
Vitamin a	5 %
Vitamin c	6 %
Calcium	1 %
Iron	7 %

What are the alternative foods for Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic?

The alternative foods for Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic are listed below.

1. Braum’s – Fries is an alternative to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Braum’s – Fries has less iron than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, and less calcium than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Braum’s – Fries has similar protein to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. To learn more about Braum’s – Fries, read related food calories, and a nutrition guide.

2. Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad is an alternative to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has less iron than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, and similar calcium to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad has more protein than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. To learn more about Sodexo (Healthcare, Campus) – Lemon Tarragon Chicken Salad, read related food calories, and a nutrition guide.

3. Sodexo Campus – Roast Turkey Breast – Mindful is an alternative to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Sodexo Campus – Roast Turkey Breast – Mindful has less iron than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, and less calcium than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Sodexo Campus – Roast Turkey Breast – Mindful has more protein than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. To learn more about Sodexo Campus – Roast Turkey Breast – Mindful, read related food calories, and a nutrition guide.

4. Snyder’s of Hanover – Old Tyme Pretzels – 3 is an alternative to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Snyder’s of Hanover – Old Tyme Pretzels – 3 has less iron than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, and less calcium than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Snyder’s of Hanover – Old Tyme Pretzels – 3 has more protein than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. To learn more about Snyder’s of Hanover – Old Tyme Pretzels – 3, read related food calories, and a nutrition guide.

5. Sodexo Campus – Roast Turkey Breast is an alternative to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Sodexo Campus – Roast Turkey Breast has less iron than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic, and less calcium than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. The Sodexo Campus – Roast Turkey Breast has more protein than Sodexo (Campus, Healthcare) – Sauteed Mushrooms w/ Garlic. To learn more about Sodexo Campus – Roast Turkey Breast, read related food calories, and a nutrition guide.