Snyders – Pretzel Pieces is a Snyders type of food with 1 oz serving size that provides 140 calories. Snyders – Pretzel Pieces has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Snyders – Pretzel Pieces. Snyders – Pretzel Pieces nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Snyders – Pretzel Pieces has the vitamins A, and C within it. Snyders – Pretzel Pieces has 6 % vitamin A and 0 % vitamin C. Snyders – Pretzel Pieces has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snyders – Pretzel Pieces has 1 g dietary fiber, and 3 g sugar. 1 serving of Snyders – Pretzel Pieces provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Snyders – Pretzel Pieces provides 140g of 2,000 cal by leaving 1,860 cal.
Snyders – Pretzel Pieces and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snyders – Pretzel Pieces provides 7g fat for total of 67g. After 1 serving of Snyders – Pretzel Pieces, 60g is needed for heart health. Snyders – Pretzel Pieces provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Snyders – Pretzel Pieces causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snyders – Pretzel Pieces is one of the possibilities. 17g is provided by Snyders – Pretzel Pieces for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snyders – Pretzel Pieces leaves 233g carbohydrates for low-carb dieting. 1 serving of Snyders – Pretzel Pieces provides 3g sugar for daily 75g sugar intake. 1 serving of Snyders – Pretzel Pieces leaves 72g sugar for daily intake threshold of sugar. Snyders – Pretzel Pieces provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snyders – Pretzel Pieces 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snyders – Pretzel Pieces. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Snyders – Pretzel Pieces.
There are similar foods to the Snyders – Pretzel Pieces in terms of nutrition, daily intake amount, and calorie amount. These are pretzel pieces, Smores Pretzel Pieces, Cheddar Pretzel Pieces, Pretzel 5 Pieces, and Bacon Cheddar Pretzel Pieces.
The nutrients table of the Snyders – Pretzel Pieces with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snyders – Pretzel Pieces |
Nutrient values for Snyders – Pretzel Pieces |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Snyders – Pretzel Pieces?
The alternative foods for Snyders – Pretzel Pieces involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snyders – Pretzel Pieces are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Snyders – Pretzel Pieces because it has 140 calories, similar to Snyders – Pretzel Pieces. The Wegmans – Blue Corn Tortilla Chips has less iron than Snyders – Pretzel Pieces, and more calcium than Snyders – Pretzel Pieces. The Wegmans – Blue Corn Tortilla Chips has similar protein to Snyders – Pretzel Pieces. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to Snyders – Pretzel Pieces because it has 140 calories, similar to Snyders – Pretzel Pieces. The Vallarta – Tortilla Chips has less iron than Snyders – Pretzel Pieces, and more calcium than Snyders – Pretzel Pieces. The Vallarta – Tortilla Chips has similar protein to Snyders – Pretzel Pieces. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to Snyders – Pretzel Pieces because it has 140 calories, similar to Snyders – Pretzel Pieces. The Funyuns – Onion Rings has more iron than Snyders – Pretzel Pieces, and similar calcium to Snyders – Pretzel Pieces. The Funyuns – Onion Rings has similar protein to Snyders – Pretzel Pieces. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Snyders – Pretzel Pieces because it has 140 calories, similar to Snyders – Pretzel Pieces. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Snyders – Pretzel Pieces, and more calcium than Snyders – Pretzel Pieces. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Snyders – Pretzel Pieces. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Snyders – Pretzel Pieces because it has 140 calories, similar to Snyders – Pretzel Pieces. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Snyders – Pretzel Pieces, and more calcium than Snyders – Pretzel Pieces. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Snyders – Pretzel Pieces. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.