Soda – Grape Soda is a Soda type of food with 1 can serving size that provides 130 calories. Soda – Grape Soda has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Soda – Grape Soda. Soda – Grape Soda nutrient values are 34 g carbohydrate, 0 g protein, and 0 g fat. Soda – Grape Soda has the vitamins A, and C within it. Soda – Grape Soda has 0 % vitamin A and 0 % vitamin C. Soda – Grape Soda has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soda – Grape Soda has 0 g dietary fiber, and 34 g sugar. 1 serving of Soda – Grape Soda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soda – Grape Soda provides 130g of 2,000 cal by leaving 1,870 cal.
Soda – Grape Soda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soda – Grape Soda provides –g fat for total of 67g. After 1 serving of Soda – Grape Soda, 67g is needed for heart health. Soda – Grape Soda provides –g for 2,300g by leaving 2,300g for daily sodium intake. Soda – Grape Soda causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soda – Grape Soda is one of the possibilities. 34g is provided by Soda – Grape Soda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soda – Grape Soda leaves 216g carbohydrates for low-carb dieting. 1 serving of Soda – Grape Soda provides 34g sugar for daily 75g sugar intake. 1 serving of Soda – Grape Soda leaves 41g sugar for daily intake threshold of sugar. Soda – Grape Soda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Soda – Grape Soda 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soda – Grape Soda. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Soda – Grape Soda.
There are similar foods to the Soda – Grape Soda in terms of nutrition, daily intake amount, and calorie amount. These are Grape Soda, Grape Soda, Grape Soda, soda, and Soda.
The nutrients table of the Soda – Grape Soda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Soda – Grape Soda |
Nutrient values for Soda – Grape Soda |
|---|---|
|
Serving size |
1 can |
|
Calories |
130 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Soda – Grape Soda?
The alternative foods for Soda – Grape Soda involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soda – Grape Soda are listed below.
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Brunswick – Seafood Snacks is an alternative to Soda – Grape Soda because it has 130 calories, similar to Soda – Grape Soda. The Brunswick – Seafood Snacks has more iron than Soda – Grape Soda, and more calcium than Soda – Grape Soda. The Brunswick – Seafood Snacks has more protein than Soda – Grape Soda. To learn more about Brunswick – Seafood Snacks, read related food calories, and a nutrition guide.
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Brunswick – Sardines in Water is an alternative to Soda – Grape Soda because it has 130 calories, similar to Soda – Grape Soda. The Brunswick – Sardines in Water has more iron than Soda – Grape Soda, and more calcium than Soda – Grape Soda. The Brunswick – Sardines in Water has more protein than Soda – Grape Soda. To learn more about Brunswick – Sardines in Water, read related food calories, and a nutrition guide.
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Canada Dry – Gingerale is an alternative to Soda – Grape Soda because it has 130 calories, similar to Soda – Grape Soda. The Canada Dry – Gingerale has similar iron to Soda – Grape Soda, and similar calcium to Soda – Grape Soda. The Canada Dry – Gingerale has similar protein to Soda – Grape Soda. To learn more about Canada Dry – Gingerale, read related food calories, and a nutrition guide.
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philippine brand – Mango Juice is an alternative to Soda – Grape Soda because it has 130 calories, similar to Soda – Grape Soda. The philippine brand – Mango Juice has similar iron to Soda – Grape Soda, and similar calcium to Soda – Grape Soda. The philippine brand – Mango Juice has more protein than Soda – Grape Soda. To learn more about philippine brand – Mango Juice, read related food calories, and a nutrition guide.
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Shasta-cola – Soda is an alternative to Soda – Grape Soda because it has 130 calories, similar to Soda – Grape Soda. The Shasta-cola – Soda has similar iron to Soda – Grape Soda, and similar calcium to Soda – Grape Soda. The Shasta-cola – Soda has similar protein to Soda – Grape Soda. To learn more about Shasta-cola – Soda, read related food calories, and a nutrition guide.