Sodexo Campus – Asian Noodle Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 260 calories. Sodexo Campus – Asian Noodle Salad has 48% carbohydrate, and 42% fat, 9% protein in 100 gram of Sodexo Campus – Asian Noodle Salad. Sodexo Campus – Asian Noodle Salad nutrient values are 31 g carbohydrate, 6 g protein, and 12 g fat. Sodexo Campus – Asian Noodle Salad has the vitamins A, and C within it. Sodexo Campus – Asian Noodle Salad has 60 % vitamin A and 43 % vitamin C. Sodexo Campus – Asian Noodle Salad has 440 mg sodium, 230 mg potassium, 135 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Noodle Salad has 2 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Asian Noodle Salad provides 11 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Asian Noodle Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo Campus – Asian Noodle Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Noodle Salad provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Noodle Salad, 55g is needed for heart health. Sodexo Campus – Asian Noodle Salad provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Asian Noodle Salad causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Noodle Salad is one of the possibilities. 31g is provided by Sodexo Campus – Asian Noodle Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Noodle Salad leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Noodle Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Noodle Salad leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Noodle Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Noodle Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Noodle Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Noodle Salad.
There are similar foods to the Sodexo Campus – Asian Noodle Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian Sesame Noodle Salad, Asian Noodle Salad Bar, Asian Noodle Salad with vegetables, Asian Noodle Salad – 1oz, and Asian Noodle Salad Plate.
The nutrients table of the Sodexo Campus – Asian Noodle Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Noodle Salad |
Nutrient values for Sodexo Campus – Asian Noodle Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
260 |
|
Carbs percentage |
48% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
440 mg |
|
Potassium |
230 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
43 % |
|
Calcium |
7 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Asian Noodle Salad?
The alternative foods for Sodexo Campus – Asian Noodle Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Noodle Salad are listed below.
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Sodexo Campus – Steakhouse Salad is an alternative to Sodexo Campus – Asian Noodle Salad because it has 260 calories, similar to Sodexo Campus – Asian Noodle Salad. The Sodexo Campus – Steakhouse Salad has more iron than Sodexo Campus – Asian Noodle Salad, and more calcium than Sodexo Campus – Asian Noodle Salad. The Sodexo Campus – Steakhouse Salad has more protein than Sodexo Campus – Asian Noodle Salad. To learn more about Sodexo Campus – Steakhouse Salad, read related food calories, and a nutrition guide.
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Au Bon Pain – Fresh Fruit & Baby Kale Salad is an alternative to Sodexo Campus – Asian Noodle Salad because it has 260 calories, similar to Sodexo Campus – Asian Noodle Salad. The Au Bon Pain – Fresh Fruit & Baby Kale Salad has less iron than Sodexo Campus – Asian Noodle Salad, and more calcium than Sodexo Campus – Asian Noodle Salad. The Au Bon Pain – Fresh Fruit & Baby Kale Salad has more protein than Sodexo Campus – Asian Noodle Salad. To learn more about Au Bon Pain – Fresh Fruit & Baby Kale Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Mache with Olive Oil and Salt is an alternative to Sodexo Campus – Asian Noodle Salad because it has 260 calories, similar to Sodexo Campus – Asian Noodle Salad. The Sodexo Campus – Mache with Olive Oil and Salt has less iron than Sodexo Campus – Asian Noodle Salad, and less calcium than Sodexo Campus – Asian Noodle Salad. The Sodexo Campus – Mache with Olive Oil and Salt has less protein than Sodexo Campus – Asian Noodle Salad. To learn more about Sodexo Campus – Mache with Olive Oil and Salt, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Classic Caesar Salad is an alternative to Sodexo Campus – Asian Noodle Salad because it has 260 calories, similar to Sodexo Campus – Asian Noodle Salad. The Sodexo Healthcare – Classic Caesar Salad has less iron than Sodexo Campus – Asian Noodle Salad, and similar calcium to Sodexo Campus – Asian Noodle Salad. The Sodexo Healthcare – Classic Caesar Salad has less protein than Sodexo Campus – Asian Noodle Salad. To learn more about Sodexo Healthcare – Classic Caesar Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Asian Noodle and Fresh Vegetable Salad is an alternative to Sodexo Campus – Asian Noodle Salad because it has 260 calories, similar to Sodexo Campus – Asian Noodle Salad. The Sodexo Campus – Asian Noodle and Fresh Vegetable Salad has similar iron to Sodexo Campus – Asian Noodle Salad, and similar calcium to Sodexo Campus – Asian Noodle Salad. The Sodexo Campus – Asian Noodle and Fresh Vegetable Salad has similar protein to Sodexo Campus – Asian Noodle Salad. To learn more about Sodexo Campus – Asian Noodle and Fresh Vegetable Salad, read related food calories, and a nutrition guide.