Sodexo Campus – Asian Pepper Steak is a Sodexo Campus type of food with 3 oz serving size that provides 50 calories. Sodexo Campus – Asian Pepper Steak has 24% carbohydrate, and 53% fat, 24% protein in 100 gram of Sodexo Campus – Asian Pepper Steak. Sodexo Campus – Asian Pepper Steak nutrient values are 3 g carbohydrate, 3 g protein, and 3 g fat. Sodexo Campus – Asian Pepper Steak has the vitamins A, and C within it. Sodexo Campus – Asian Pepper Steak has 1 % vitamin A and 13 % vitamin C. Sodexo Campus – Asian Pepper Steak has 160 mg sodium, 70 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Pepper Steak has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Asian Pepper Steak provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Asian Pepper Steak provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Asian Pepper Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Pepper Steak provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Pepper Steak, 64g is needed for heart health. Sodexo Campus – Asian Pepper Steak provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo Campus – Asian Pepper Steak causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Pepper Steak is one of the possibilities. 3g is provided by Sodexo Campus – Asian Pepper Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Pepper Steak leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Pepper Steak provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Pepper Steak leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Pepper Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Pepper Steak 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Pepper Steak. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Pepper Steak.
There are similar foods to the Sodexo Campus – Asian Pepper Steak in terms of nutrition, daily intake amount, and calorie amount. These are Asian Steak Salad, Asian Pepper Steak Stir Fry, Asian Slaw – Asian, Asian Pepper Steak Stirfry, and Chinese Pepper Steak.
The nutrients table of the Sodexo Campus – Asian Pepper Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Pepper Steak |
Nutrient values for Sodexo Campus – Asian Pepper Steak |
|---|---|
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Serving size |
3 oz |
|
Calories |
50 |
|
Carbs percentage |
24% |
|
Fat percentage |
53% |
|
Protein percentage |
24% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
70 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
13 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Asian Pepper Steak?
The alternative foods for Sodexo Campus – Asian Pepper Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Pepper Steak are listed below.
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Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Asian Pepper Steak because it has 50 calories, similar to Sodexo Campus – Asian Pepper Steak. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has more iron than Sodexo Campus – Asian Pepper Steak, and more calcium than Sodexo Campus – Asian Pepper Steak. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has similar protein to Sodexo Campus – Asian Pepper Steak. To learn more about Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Orange Jicama Slaw is an alternative to Sodexo Campus – Asian Pepper Steak because it has 50 calories, similar to Sodexo Campus – Asian Pepper Steak. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has similar iron to Sodexo Campus – Asian Pepper Steak, and more calcium than Sodexo Campus – Asian Pepper Steak. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has less protein than Sodexo Campus – Asian Pepper Steak. To learn more about Sodexo (Campus, Heathcare) – Orange Jicama Slaw, read related food calories, and a nutrition guide.
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Sodexo Campus – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Asian Pepper Steak because it has 50 calories, similar to Sodexo Campus – Asian Pepper Steak. The Sodexo Campus – Peas, Cauliflower & Carrots has more iron than Sodexo Campus – Asian Pepper Steak, and more calcium than Sodexo Campus – Asian Pepper Steak. The Sodexo Campus – Peas, Cauliflower & Carrots has similar protein to Sodexo Campus – Asian Pepper Steak. To learn more about Sodexo Campus – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Asian Pepper Steak because it has 50 calories, similar to Sodexo Campus – Asian Pepper Steak. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has more iron than Sodexo Campus – Asian Pepper Steak, and more calcium than Sodexo Campus – Asian Pepper Steak. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has similar protein to Sodexo Campus – Asian Pepper Steak. To learn more about Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Orange Jicama Slaw is an alternative to Sodexo Campus – Asian Pepper Steak because it has 50 calories, similar to Sodexo Campus – Asian Pepper Steak. The Sodexo Healthcare – Orange Jicama Slaw has similar iron to Sodexo Campus – Asian Pepper Steak, and more calcium than Sodexo Campus – Asian Pepper Steak. The Sodexo Healthcare – Orange Jicama Slaw has less protein than Sodexo Campus – Asian Pepper Steak. To learn more about Sodexo Healthcare – Orange Jicama Slaw, read related food calories, and a nutrition guide.