Sodexo Campus – Peas, Cauliflower & Carrots is a Sodexo Campus type of food with 3 oz serving size that provides 50 calories. Sodexo Campus – Peas, Cauliflower & Carrots has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of Sodexo Campus – Peas, Cauliflower & Carrots. Sodexo Campus – Peas, Cauliflower & Carrots nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. Sodexo Campus – Peas, Cauliflower & Carrots has the vitamins A, and C within it. Sodexo Campus – Peas, Cauliflower & Carrots has 82 % vitamin A and 19 % vitamin C. Sodexo Campus – Peas, Cauliflower & Carrots has 220 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Peas, Cauliflower & Carrots has 4 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Peas, Cauliflower & Carrots provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Peas, Cauliflower & Carrots provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Peas, Cauliflower & Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Peas, Cauliflower & Carrots provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Peas, Cauliflower & Carrots, 66g is needed for heart health. Sodexo Campus – Peas, Cauliflower & Carrots provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo Campus – Peas, Cauliflower & Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Peas, Cauliflower & Carrots is one of the possibilities. 9g is provided by Sodexo Campus – Peas, Cauliflower & Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Peas, Cauliflower & Carrots leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Peas, Cauliflower & Carrots provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Peas, Cauliflower & Carrots leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Peas, Cauliflower & Carrots provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Peas, Cauliflower & Carrots 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Peas, Cauliflower & Carrots. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Peas, Cauliflower & Carrots.
There are similar foods to the Sodexo Campus – Peas, Cauliflower & Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Peas, Cauliflower & Carrots, Peas, Cauliflower & Carrots, Peas, Cauliflower, & Carrots, Peas & Carrots, and Broccoli, Cauliflower & Carrots.
The nutrients table of the Sodexo Campus – Peas, Cauliflower & Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Peas, Cauliflower & Carrots |
Nutrient values for Sodexo Campus – Peas, Cauliflower & Carrots |
|---|---|
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Serving size |
3 oz |
|
Calories |
50 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
220 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
82 % |
|
Vitamin c |
19 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo Campus – Peas, Cauliflower & Carrots?
The alternative foods for Sodexo Campus – Peas, Cauliflower & Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Peas, Cauliflower & Carrots are listed below.
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Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Peas, Cauliflower & Carrots because it has 50 calories, similar to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has similar iron to Sodexo Campus – Peas, Cauliflower & Carrots, and similar calcium to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has similar protein to Sodexo Campus – Peas, Cauliflower & Carrots. To learn more about Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Orange Jicama Slaw is an alternative to Sodexo Campus – Peas, Cauliflower & Carrots because it has 50 calories, similar to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has less iron than Sodexo Campus – Peas, Cauliflower & Carrots, and similar calcium to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has less protein than Sodexo Campus – Peas, Cauliflower & Carrots. To learn more about Sodexo (Campus, Heathcare) – Orange Jicama Slaw, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Peas, Cauliflower & Carrots because it has 50 calories, similar to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has similar iron to Sodexo Campus – Peas, Cauliflower & Carrots, and similar calcium to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has similar protein to Sodexo Campus – Peas, Cauliflower & Carrots. To learn more about Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Orange Jicama Slaw is an alternative to Sodexo Campus – Peas, Cauliflower & Carrots because it has 50 calories, similar to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo Healthcare – Orange Jicama Slaw has less iron than Sodexo Campus – Peas, Cauliflower & Carrots, and similar calcium to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo Healthcare – Orange Jicama Slaw has less protein than Sodexo Campus – Peas, Cauliflower & Carrots. To learn more about Sodexo Healthcare – Orange Jicama Slaw, read related food calories, and a nutrition guide.
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Sodexo Campus – Chickpea Salad is an alternative to Sodexo Campus – Peas, Cauliflower & Carrots because it has 50 calories, similar to Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo Campus – Chickpea Salad has less iron than Sodexo Campus – Peas, Cauliflower & Carrots, and less calcium than Sodexo Campus – Peas, Cauliflower & Carrots. The Sodexo Campus – Chickpea Salad has less protein than Sodexo Campus – Peas, Cauliflower & Carrots. To learn more about Sodexo Campus – Chickpea Salad, read related food calories, and a nutrition guide.