Sodexo Campus – Chickpea Salad is a Sodexo Campus type of food with 3 oz serving size that provides 50 calories. Sodexo Campus – Chickpea Salad has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Sodexo Campus – Chickpea Salad. Sodexo Campus – Chickpea Salad nutrient values are 8 g carbohydrate, 2 g protein, and 2 g fat. Sodexo Campus – Chickpea Salad has the vitamins A, and C within it. Sodexo Campus – Chickpea Salad has 12 % vitamin A and 105 % vitamin C. Sodexo Campus – Chickpea Salad has 95 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chickpea Salad has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Chickpea Salad provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Chickpea Salad provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Chickpea Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chickpea Salad provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Chickpea Salad, 65g is needed for heart health. Sodexo Campus – Chickpea Salad provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Sodexo Campus – Chickpea Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chickpea Salad is one of the possibilities. 8g is provided by Sodexo Campus – Chickpea Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chickpea Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chickpea Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chickpea Salad leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Chickpea Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chickpea Salad 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chickpea Salad. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chickpea Salad.
There are similar foods to the Sodexo Campus – Chickpea Salad in terms of nutrition, daily intake amount, and calorie amount. These are Lemony Chickpea Salad, Chickpea Salad, Chickpea Salad, Lemony Chickpea Salad, and Lemony Chickpea Salad.
The nutrients table of the Sodexo Campus – Chickpea Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chickpea Salad |
Nutrient values for Sodexo Campus – Chickpea Salad |
|---|---|
|
Serving size |
3 oz |
|
Calories |
50 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
105 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Chickpea Salad?
The alternative foods for Sodexo Campus – Chickpea Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chickpea Salad are listed below.
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Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Chickpea Salad because it has 50 calories, similar to Sodexo Campus – Chickpea Salad. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has more iron than Sodexo Campus – Chickpea Salad, and more calcium than Sodexo Campus – Chickpea Salad. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has more protein than Sodexo Campus – Chickpea Salad. To learn more about Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Orange Jicama Slaw is an alternative to Sodexo Campus – Chickpea Salad because it has 50 calories, similar to Sodexo Campus – Chickpea Salad. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has less iron than Sodexo Campus – Chickpea Salad, and more calcium than Sodexo Campus – Chickpea Salad. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has less protein than Sodexo Campus – Chickpea Salad. To learn more about Sodexo (Campus, Heathcare) – Orange Jicama Slaw, read related food calories, and a nutrition guide.
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Sodexo Campus – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Chickpea Salad because it has 50 calories, similar to Sodexo Campus – Chickpea Salad. The Sodexo Campus – Peas, Cauliflower & Carrots has more iron than Sodexo Campus – Chickpea Salad, and more calcium than Sodexo Campus – Chickpea Salad. The Sodexo Campus – Peas, Cauliflower & Carrots has more protein than Sodexo Campus – Chickpea Salad. To learn more about Sodexo Campus – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Campus – Chickpea Salad because it has 50 calories, similar to Sodexo Campus – Chickpea Salad. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has more iron than Sodexo Campus – Chickpea Salad, and more calcium than Sodexo Campus – Chickpea Salad. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has more protein than Sodexo Campus – Chickpea Salad. To learn more about Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Orange Jicama Slaw is an alternative to Sodexo Campus – Chickpea Salad because it has 50 calories, similar to Sodexo Campus – Chickpea Salad. The Sodexo Healthcare – Orange Jicama Slaw has less iron than Sodexo Campus – Chickpea Salad, and more calcium than Sodexo Campus – Chickpea Salad. The Sodexo Healthcare – Orange Jicama Slaw has less protein than Sodexo Campus – Chickpea Salad. To learn more about Sodexo Healthcare – Orange Jicama Slaw, read related food calories, and a nutrition guide.