Sodexo Healthcare – Orange Jicama Slaw is a Sodexo Healthcare type of food with 3 oz serving size that provides 50 calories. Sodexo Healthcare – Orange Jicama Slaw has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Sodexo Healthcare – Orange Jicama Slaw. Sodexo Healthcare – Orange Jicama Slaw nutrient values are 8 g carbohydrate, 1 g protein, and 2 g fat. Sodexo Healthcare – Orange Jicama Slaw has the vitamins A, and C within it. Sodexo Healthcare – Orange Jicama Slaw has 11 % vitamin A and 44 % vitamin C. Sodexo Healthcare – Orange Jicama Slaw has 20 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Orange Jicama Slaw has 2 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Orange Jicama Slaw provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Orange Jicama Slaw provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Healthcare – Orange Jicama Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Orange Jicama Slaw provides 2g fat for total of 67g. After 1 serving of Sodexo Healthcare – Orange Jicama Slaw, 65g is needed for heart health. Sodexo Healthcare – Orange Jicama Slaw provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo Healthcare – Orange Jicama Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Orange Jicama Slaw is one of the possibilities. 8g is provided by Sodexo Healthcare – Orange Jicama Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Orange Jicama Slaw leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Orange Jicama Slaw provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Orange Jicama Slaw leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Orange Jicama Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Orange Jicama Slaw 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Orange Jicama Slaw. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Orange Jicama Slaw.
There are similar foods to the Sodexo Healthcare – Orange Jicama Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Orange Jicama Slaw, Orange Jicama Slaw, Orange Jicama Slaw, Apple Jicama Slaw, and Orange and Jicama Slaw.
The nutrients table of the Sodexo Healthcare – Orange Jicama Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Orange Jicama Slaw |
Nutrient values for Sodexo Healthcare – Orange Jicama Slaw |
|---|---|
|
Serving size |
3 oz |
|
Calories |
50 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
44 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Healthcare – Orange Jicama Slaw?
The alternative foods for Sodexo Healthcare – Orange Jicama Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Orange Jicama Slaw are listed below.
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Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Healthcare – Orange Jicama Slaw because it has 50 calories, similar to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has more iron than Sodexo Healthcare – Orange Jicama Slaw, and similar calcium to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots has more protein than Sodexo Healthcare – Orange Jicama Slaw. To learn more about Sodexo (Campus, Heathcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Orange Jicama Slaw is an alternative to Sodexo Healthcare – Orange Jicama Slaw because it has 50 calories, similar to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has similar iron to Sodexo Healthcare – Orange Jicama Slaw, and similar calcium to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo (Campus, Heathcare) – Orange Jicama Slaw has similar protein to Sodexo Healthcare – Orange Jicama Slaw. To learn more about Sodexo (Campus, Heathcare) – Orange Jicama Slaw, read related food calories, and a nutrition guide.
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Sodexo Campus – Peas, Cauliflower & Carrots is an alternative to Sodexo Healthcare – Orange Jicama Slaw because it has 50 calories, similar to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo Campus – Peas, Cauliflower & Carrots has more iron than Sodexo Healthcare – Orange Jicama Slaw, and similar calcium to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo Campus – Peas, Cauliflower & Carrots has more protein than Sodexo Healthcare – Orange Jicama Slaw. To learn more about Sodexo Campus – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots is an alternative to Sodexo Healthcare – Orange Jicama Slaw because it has 50 calories, similar to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has more iron than Sodexo Healthcare – Orange Jicama Slaw, and similar calcium to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots has more protein than Sodexo Healthcare – Orange Jicama Slaw. To learn more about Sodexo (Campus, Healthcare) – Peas, Cauliflower & Carrots, read related food calories, and a nutrition guide.
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Sodexo Campus – Chickpea Salad is an alternative to Sodexo Healthcare – Orange Jicama Slaw because it has 50 calories, similar to Sodexo Healthcare – Orange Jicama Slaw. The Sodexo Campus – Chickpea Salad has more iron than Sodexo Healthcare – Orange Jicama Slaw, and less calcium than Sodexo Healthcare – Orange Jicama Slaw. The Sodexo Campus – Chickpea Salad has more protein than Sodexo Healthcare – Orange Jicama Slaw. To learn more about Sodexo Campus – Chickpea Salad, read related food calories, and a nutrition guide.