Sodexo Campus – Baked Beans is a Sodexo Campus type of food with 5 oz cup serving size that provides 170 calories. Sodexo Campus – Baked Beans has 75% carbohydrate, and 10% fat, 15% protein in 100 gram of Sodexo Campus – Baked Beans. Sodexo Campus – Baked Beans nutrient values are 34 g carbohydrate, 7 g protein, and 2 g fat. Sodexo Campus – Baked Beans has the vitamins A, and C within it. Sodexo Campus – Baked Beans has 3 % vitamin A and 9 % vitamin C. Sodexo Campus – Baked Beans has 660 mg sodium, 460 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Beans has 5 g dietary fiber, and 16 g sugar. 1 serving of Sodexo Campus – Baked Beans provides 23 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Baked Beans provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Campus – Baked Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Beans provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Beans, 65g is needed for heart health. Sodexo Campus – Baked Beans provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Sodexo Campus – Baked Beans causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Beans is one of the possibilities. 34g is provided by Sodexo Campus – Baked Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Beans leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Beans provides 16g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Beans leaves 59g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Beans 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Beans. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Beans.
There are similar foods to the Sodexo Campus – Baked Beans in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Baked Beans, Baked Beans, Canned, Southwestern Baked Beans, Baked Beans, and Baked Corndog.
The nutrients table of the Sodexo Campus – Baked Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Beans |
Nutrient values for Sodexo Campus – Baked Beans |
|---|---|
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Serving size |
5 oz cup |
|
Calories |
170 |
|
Carbs percentage |
75% |
|
Fat percentage |
10% |
|
Protein percentage |
15% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
660 mg |
|
Potassium |
460 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
8 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo Campus – Baked Beans?
The alternative foods for Sodexo Campus – Baked Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baked Beans are listed below.
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Sodexo Campus – Butternut Squash and Barley Pilaf cup is an alternative to Sodexo Campus – Baked Beans because it has 170 calories, similar to Sodexo Campus – Baked Beans. The Sodexo Campus – Butternut Squash and Barley Pilaf cup has less iron than Sodexo Campus – Baked Beans, and less calcium than Sodexo Campus – Baked Beans. The Sodexo Campus – Butternut Squash and Barley Pilaf cup has less protein than Sodexo Campus – Baked Beans. To learn more about Sodexo Campus – Butternut Squash and Barley Pilaf cup, read related food calories, and a nutrition guide.
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Sodexo Campus – Butternut Squash and Barley Pilaf is an alternative to Sodexo Campus – Baked Beans because it has 170 calories, similar to Sodexo Campus – Baked Beans. The Sodexo Campus – Butternut Squash and Barley Pilaf has less iron than Sodexo Campus – Baked Beans, and less calcium than Sodexo Campus – Baked Beans. The Sodexo Campus – Butternut Squash and Barley Pilaf has less protein than Sodexo Campus – Baked Beans. To learn more about Sodexo Campus – Butternut Squash and Barley Pilaf, read related food calories, and a nutrition guide.