Sodexo Campus – Baked Potato with Sour Cream & Chives is a Sodexo Campus type of food with 1 Serving serving size that provides 220 calories. Sodexo Campus – Baked Potato with Sour Cream & Chives has 66% carbohydrate, and 27% fat, 7% protein in 100 gram of Sodexo Campus – Baked Potato with Sour Cream & Chives. Sodexo Campus – Baked Potato with Sour Cream & Chives nutrient values are 38 g carbohydrate, 4 g protein, and 7 g fat. Sodexo Campus – Baked Potato with Sour Cream & Chives has the vitamins A, and C within it. Sodexo Campus – Baked Potato with Sour Cream & Chives has 4 % vitamin A and 37 % vitamin C. Sodexo Campus – Baked Potato with Sour Cream & Chives has 50 mg sodium, 700 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Potato with Sour Cream & Chives has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Baked Potato with Sour Cream & Chives provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Baked Potato with Sour Cream & Chives provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo Campus – Baked Potato with Sour Cream & Chives and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Potato with Sour Cream & Chives provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Potato with Sour Cream & Chives, 60g is needed for heart health. Sodexo Campus – Baked Potato with Sour Cream & Chives provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sodexo Campus – Baked Potato with Sour Cream & Chives causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Potato with Sour Cream & Chives is one of the possibilities. 38g is provided by Sodexo Campus – Baked Potato with Sour Cream & Chives for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Potato with Sour Cream & Chives leaves 212g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Potato with Sour Cream & Chives provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Potato with Sour Cream & Chives leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Potato with Sour Cream & Chives provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Potato with Sour Cream & Chives 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Potato with Sour Cream & Chives. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Potato with Sour Cream & Chives.
There are similar foods to the Sodexo Campus – Baked Potato with Sour Cream & Chives in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato with Butter & Sour Cream, Baked Potato with Butter & Sour Cream, Baked Potato – Sour Cream & Chives Only, Sour Cream & Chives Baked Potato, and Baked Potato With Sour Cream and Chives.
The nutrients table of the Sodexo Campus – Baked Potato with Sour Cream & Chives with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Potato with Sour Cream & Chives |
Nutrient values for Sodexo Campus – Baked Potato with Sour Cream & Chives |
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Serving size |
1 Serving |
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Calories |
220 |
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Carbs percentage |
66% |
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Fat percentage |
27% |
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Protein percentage |
7% |
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Carbs |
38 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
50 mg |
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Potassium |
700 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
37 % |
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Calcium |
2 % |
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Iron |
3 % |
What are the alternative foods for Sodexo Campus – Baked Potato with Sour Cream & Chives?
The alternative foods for Sodexo Campus – Baked Potato with Sour Cream & Chives involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baked Potato with Sour Cream & Chives are listed below.
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Sodexo Campus – Chicken Pho Noodle Soup is an alternative to Sodexo Campus – Baked Potato with Sour Cream & Chives because it has 220 calories, similar to Sodexo Campus – Baked Potato with Sour Cream & Chives. The Sodexo Campus – Chicken Pho Noodle Soup has more iron than Sodexo Campus – Baked Potato with Sour Cream & Chives, and more calcium than Sodexo Campus – Baked Potato with Sour Cream & Chives. The Sodexo Campus – Chicken Pho Noodle Soup has more protein than Sodexo Campus – Baked Potato with Sour Cream & Chives. To learn more about Sodexo Campus – Chicken Pho Noodle Soup, read related food calories, and a nutrition guide.
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P90x – Smooth Orange Recovery Drink is an alternative to Sodexo Campus – Baked Potato with Sour Cream & Chives because it has 220 calories, similar to Sodexo Campus – Baked Potato with Sour Cream & Chives. The P90x – Smooth Orange Recovery Drink has less iron than Sodexo Campus – Baked Potato with Sour Cream & Chives, and more calcium than Sodexo Campus – Baked Potato with Sour Cream & Chives. The P90x – Smooth Orange Recovery Drink has more protein than Sodexo Campus – Baked Potato with Sour Cream & Chives. To learn more about P90x – Smooth Orange Recovery Drink, read related food calories, and a nutrition guide.
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Sodexo Campus – Ham & Cheddar Breakfast Bake is an alternative to Sodexo Campus – Baked Potato with Sour Cream & Chives because it has 220 calories, similar to Sodexo Campus – Baked Potato with Sour Cream & Chives. The Sodexo Campus – Ham & Cheddar Breakfast Bake has more iron than Sodexo Campus – Baked Potato with Sour Cream & Chives, and more calcium than Sodexo Campus – Baked Potato with Sour Cream & Chives. The Sodexo Campus – Ham & Cheddar Breakfast Bake has more protein than Sodexo Campus – Baked Potato with Sour Cream & Chives. To learn more about Sodexo Campus – Ham & Cheddar Breakfast Bake, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Baked Chicken Quarter is an alternative to Sodexo Campus – Baked Potato with Sour Cream & Chives because it has 220 calories, similar to Sodexo Campus – Baked Potato with Sour Cream & Chives. The Sodexo (Healthcare, Campus) – Baked Chicken Quarter has more iron than Sodexo Campus – Baked Potato with Sour Cream & Chives, and less calcium than Sodexo Campus – Baked Potato with Sour Cream & Chives. The Sodexo (Healthcare, Campus) – Baked Chicken Quarter has more protein than Sodexo Campus – Baked Potato with Sour Cream & Chives. To learn more about Sodexo (Healthcare, Campus) – Baked Chicken Quarter, read related food calories, and a nutrition guide.