Sodexo Campus – Chicken Pho Noodle Soup is a Sodexo Campus type of food with 1 Serving serving size that provides 220 calories. Sodexo Campus – Chicken Pho Noodle Soup has 48% carbohydrate, and 28% fat, 25% protein in 100 gram of Sodexo Campus – Chicken Pho Noodle Soup. Sodexo Campus – Chicken Pho Noodle Soup nutrient values are 27 g carbohydrate, 14 g protein, and 7 g fat. Sodexo Campus – Chicken Pho Noodle Soup has the vitamins A, and C within it. Sodexo Campus – Chicken Pho Noodle Soup has 14 % vitamin A and 16 % vitamin C. Sodexo Campus – Chicken Pho Noodle Soup has 1020 mg sodium, 300 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Pho Noodle Soup has 0 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Chicken Pho Noodle Soup provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Pho Noodle Soup provides 220g of 2,000 cal by leaving 1,780 cal.
Sodexo Campus – Chicken Pho Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Pho Noodle Soup provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Pho Noodle Soup, 60g is needed for heart health. Sodexo Campus – Chicken Pho Noodle Soup provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Sodexo Campus – Chicken Pho Noodle Soup causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Pho Noodle Soup is one of the possibilities. 27g is provided by Sodexo Campus – Chicken Pho Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Pho Noodle Soup leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Pho Noodle Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Pho Noodle Soup leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Pho Noodle Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Pho Noodle Soup 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Pho Noodle Soup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Pho Noodle Soup.
There are similar foods to the Sodexo Campus – Chicken Pho Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Pho Noodle Soup, Pho Beef Noodle Soup, Chicken Pho Noodle Soup, Chicken Pho Noodle Soup, and Pho Ga (Chicken Noodle Soup).
The nutrients table of the Sodexo Campus – Chicken Pho Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Pho Noodle Soup |
Nutrient values for Sodexo Campus – Chicken Pho Noodle Soup |
|---|---|
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Serving size |
1 Serving |
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Calories |
220 |
|
Carbs percentage |
48% |
|
Fat percentage |
28% |
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Protein percentage |
25% |
|
Carbs |
27 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
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Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1020 mg |
|
Potassium |
300 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
16 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Chicken Pho Noodle Soup?
The alternative foods for Sodexo Campus – Chicken Pho Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Pho Noodle Soup are listed below.
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P90x – Smooth Orange Recovery Drink is an alternative to Sodexo Campus – Chicken Pho Noodle Soup because it has 220 calories, similar to Sodexo Campus – Chicken Pho Noodle Soup. The P90x – Smooth Orange Recovery Drink has less iron than Sodexo Campus – Chicken Pho Noodle Soup, and more calcium than Sodexo Campus – Chicken Pho Noodle Soup. The P90x – Smooth Orange Recovery Drink has less protein than Sodexo Campus – Chicken Pho Noodle Soup. To learn more about P90x – Smooth Orange Recovery Drink, read related food calories, and a nutrition guide.
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Sodexo Campus – Ham & Cheddar Breakfast Bake is an alternative to Sodexo Campus – Chicken Pho Noodle Soup because it has 220 calories, similar to Sodexo Campus – Chicken Pho Noodle Soup. The Sodexo Campus – Ham & Cheddar Breakfast Bake has more iron than Sodexo Campus – Chicken Pho Noodle Soup, and more calcium than Sodexo Campus – Chicken Pho Noodle Soup. The Sodexo Campus – Ham & Cheddar Breakfast Bake has more protein than Sodexo Campus – Chicken Pho Noodle Soup. To learn more about Sodexo Campus – Ham & Cheddar Breakfast Bake, read related food calories, and a nutrition guide.
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Sodexo Campus – Baked Potato with Sour Cream & Chives is an alternative to Sodexo Campus – Chicken Pho Noodle Soup because it has 220 calories, similar to Sodexo Campus – Chicken Pho Noodle Soup. The Sodexo Campus – Baked Potato with Sour Cream & Chives has less iron than Sodexo Campus – Chicken Pho Noodle Soup, and less calcium than Sodexo Campus – Chicken Pho Noodle Soup. The Sodexo Campus – Baked Potato with Sour Cream & Chives has less protein than Sodexo Campus – Chicken Pho Noodle Soup. To learn more about Sodexo Campus – Baked Potato with Sour Cream & Chives, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Baked Chicken Quarter is an alternative to Sodexo Campus – Chicken Pho Noodle Soup because it has 220 calories, similar to Sodexo Campus – Chicken Pho Noodle Soup. The Sodexo (Healthcare, Campus) – Baked Chicken Quarter has similar iron to Sodexo Campus – Chicken Pho Noodle Soup, and less calcium than Sodexo Campus – Chicken Pho Noodle Soup. The Sodexo (Healthcare, Campus) – Baked Chicken Quarter has more protein than Sodexo Campus – Chicken Pho Noodle Soup. To learn more about Sodexo (Healthcare, Campus) – Baked Chicken Quarter, read related food calories, and a nutrition guide.