Sodexo Campus – Bananas Foster Pecan Streusel Muffins is a Sodexo Campus type of food with 1 Muffin serving size that provides 420 calories. Sodexo Campus – Bananas Foster Pecan Streusel Muffins has 62% carbohydrate, and 34% fat, 5% protein in 100 gram of Sodexo Campus – Bananas Foster Pecan Streusel Muffins. Sodexo Campus – Bananas Foster Pecan Streusel Muffins nutrient values are 66 g carbohydrate, 5 g protein, and 16 g fat. Sodexo Campus – Bananas Foster Pecan Streusel Muffins has the vitamins A, and C within it. Sodexo Campus – Bananas Foster Pecan Streusel Muffins has 7 % vitamin A and 1 % vitamin C. Sodexo Campus – Bananas Foster Pecan Streusel Muffins has 500 mg sodium, 170 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Bananas Foster Pecan Streusel Muffins has 2 g dietary fiber, and 35 g sugar. 1 serving of Sodexo Campus – Bananas Foster Pecan Streusel Muffins provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Bananas Foster Pecan Streusel Muffins provides 420g of 2,000 cal by leaving 1,580 cal.
Sodexo Campus – Bananas Foster Pecan Streusel Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Bananas Foster Pecan Streusel Muffins provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Bananas Foster Pecan Streusel Muffins, 51g is needed for heart health. Sodexo Campus – Bananas Foster Pecan Streusel Muffins provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo Campus – Bananas Foster Pecan Streusel Muffins causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Bananas Foster Pecan Streusel Muffins is one of the possibilities. 66g is provided by Sodexo Campus – Bananas Foster Pecan Streusel Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Bananas Foster Pecan Streusel Muffins leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Bananas Foster Pecan Streusel Muffins provides 35g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Bananas Foster Pecan Streusel Muffins leaves 40g sugar for daily intake threshold of sugar. Sodexo Campus – Bananas Foster Pecan Streusel Muffins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Bananas Foster Pecan Streusel Muffins minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Bananas Foster Pecan Streusel Muffins. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Bananas Foster Pecan Streusel Muffins.
There are similar foods to the Sodexo Campus – Bananas Foster Pecan Streusel Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Bananas Foster Pecan Streusel Muffins, Bananas Foster Pecan Streusel Muffin, Bananas Foster Bar, Bananas Foster Rollup, and Bananas Foster Parfait.
The nutrients table of the Sodexo Campus – Bananas Foster Pecan Streusel Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Bananas Foster Pecan Streusel Muffins |
Nutrient values for Sodexo Campus – Bananas Foster Pecan Streusel Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
420 |
|
Carbs percentage |
62% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
66 g |
|
Dietary fiber |
2 g |
|
Sugar |
35 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
500 mg |
|
Potassium |
170 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Bananas Foster Pecan Streusel Muffins?
The alternative foods for Sodexo Campus – Bananas Foster Pecan Streusel Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Bananas Foster Pecan Streusel Muffins are listed below.
-
Sodexo Campus – Corn Muffin is an alternative to Sodexo Campus – Bananas Foster Pecan Streusel Muffins because it has 420 calories, similar to Sodexo Campus – Bananas Foster Pecan Streusel Muffins. The Sodexo Campus – Corn Muffin has less iron than Sodexo Campus – Bananas Foster Pecan Streusel Muffins, and less calcium than Sodexo Campus – Bananas Foster Pecan Streusel Muffins. The Sodexo Campus – Corn Muffin has more protein than Sodexo Campus – Bananas Foster Pecan Streusel Muffins. To learn more about Sodexo Campus – Corn Muffin, read related food calories, and a nutrition guide.
-
Sodexo Campus – Cheese Streusel Muffin is an alternative to Sodexo Campus – Bananas Foster Pecan Streusel Muffins because it has 420 calories, similar to Sodexo Campus – Bananas Foster Pecan Streusel Muffins. The Sodexo Campus – Cheese Streusel Muffin has less iron than Sodexo Campus – Bananas Foster Pecan Streusel Muffins, and more calcium than Sodexo Campus – Bananas Foster Pecan Streusel Muffins. The Sodexo Campus – Cheese Streusel Muffin has similar protein to Sodexo Campus – Bananas Foster Pecan Streusel Muffins. To learn more about Sodexo Campus – Cheese Streusel Muffin, read related food calories, and a nutrition guide.