Sodexo Campus – BBQ Chicken Breast is a Sodexo Campus type of food with 3.5 oz serving size that provides 130 calories. Sodexo Campus – BBQ Chicken Breast has 13% carbohydrate, and 28% fat, 59% protein in 100 gram of Sodexo Campus – BBQ Chicken Breast. Sodexo Campus – BBQ Chicken Breast nutrient values are 4 g carbohydrate, 19 g protein, and 4 g fat. Sodexo Campus – BBQ Chicken Breast has the vitamins A, and C within it. Sodexo Campus – BBQ Chicken Breast has 1 % vitamin A and 1 % vitamin C. Sodexo Campus – BBQ Chicken Breast has 240 mg sodium, 280 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – BBQ Chicken Breast has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – BBQ Chicken Breast provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – BBQ Chicken Breast provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – BBQ Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – BBQ Chicken Breast provides 4g fat for total of 67g. After 1 serving of Sodexo Campus – BBQ Chicken Breast, 63g is needed for heart health. Sodexo Campus – BBQ Chicken Breast provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sodexo Campus – BBQ Chicken Breast causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – BBQ Chicken Breast is one of the possibilities. 4g is provided by Sodexo Campus – BBQ Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – BBQ Chicken Breast leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – BBQ Chicken Breast provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – BBQ Chicken Breast leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – BBQ Chicken Breast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – BBQ Chicken Breast 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – BBQ Chicken Breast. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – BBQ Chicken Breast.
There are similar foods to the Sodexo Campus – BBQ Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Boneless Chicken Breast, Chicken BBQ, Mesquite BBQ Chicken Breast, Thai BBQ Chicken Breast, and Korean BBQ Chicken.
The nutrients table of the Sodexo Campus – BBQ Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – BBQ Chicken Breast |
Nutrient values for Sodexo Campus – BBQ Chicken Breast |
|---|---|
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Serving size |
3.5 oz |
|
Calories |
130 |
|
Carbs percentage |
13% |
|
Fat percentage |
28% |
|
Protein percentage |
59% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
240 mg |
|
Potassium |
280 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – BBQ Chicken Breast?
The alternative foods for Sodexo Campus – BBQ Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – BBQ Chicken Breast are listed below.
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Chipotle – Rice is an alternative to Sodexo Campus – BBQ Chicken Breast because it has 130 calories, similar to Sodexo Campus – BBQ Chicken Breast. The Chipotle – Rice has similar iron to Sodexo Campus – BBQ Chicken Breast, and more calcium than Sodexo Campus – BBQ Chicken Breast. The Chipotle – Rice has less protein than Sodexo Campus – BBQ Chicken Breast. To learn more about Chipotle – Rice, read related food calories, and a nutrition guide.
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Unico – Tuna is an alternative to Sodexo Campus – BBQ Chicken Breast because it has 130 calories, similar to Sodexo Campus – BBQ Chicken Breast. The Unico – Tuna has similar iron to Sodexo Campus – BBQ Chicken Breast, and similar calcium to Sodexo Campus – BBQ Chicken Breast. The Unico – Tuna has less protein than Sodexo Campus – BBQ Chicken Breast. To learn more about Unico – Tuna, read related food calories, and a nutrition guide.
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Dole Salad – Salad Asian Island Crunch is an alternative to Sodexo Campus – BBQ Chicken Breast because it has 130 calories, similar to Sodexo Campus – BBQ Chicken Breast. The Dole Salad – Salad Asian Island Crunch has more iron than Sodexo Campus – BBQ Chicken Breast, and more calcium than Sodexo Campus – BBQ Chicken Breast. The Dole Salad – Salad Asian Island Crunch has less protein than Sodexo Campus – BBQ Chicken Breast. To learn more about Dole Salad – Salad Asian Island Crunch, read related food calories, and a nutrition guide.