Sodexo Campus – California Club Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 560 calories. Sodexo Campus – California Club Sandwich has 42% carbohydrate, and 40% fat, 18% protein in 100 gram of Sodexo Campus – California Club Sandwich. Sodexo Campus – California Club Sandwich nutrient values are 59 g carbohydrate, 26 g protein, and 25 g fat. Sodexo Campus – California Club Sandwich has the vitamins A, and C within it. Sodexo Campus – California Club Sandwich has 34 % vitamin A and 9 % vitamin C. Sodexo Campus – California Club Sandwich has 1720 mg sodium, 440 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – California Club Sandwich has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – California Club Sandwich provides 23 % iron, 7 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – California Club Sandwich provides 560g of 2,000 cal by leaving 1,440 cal.
Sodexo Campus – California Club Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – California Club Sandwich provides 25g fat for total of 67g. After 1 serving of Sodexo Campus – California Club Sandwich, 42g is needed for heart health. Sodexo Campus – California Club Sandwich provides 1,720g for 2,300g by leaving 580g for daily sodium intake. Sodexo Campus – California Club Sandwich causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – California Club Sandwich is one of the possibilities. 59g is provided by Sodexo Campus – California Club Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – California Club Sandwich leaves 191g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – California Club Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – California Club Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – California Club Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – California Club Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – California Club Sandwich. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – California Club Sandwich.
There are similar foods to the Sodexo Campus – California Club Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are California Club on Focaccia, California Club Baguette Sub, Kentucky Club Sub Sandwich, Cobb Club Sub Sandwich, and Club Sub.
The nutrients table of the Sodexo Campus – California Club Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – California Club Sandwich |
Nutrient values for Sodexo Campus – California Club Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
560 |
|
Carbs percentage |
42% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
59 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
25 g |
|
Saturated |
6 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1720 mg |
|
Potassium |
440 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
34 % |
|
Vitamin c |
9 % |
|
Calcium |
6 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo Campus – California Club Sandwich?
The alternative foods for Sodexo Campus – California Club Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – California Club Sandwich are listed below.
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Sodexo Campus – Falafel Sandwich – Vegetarian is an alternative to Sodexo Campus – California Club Sandwich because it has 560 calories, similar to Sodexo Campus – California Club Sandwich. The Sodexo Campus – Falafel Sandwich – Vegetarian has more iron than Sodexo Campus – California Club Sandwich, and more calcium than Sodexo Campus – California Club Sandwich. The Sodexo Campus – Falafel Sandwich – Vegetarian has less protein than Sodexo Campus – California Club Sandwich. To learn more about Sodexo Campus – Falafel Sandwich – Vegetarian, read related food calories, and a nutrition guide.
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Sodexo Campus – Big & Bold A1 Angus Burger is an alternative to Sodexo Campus – California Club Sandwich because it has 560 calories, similar to Sodexo Campus – California Club Sandwich. The Sodexo Campus – Big & Bold A1 Angus Burger has less iron than Sodexo Campus – California Club Sandwich, and more calcium than Sodexo Campus – California Club Sandwich. The Sodexo Campus – Big & Bold A1 Angus Burger has more protein than Sodexo Campus – California Club Sandwich. To learn more about Sodexo Campus – Big & Bold A1 Angus Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – Falafel Salad Sandwich is an alternative to Sodexo Campus – California Club Sandwich because it has 560 calories, similar to Sodexo Campus – California Club Sandwich. The Sodexo Campus – Falafel Salad Sandwich has more iron than Sodexo Campus – California Club Sandwich, and more calcium than Sodexo Campus – California Club Sandwich. The Sodexo Campus – Falafel Salad Sandwich has less protein than Sodexo Campus – California Club Sandwich. To learn more about Sodexo Campus – Falafel Salad Sandwich, read related food calories, and a nutrition guide.
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Subway – Turkey & Ham Foot Long Sub is an alternative to Sodexo Campus – California Club Sandwich because it has 560 calories, similar to Sodexo Campus – California Club Sandwich. The Subway – Turkey & Ham Foot Long Sub has more iron than Sodexo Campus – California Club Sandwich, and more calcium than Sodexo Campus – California Club Sandwich. The Subway – Turkey & Ham Foot Long Sub has more protein than Sodexo Campus – California Club Sandwich. To learn more about Subway – Turkey & Ham Foot Long Sub, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions is an alternative to Sodexo Campus – California Club Sandwich because it has 560 calories, similar to Sodexo Campus – California Club Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions has more iron than Sodexo Campus – California Club Sandwich, and more calcium than Sodexo Campus – California Club Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions has less protein than Sodexo Campus – California Club Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions, read related food calories, and a nutrition guide.