Sodexo Campus – Falafel Sandwich – Vegetarian is a Sodexo Campus type of food with 1 Sandwich serving size that provides 560 calories. Sodexo Campus – Falafel Sandwich – Vegetarian has 56% carbohydrate, and 33% fat, 11% protein in 100 gram of Sodexo Campus – Falafel Sandwich – Vegetarian. Sodexo Campus – Falafel Sandwich – Vegetarian nutrient values are 81 g carbohydrate, 16 g protein, and 21 g fat. Sodexo Campus – Falafel Sandwich – Vegetarian has the vitamins A, and C within it. Sodexo Campus – Falafel Sandwich – Vegetarian has 19 % vitamin A and 10 % vitamin C. Sodexo Campus – Falafel Sandwich – Vegetarian has 670 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Falafel Sandwich – Vegetarian has 11 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Falafel Sandwich – Vegetarian provides 26 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Falafel Sandwich – Vegetarian provides 560g of 2,000 cal by leaving 1,440 cal.
Sodexo Campus – Falafel Sandwich – Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Falafel Sandwich – Vegetarian provides 21g fat for total of 67g. After 1 serving of Sodexo Campus – Falafel Sandwich – Vegetarian, 46g is needed for heart health. Sodexo Campus – Falafel Sandwich – Vegetarian provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Sodexo Campus – Falafel Sandwich – Vegetarian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Falafel Sandwich – Vegetarian is one of the possibilities. 81g is provided by Sodexo Campus – Falafel Sandwich – Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Falafel Sandwich – Vegetarian leaves 169g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Falafel Sandwich – Vegetarian provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Falafel Sandwich – Vegetarian leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Falafel Sandwich – Vegetarian provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Falafel Sandwich – Vegetarian 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Falafel Sandwich – Vegetarian. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Falafel Sandwich – Vegetarian.
There are similar foods to the Sodexo Campus – Falafel Sandwich – Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Vegetarian Sandwich, Falafel Sandwich – Greek, Falafel Salad Sandwich, Falafel Sandwich, and Falafel.
The nutrients table of the Sodexo Campus – Falafel Sandwich – Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Falafel Sandwich – Vegetarian |
Nutrient values for Sodexo Campus – Falafel Sandwich – Vegetarian |
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Serving size |
1 Sandwich |
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Calories |
560 |
|
Carbs percentage |
56% |
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Fat percentage |
33% |
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Protein percentage |
11% |
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Carbs |
81 g |
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Dietary fiber |
11 g |
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Sugar |
4 g |
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Fat |
21 g |
|
Saturated |
2 g |
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Polyunsaturated |
7 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
16 g |
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Sodium |
670 mg |
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Potassium |
350 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
19 % |
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Vitamin c |
10 % |
|
Calcium |
9 % |
|
Iron |
26 % |
What are the alternative foods for Sodexo Campus – Falafel Sandwich – Vegetarian?
The alternative foods for Sodexo Campus – Falafel Sandwich – Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Falafel Sandwich – Vegetarian are listed below.
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Sodexo Campus – Big & Bold A1 Angus Burger is an alternative to Sodexo Campus – Falafel Sandwich – Vegetarian because it has 560 calories, similar to Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo Campus – Big & Bold A1 Angus Burger has less iron than Sodexo Campus – Falafel Sandwich – Vegetarian, and more calcium than Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo Campus – Big & Bold A1 Angus Burger has more protein than Sodexo Campus – Falafel Sandwich – Vegetarian. To learn more about Sodexo Campus – Big & Bold A1 Angus Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – Falafel Salad Sandwich is an alternative to Sodexo Campus – Falafel Sandwich – Vegetarian because it has 560 calories, similar to Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo Campus – Falafel Salad Sandwich has similar iron to Sodexo Campus – Falafel Sandwich – Vegetarian, and similar calcium to Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo Campus – Falafel Salad Sandwich has similar protein to Sodexo Campus – Falafel Sandwich – Vegetarian. To learn more about Sodexo Campus – Falafel Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – California Club Sandwich is an alternative to Sodexo Campus – Falafel Sandwich – Vegetarian because it has 560 calories, similar to Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo Campus – California Club Sandwich has less iron than Sodexo Campus – Falafel Sandwich – Vegetarian, and less calcium than Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo Campus – California Club Sandwich has more protein than Sodexo Campus – Falafel Sandwich – Vegetarian. To learn more about Sodexo Campus – California Club Sandwich, read related food calories, and a nutrition guide.
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Subway – Turkey & Ham Foot Long Sub is an alternative to Sodexo Campus – Falafel Sandwich – Vegetarian because it has 560 calories, similar to Sodexo Campus – Falafel Sandwich – Vegetarian. The Subway – Turkey & Ham Foot Long Sub has more iron than Sodexo Campus – Falafel Sandwich – Vegetarian, and more calcium than Sodexo Campus – Falafel Sandwich – Vegetarian. The Subway – Turkey & Ham Foot Long Sub has more protein than Sodexo Campus – Falafel Sandwich – Vegetarian. To learn more about Subway – Turkey & Ham Foot Long Sub, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions is an alternative to Sodexo Campus – Falafel Sandwich – Vegetarian because it has 560 calories, similar to Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions has more iron than Sodexo Campus – Falafel Sandwich – Vegetarian, and more calcium than Sodexo Campus – Falafel Sandwich – Vegetarian. The Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions has more protein than Sodexo Campus – Falafel Sandwich – Vegetarian. To learn more about Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions, read related food calories, and a nutrition guide.