Sodexo Campus – Chicken Tikka Masala – Entree is a Sodexo Campus type of food with 1 Entree serving size that provides 300 calories. Sodexo Campus – Chicken Tikka Masala – Entree has 9% carbohydrate, and 46% fat, 45% protein in 100 gram of Sodexo Campus – Chicken Tikka Masala – Entree. Sodexo Campus – Chicken Tikka Masala – Entree nutrient values are 7 g carbohydrate, 33 g protein, and 15 g fat. Sodexo Campus – Chicken Tikka Masala – Entree has the vitamins A, and C within it. Sodexo Campus – Chicken Tikka Masala – Entree has 23 % vitamin A and 3 % vitamin C. Sodexo Campus – Chicken Tikka Masala – Entree has 740 mg sodium, 430 mg potassium, 105 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Tikka Masala – Entree has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Chicken Tikka Masala – Entree provides 16 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Chicken Tikka Masala – Entree provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Chicken Tikka Masala – Entree and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Tikka Masala – Entree provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Tikka Masala – Entree, 52g is needed for heart health. Sodexo Campus – Chicken Tikka Masala – Entree provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Sodexo Campus – Chicken Tikka Masala – Entree causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Tikka Masala – Entree is one of the possibilities. 7g is provided by Sodexo Campus – Chicken Tikka Masala – Entree for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Tikka Masala – Entree leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Tikka Masala – Entree provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Tikka Masala – Entree leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Tikka Masala – Entree provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Tikka Masala – Entree 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Tikka Masala – Entree. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Tikka Masala – Entree.
There are similar foods to the Sodexo Campus – Chicken Tikka Masala – Entree in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tikka Masala, Chicken Tikka Masala, Chicken Tikka Masala, Chicken Tikka Masala Plate, and Chicken Tikka Masala – Mindful.
The nutrients table of the Sodexo Campus – Chicken Tikka Masala – Entree with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Tikka Masala – Entree |
Nutrient values for Sodexo Campus – Chicken Tikka Masala – Entree |
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Serving size |
1 Entree |
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Calories |
300 |
|
Carbs percentage |
9% |
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Fat percentage |
46% |
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Protein percentage |
45% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
15 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
33 g |
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Sodium |
740 mg |
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Potassium |
430 mg |
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Cholesterol |
105 mg |
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Vitamin a |
23 % |
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Vitamin c |
3 % |
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Calcium |
7 % |
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Iron |
16 % |
What are the alternative foods for Sodexo Campus – Chicken Tikka Masala – Entree?
The alternative foods for Sodexo Campus – Chicken Tikka Masala – Entree involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Tikka Masala – Entree are listed below.
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Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms is an alternative to Sodexo Campus – Chicken Tikka Masala – Entree because it has 300 calories, similar to Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms has less iron than Sodexo Campus – Chicken Tikka Masala – Entree, and less calcium than Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms has less protein than Sodexo Campus – Chicken Tikka Masala – Entree. To learn more about Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon is an alternative to Sodexo Campus – Chicken Tikka Masala – Entree because it has 300 calories, similar to Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon has less iron than Sodexo Campus – Chicken Tikka Masala – Entree, and more calcium than Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon has less protein than Sodexo Campus – Chicken Tikka Masala – Entree. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Chicken Marsala is an alternative to Sodexo Campus – Chicken Tikka Masala – Entree because it has 300 calories, similar to Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Workplace – SautA(c)ed Chicken Marsala has less iron than Sodexo Campus – Chicken Tikka Masala – Entree, and less calcium than Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Workplace – SautA(c)ed Chicken Marsala has similar protein to Sodexo Campus – Chicken Tikka Masala – Entree. To learn more about Sodexo Workplace – SautA(c)ed Chicken Marsala, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta is an alternative to Sodexo Campus – Chicken Tikka Masala – Entree because it has 300 calories, similar to Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has more iron than Sodexo Campus – Chicken Tikka Masala – Entree, and more calcium than Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has less protein than Sodexo Campus – Chicken Tikka Masala – Entree. To learn more about Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans is an alternative to Sodexo Campus – Chicken Tikka Masala – Entree because it has 300 calories, similar to Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans has less iron than Sodexo Campus – Chicken Tikka Masala – Entree, and more calcium than Sodexo Campus – Chicken Tikka Masala – Entree. The Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans has less protein than Sodexo Campus – Chicken Tikka Masala – Entree. To learn more about Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans, read related food calories, and a nutrition guide.