Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta is a Sodexo Healthcare type of food with 1 Entree serving size that provides 300 calories. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has 62% carbohydrate, and 14% fat, 24% protein in 100 gram of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta nutrient values are 50 g carbohydrate, 19 g protein, and 5 g fat. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has the vitamins A, and C within it. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has 280 % vitamin A and 104 % vitamin C. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has 370 mg sodium, 660 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta has 7 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, 62g is needed for heart health. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta is one of the possibilities. 50g is provided by Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta leaves 200g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta leaves 68g sugar for daily intake threshold of sugar. Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta.
There are similar foods to the Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp & Veggies Whole Wheat Pasta, Shrimp & Veggies Whole Wheat Pasta, Shrimp & Veggies Whole Wheat Pasta, Shrimp & Veggies Whole Wheat Pasta, and Shrimp & Veggies Whole Wheat Pasta.
The nutrients table of the Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta |
Nutrient values for Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta |
|---|---|
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Serving size |
1 Entree |
|
Calories |
300 |
|
Carbs percentage |
62% |
|
Fat percentage |
14% |
|
Protein percentage |
24% |
|
Carbs |
50 g |
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Dietary fiber |
7 g |
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Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
370 mg |
|
Potassium |
660 mg |
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Cholesterol |
60 mg |
|
Vitamin a |
280 % |
|
Vitamin c |
104 % |
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Calcium |
13 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta?
The alternative foods for Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta are listed below.
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Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms is an alternative to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta because it has 300 calories, similar to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms has less iron than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, and less calcium than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms has more protein than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. To learn more about Sodexo Workplace – SautA(c)ed Chicken with Sherry and Mushrooms, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon is an alternative to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta because it has 300 calories, similar to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon has less iron than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, and less calcium than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon has more protein than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Citrus Herb Salmon, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Chicken Marsala is an alternative to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta because it has 300 calories, similar to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Workplace – SautA(c)ed Chicken Marsala has less iron than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, and less calcium than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Workplace – SautA(c)ed Chicken Marsala has more protein than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. To learn more about Sodexo Workplace – SautA(c)ed Chicken Marsala, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans is an alternative to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta because it has 300 calories, similar to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans has less iron than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, and less calcium than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans has more protein than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. To learn more about Sodexo Healthcare – Citrus Salmon, Couscous & Green Beans, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Tikka Masala – Entree is an alternative to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta because it has 300 calories, similar to Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Campus – Chicken Tikka Masala – Entree has less iron than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta, and less calcium than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. The Sodexo Campus – Chicken Tikka Masala – Entree has more protein than Sodexo Healthcare – Shrimp & Veggies Whole Wheat Pasta. To learn more about Sodexo Campus – Chicken Tikka Masala – Entree, read related food calories, and a nutrition guide.