Sodexo Campus – Classique Nicoise Salad To Go is a Sodexo Campus type of food with 1 Salad serving size that provides 380 calories. Sodexo Campus – Classique Nicoise Salad To Go has 27% carbohydrate, and 51% fat, 22% protein in 100 gram of Sodexo Campus – Classique Nicoise Salad To Go. Sodexo Campus – Classique Nicoise Salad To Go nutrient values are 26 g carbohydrate, 21 g protein, and 22 g fat. Sodexo Campus – Classique Nicoise Salad To Go has the vitamins A, and C within it. Sodexo Campus – Classique Nicoise Salad To Go has 120 % vitamin A and 44 % vitamin C. Sodexo Campus – Classique Nicoise Salad To Go has 690 mg sodium, 730 mg potassium, 110 mg cholesterol, and 0 g trans fat. Sodexo Campus – Classique Nicoise Salad To Go has 5 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Classique Nicoise Salad To Go provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Classique Nicoise Salad To Go provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo Campus – Classique Nicoise Salad To Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Classique Nicoise Salad To Go provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Classique Nicoise Salad To Go, 45g is needed for heart health. Sodexo Campus – Classique Nicoise Salad To Go provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Sodexo Campus – Classique Nicoise Salad To Go causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Classique Nicoise Salad To Go is one of the possibilities. 26g is provided by Sodexo Campus – Classique Nicoise Salad To Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Classique Nicoise Salad To Go leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Classique Nicoise Salad To Go provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Classique Nicoise Salad To Go leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Classique Nicoise Salad To Go provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Classique Nicoise Salad To Go 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Classique Nicoise Salad To Go. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Classique Nicoise Salad To Go.
There are similar foods to the Sodexo Campus – Classique Nicoise Salad To Go in terms of nutrition, daily intake amount, and calorie amount. These are Nicoise Salad Classique, Classique Nicoise Salad, Nicoise Salad Classique, Classique Nicoise Salad (1), and Classique Nicoise Salad.
The nutrients table of the Sodexo Campus – Classique Nicoise Salad To Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Classique Nicoise Salad To Go |
Nutrient values for Sodexo Campus – Classique Nicoise Salad To Go |
|---|---|
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Serving size |
1 Salad |
|
Calories |
380 |
|
Carbs percentage |
27% |
|
Fat percentage |
51% |
|
Protein percentage |
22% |
|
Carbs |
26 g |
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Dietary fiber |
5 g |
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Sugar |
8 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
690 mg |
|
Potassium |
730 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
120 % |
|
Vitamin c |
44 % |
|
Calcium |
10 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo Campus – Classique Nicoise Salad To Go?
The alternative foods for Sodexo Campus – Classique Nicoise Salad To Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Classique Nicoise Salad To Go are listed below.
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Sodexo Campus – Greek Feta Crab Salad is an alternative to Sodexo Campus – Classique Nicoise Salad To Go because it has 380 calories, similar to Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo Campus – Greek Feta Crab Salad has less iron than Sodexo Campus – Classique Nicoise Salad To Go, and more calcium than Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo Campus – Greek Feta Crab Salad has less protein than Sodexo Campus – Classique Nicoise Salad To Go. To learn more about Sodexo Campus – Greek Feta Crab Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Cobb Salad-sm is an alternative to Sodexo Campus – Classique Nicoise Salad To Go because it has 380 calories, similar to Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo Healthcare – Cobb Salad-sm has less iron than Sodexo Campus – Classique Nicoise Salad To Go, and more calcium than Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo Healthcare – Cobb Salad-sm has more protein than Sodexo Campus – Classique Nicoise Salad To Go. To learn more about Sodexo Healthcare – Cobb Salad-sm, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad is an alternative to Sodexo Campus – Classique Nicoise Salad To Go because it has 380 calories, similar to Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has less iron than Sodexo Campus – Classique Nicoise Salad To Go, and less calcium than Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has more protein than Sodexo Campus – Classique Nicoise Salad To Go. To learn more about Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Mandarin Salad is an alternative to Sodexo Campus – Classique Nicoise Salad To Go because it has 380 calories, similar to Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo Healthcare – Chicken Mandarin Salad has less iron than Sodexo Campus – Classique Nicoise Salad To Go, and less calcium than Sodexo Campus – Classique Nicoise Salad To Go. The Sodexo Healthcare – Chicken Mandarin Salad has more protein than Sodexo Campus – Classique Nicoise Salad To Go. To learn more about Sodexo Healthcare – Chicken Mandarin Salad, read related food calories, and a nutrition guide.