Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad is a Sodexo (Campus, Heathcare) type of food with 1 Salad serving size that provides 380 calories. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has 51% carbohydrate, and 24% fat, 25% protein in 100 gram of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad nutrient values are 48 g carbohydrate, 24 g protein, and 10 g fat. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has 222 % vitamin A and 95 % vitamin C. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has 530 mg sodium, 780 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad has 5 g dietary fiber, and 25 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad provides 380g of 2,000 cal by leaving 1,620 cal.
Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad provides 10g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, 57g is needed for heart health. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad is one of the possibilities. 48g is provided by Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad provides 25g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad leaves 50g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad.
There are similar foods to the Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mandarin Chicken Hand Tossed Salad, Mandarin Chicken Hand Tossed Salad, Mandarin Chicken Hand Tossed Salad, Chicken Southwest Salad, and Mandarin Chicken Salad.
The nutrients table of the Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad |
Nutrient values for Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad |
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Serving size |
1 Salad |
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Calories |
380 |
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Carbs percentage |
51% |
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Fat percentage |
24% |
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Protein percentage |
25% |
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Carbs |
48 g |
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Dietary fiber |
5 g |
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Sugar |
25 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
530 mg |
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Potassium |
780 mg |
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Cholesterol |
55 mg |
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Vitamin a |
222 % |
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Vitamin c |
95 % |
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Calcium |
7 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad?
The alternative foods for Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad are listed below.
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Sodexo Campus – Greek Feta Crab Salad is an alternative to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad because it has 380 calories, similar to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Campus – Greek Feta Crab Salad has less iron than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, and more calcium than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Campus – Greek Feta Crab Salad has less protein than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. To learn more about Sodexo Campus – Greek Feta Crab Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Cobb Salad-sm is an alternative to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad because it has 380 calories, similar to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Healthcare – Cobb Salad-sm has less iron than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, and more calcium than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Healthcare – Cobb Salad-sm has more protein than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. To learn more about Sodexo Healthcare – Cobb Salad-sm, read related food calories, and a nutrition guide.
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Sodexo Campus – Classique Nicoise Salad To Go is an alternative to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad because it has 380 calories, similar to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Campus – Classique Nicoise Salad To Go has more iron than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, and more calcium than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Campus – Classique Nicoise Salad To Go has less protein than Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. To learn more about Sodexo Campus – Classique Nicoise Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Mandarin Salad is an alternative to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad because it has 380 calories, similar to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Healthcare – Chicken Mandarin Salad has similar iron to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad, and similar calcium to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. The Sodexo Healthcare – Chicken Mandarin Salad has similar protein to Sodexo (Campus, Heathcare) – Mandarin Chicken Hand Tossed Salad. To learn more about Sodexo Healthcare – Chicken Mandarin Salad, read related food calories, and a nutrition guide.