Sodexo Campus – Creamy Light Cole Slaw is a Sodexo Campus type of food with 1 serving serving size that provides 100 calories. Sodexo Campus – Creamy Light Cole Slaw has 38% carbohydrate, and 57% fat, 4% protein in 100 gram of Sodexo Campus – Creamy Light Cole Slaw. Sodexo Campus – Creamy Light Cole Slaw nutrient values are 9 g carbohydrate, 1 g protein, and 6 g fat. Sodexo Campus – Creamy Light Cole Slaw has the vitamins A, and C within it. Sodexo Campus – Creamy Light Cole Slaw has 13 % vitamin A and 34 % vitamin C. Sodexo Campus – Creamy Light Cole Slaw has 220 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Creamy Light Cole Slaw has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Creamy Light Cole Slaw provides 2 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Creamy Light Cole Slaw provides 100g of 2,000 cal by leaving 1,900 cal.
Sodexo Campus – Creamy Light Cole Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Creamy Light Cole Slaw provides 6g fat for total of 67g. After 1 serving of Sodexo Campus – Creamy Light Cole Slaw, 61g is needed for heart health. Sodexo Campus – Creamy Light Cole Slaw provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sodexo Campus – Creamy Light Cole Slaw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Creamy Light Cole Slaw is one of the possibilities. 9g is provided by Sodexo Campus – Creamy Light Cole Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Creamy Light Cole Slaw leaves 241g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Creamy Light Cole Slaw provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Creamy Light Cole Slaw leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Creamy Light Cole Slaw provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Creamy Light Cole Slaw 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Creamy Light Cole Slaw. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Creamy Light Cole Slaw.
There are similar foods to the Sodexo Campus – Creamy Light Cole Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Cole Slaw – Light Mayo, Creamy Cole Slaw, Creamy Cole Slaw Side, Creamy Horseradish Cole Slaw, and Creamy Cole Slaw Salad.
The nutrients table of the Sodexo Campus – Creamy Light Cole Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Creamy Light Cole Slaw |
Nutrient values for Sodexo Campus – Creamy Light Cole Slaw |
|---|---|
|
Serving size |
1 serving |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
34 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Creamy Light Cole Slaw?
The alternative foods for Sodexo Campus – Creamy Light Cole Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Creamy Light Cole Slaw are listed below.
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It Works Vanilla Protein Shake – It Works is an alternative to Sodexo Campus – Creamy Light Cole Slaw because it has 100 calories, similar to Sodexo Campus – Creamy Light Cole Slaw. The It Works Vanilla Protein Shake – It Works has less iron than Sodexo Campus – Creamy Light Cole Slaw, and more calcium than Sodexo Campus – Creamy Light Cole Slaw. The It Works Vanilla Protein Shake – It Works has more protein than Sodexo Campus – Creamy Light Cole Slaw. To learn more about It Works Vanilla Protein Shake – It Works, read related food calories, and a nutrition guide.
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Weight Watchers – Whole Wheat Wrap is an alternative to Sodexo Campus – Creamy Light Cole Slaw because it has 100 calories, similar to Sodexo Campus – Creamy Light Cole Slaw. The Weight Watchers – Whole Wheat Wrap has more iron than Sodexo Campus – Creamy Light Cole Slaw, and more calcium than Sodexo Campus – Creamy Light Cole Slaw. The Weight Watchers – Whole Wheat Wrap has more protein than Sodexo Campus – Creamy Light Cole Slaw. To learn more about Weight Watchers – Whole Wheat Wrap, read related food calories, and a nutrition guide.
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Ji Ye Jia – nasuTian pura is an alternative to Sodexo Campus – Creamy Light Cole Slaw because it has 100 calories, similar to Sodexo Campus – Creamy Light Cole Slaw. The Ji Ye Jia – nasuTian pura has less iron than Sodexo Campus – Creamy Light Cole Slaw, and less calcium than Sodexo Campus – Creamy Light Cole Slaw. The Ji Ye Jia – nasuTian pura has similar protein to Sodexo Campus – Creamy Light Cole Slaw. To learn more about Ji Ye Jia – nasuTian pura, read related food calories, and a nutrition guide.
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Kroger – Mini Bagel is an alternative to Sodexo Campus – Creamy Light Cole Slaw because it has 100 calories, similar to Sodexo Campus – Creamy Light Cole Slaw. The Kroger – Mini Bagel has more iron than Sodexo Campus – Creamy Light Cole Slaw, and more calcium than Sodexo Campus – Creamy Light Cole Slaw. The Kroger – Mini Bagel has more protein than Sodexo Campus – Creamy Light Cole Slaw. To learn more about Kroger – Mini Bagel, read related food calories, and a nutrition guide.
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cheese it – 100 Calorie Right Bites is an alternative to Sodexo Campus – Creamy Light Cole Slaw because it has 100 calories, similar to Sodexo Campus – Creamy Light Cole Slaw. The cheese it – 100 Calorie Right Bites has more iron than Sodexo Campus – Creamy Light Cole Slaw, and less calcium than Sodexo Campus – Creamy Light Cole Slaw. The cheese it – 100 Calorie Right Bites has more protein than Sodexo Campus – Creamy Light Cole Slaw. To learn more about cheese it – 100 Calorie Right Bites, read related food calories, and a nutrition guide.