Sodexo Campus – Hash Browned Potatoes Patty is a Sodexo Campus type of food with 1 Patty serving size that provides 130 calories. Sodexo Campus – Hash Browned Potatoes Patty has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Sodexo Campus – Hash Browned Potatoes Patty. Sodexo Campus – Hash Browned Potatoes Patty nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. Sodexo Campus – Hash Browned Potatoes Patty has the vitamins A, and C within it. Sodexo Campus – Hash Browned Potatoes Patty has 0 % vitamin A and 4 % vitamin C. Sodexo Campus – Hash Browned Potatoes Patty has 410 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Hash Browned Potatoes Patty has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Hash Browned Potatoes Patty provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Hash Browned Potatoes Patty provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – Hash Browned Potatoes Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Hash Browned Potatoes Patty provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Hash Browned Potatoes Patty, 60g is needed for heart health. Sodexo Campus – Hash Browned Potatoes Patty provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Sodexo Campus – Hash Browned Potatoes Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Hash Browned Potatoes Patty is one of the possibilities. 15g is provided by Sodexo Campus – Hash Browned Potatoes Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Hash Browned Potatoes Patty leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Hash Browned Potatoes Patty provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Hash Browned Potatoes Patty leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Hash Browned Potatoes Patty provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Hash Browned Potatoes Patty 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Hash Browned Potatoes Patty. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Hash Browned Potatoes Patty.
There are similar foods to the Sodexo Campus – Hash Browned Potatoes Patty in terms of nutrition, daily intake amount, and calorie amount. These are Hash Browned Potatoes, Hash Browned Potatoes (1), Hash Browned Potato Patty, Hash Browned Potatoes, and Hash Browned Potatoes.
The nutrients table of the Sodexo Campus – Hash Browned Potatoes Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Hash Browned Potatoes Patty |
Nutrient values for Sodexo Campus – Hash Browned Potatoes Patty |
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Serving size |
1 Patty |
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Calories |
130 |
|
Carbs percentage |
47% |
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Fat percentage |
50% |
|
Protein percentage |
3% |
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Carbs |
15 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
7 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
410 mg |
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Potassium |
160 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Hash Browned Potatoes Patty?
The alternative foods for Sodexo Campus – Hash Browned Potatoes Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Hash Browned Potatoes Patty are listed below.
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Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty is an alternative to Sodexo Campus – Hash Browned Potatoes Patty because it has 130 calories, similar to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty has more iron than Sodexo Campus – Hash Browned Potatoes Patty, and similar calcium to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty has more protein than Sodexo Campus – Hash Browned Potatoes Patty. To learn more about Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty, read related food calories, and a nutrition guide.
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Continental Cafe – OneHash Brown Patty is an alternative to Sodexo Campus – Hash Browned Potatoes Patty because it has 130 calories, similar to Sodexo Campus – Hash Browned Potatoes Patty. The Continental Cafe – OneHash Brown Patty has less iron than Sodexo Campus – Hash Browned Potatoes Patty, and less calcium than Sodexo Campus – Hash Browned Potatoes Patty. The Continental Cafe – OneHash Brown Patty has similar protein to Sodexo Campus – Hash Browned Potatoes Patty. To learn more about Continental Cafe – OneHash Brown Patty, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty is an alternative to Sodexo Campus – Hash Browned Potatoes Patty because it has 130 calories, similar to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty has more iron than Sodexo Campus – Hash Browned Potatoes Patty, and similar calcium to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty has more protein than Sodexo Campus – Hash Browned Potatoes Patty. To learn more about Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Breast Fillet is an alternative to Sodexo Campus – Hash Browned Potatoes Patty because it has 130 calories, similar to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo Campus – Chicken Breast Fillet has more iron than Sodexo Campus – Hash Browned Potatoes Patty, and less calcium than Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo Campus – Chicken Breast Fillet has more protein than Sodexo Campus – Hash Browned Potatoes Patty. To learn more about Sodexo Campus – Chicken Breast Fillet, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Asian Citrus Glazed Tuna Patty is an alternative to Sodexo Campus – Hash Browned Potatoes Patty because it has 130 calories, similar to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has more iron than Sodexo Campus – Hash Browned Potatoes Patty, and similar calcium to Sodexo Campus – Hash Browned Potatoes Patty. The Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has more protein than Sodexo Campus – Hash Browned Potatoes Patty. To learn more about Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, read related food calories, and a nutrition guide.