Sodexo Healthcare – Asian Citrus Glazed Tuna Patty is a Sodexo Healthcare type of food with 1 Patty serving size that provides 130 calories. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has 20% carbohydrate, and 7% fat, 73% protein in 100 gram of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty nutrient values are 6 g carbohydrate, 22 g protein, and 1 g fat. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has the vitamins A, and C within it. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has 9 % vitamin A and 7 % vitamin C. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has 420 mg sodium, 480 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty has 0 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Healthcare – Asian Citrus Glazed Tuna Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty provides 1g fat for total of 67g. After 1 serving of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, 66g is needed for heart health. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Asian Citrus Glazed Tuna Patty is one of the possibilities. 6g is provided by Sodexo Healthcare – Asian Citrus Glazed Tuna Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Asian Citrus Glazed Tuna Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Asian Citrus Glazed Tuna Patty.
There are similar foods to the Sodexo Healthcare – Asian Citrus Glazed Tuna Patty in terms of nutrition, daily intake amount, and calorie amount. These are Asian Citrus Glazed Tuna Patty, Asian Citrus Glazed Tuna Patty, Asian Citrus Glazed Tuna Patty (LTO), Asian Citrus Glazed Tuna Patty (LTO), and Asian Citrus Glazed Tuna Patty.
The nutrients table of the Sodexo Healthcare – Asian Citrus Glazed Tuna Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Asian Citrus Glazed Tuna Patty |
Nutrient values for Sodexo Healthcare – Asian Citrus Glazed Tuna Patty |
|---|---|
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Serving size |
1 Patty |
|
Calories |
130 |
|
Carbs percentage |
20% |
|
Fat percentage |
7% |
|
Protein percentage |
73% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
420 mg |
|
Potassium |
480 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Healthcare – Asian Citrus Glazed Tuna Patty?
The alternative foods for Sodexo Healthcare – Asian Citrus Glazed Tuna Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty are listed below.
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Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty is an alternative to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty because it has 130 calories, similar to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty has similar iron to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, and similar calcium to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty has more protein than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. To learn more about Sodexo (Healthcare, Campus) – Asian Citrus Glazed Tuna Patty, read related food calories, and a nutrition guide.
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Continental Cafe – OneHash Brown Patty is an alternative to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty because it has 130 calories, similar to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Continental Cafe – OneHash Brown Patty has less iron than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, and less calcium than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Continental Cafe – OneHash Brown Patty has less protein than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. To learn more about Continental Cafe – OneHash Brown Patty, read related food calories, and a nutrition guide.
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Sodexo Campus – Hash Browned Potatoes Patty is an alternative to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty because it has 130 calories, similar to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo Campus – Hash Browned Potatoes Patty has less iron than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, and similar calcium to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo Campus – Hash Browned Potatoes Patty has less protein than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. To learn more about Sodexo Campus – Hash Browned Potatoes Patty, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty is an alternative to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty because it has 130 calories, similar to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty has similar iron to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, and similar calcium to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty has similar protein to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. To learn more about Sodexo (Campus, Heathcare) – Asian Citrus Glazed Tuna Patty, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Breast Fillet is an alternative to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty because it has 130 calories, similar to Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo Campus – Chicken Breast Fillet has less iron than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty, and less calcium than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. The Sodexo Campus – Chicken Breast Fillet has less protein than Sodexo Healthcare – Asian Citrus Glazed Tuna Patty. To learn more about Sodexo Campus – Chicken Breast Fillet, read related food calories, and a nutrition guide.