The Sodexo (Campus, Healthcare) – O’Brien Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Healthcare) – O’Brien Potatoes is a Sodexo (Campus, Healthcare) type of food with 3 oz serving size that provides 110 calories. Sodexo (Campus, Healthcare) – O’Brien Potatoes has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Sodexo (Campus, Healthcare) – O’Brien Potatoes. Sodexo (Campus, Healthcare) – O’Brien Potatoes nutrient values are 15 g carbohydrate, 1 g protein, and 6 g fat. Sodexo (Campus, Healthcare) – O’Brien Potatoes has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – O’Brien Potatoes has 8 % vitamin A and 23 % vitamin C. Sodexo (Campus, Healthcare) – O’Brien Potatoes has 120 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – O’Brien Potatoes has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Healthcare) – O’Brien Potatoes provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Healthcare) – O’Brien Potatoes provides 110g of 2,000 cal by leaving 1,890 cal.

 

Sodexo (Campus, Healthcare) – O’Brien Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – O’Brien Potatoes provides 6g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – O’Brien Potatoes, 61g is needed for heart health. Sodexo (Campus, Healthcare) – O’Brien Potatoes provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sodexo (Campus, Healthcare) – O’Brien Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Healthcare) – O’Brien Potatoes is one of the possibilities. 15g is provided by Sodexo (Campus, Healthcare) – O’Brien Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – O’Brien Potatoes leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – O’Brien Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – O’Brien Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – O’Brien Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Healthcare) – O’Brien Potatoes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – O’Brien Potatoes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – O’Brien Potatoes.

 

There are similar foods to the Sodexo (Campus, Healthcare) – O’Brien Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are O’Brien Potatoes, O’Brien Potatoes, Corn O’Brien, Corn O’Brien, and O’Brien Potatoes.

 

The nutrients table of the Sodexo (Campus, Healthcare) – O’Brien Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Healthcare) – O’Brien Potatoes	Nutrient values for Sodexo (Campus, Healthcare) – O’Brien Potatoes
Serving size	3 oz
Calories	110
Carbs percentage	51%
Fat percentage	46%
Protein percentage	3%
Carbs	15 g
Dietary fiber	1 g
Sugar	0 g
Fat	6 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	1 g
Sodium	120 mg
Potassium	280 mg
Cholesterol	0 mg
Vitamin a	8 %
Vitamin c	23 %
Calcium	0 %
Iron	1 %

What are the alternative foods for Sodexo (Campus, Healthcare) – O’Brien Potatoes?

The alternative foods for Sodexo (Campus, Healthcare) – O’Brien Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – O’Brien Potatoes are listed below.

1. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad is an alternative to Sodexo (Campus, Healthcare) – O’Brien Potatoes because it has 110 calories, similar to Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more iron than Sodexo (Campus, Healthcare) – O’Brien Potatoes, and more calcium than Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more protein than Sodexo (Campus, Healthcare) – O’Brien Potatoes. To learn more about Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Healthcare) – Mexican Rice is an alternative to Sodexo (Campus, Healthcare) – O’Brien Potatoes because it has 110 calories, similar to Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo (Workplace, Healthcare) – Mexican Rice has more iron than Sodexo (Campus, Healthcare) – O’Brien Potatoes, and more calcium than Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo (Workplace, Healthcare) – Mexican Rice has more protein than Sodexo (Campus, Healthcare) – O’Brien Potatoes. To learn more about Sodexo (Workplace, Healthcare) – Mexican Rice, read related food calories, and a nutrition guide.

3. Sodexo Healthcare – Herb Browned Fresh Potatoes is an alternative to Sodexo (Campus, Healthcare) – O’Brien Potatoes because it has 110 calories, similar to Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo Healthcare – Herb Browned Fresh Potatoes has more iron than Sodexo (Campus, Healthcare) – O’Brien Potatoes, and more calcium than Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo Healthcare – Herb Browned Fresh Potatoes has similar protein to Sodexo (Campus, Healthcare) – O’Brien Potatoes. To learn more about Sodexo Healthcare – Herb Browned Fresh Potatoes, read related food calories, and a nutrition guide.

4. John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 is an alternative to Sodexo (Campus, Healthcare) – O’Brien Potatoes because it has 110 calories, similar to Sodexo (Campus, Healthcare) – O’Brien Potatoes. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more iron than Sodexo (Campus, Healthcare) – O’Brien Potatoes, and more calcium than Sodexo (Campus, Healthcare) – O’Brien Potatoes. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more protein than Sodexo (Campus, Healthcare) – O’Brien Potatoes. To learn more about John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14, read related food calories, and a nutrition guide.

5. Sodexo (Campus, Healthcare) – Baked French Fries is an alternative to Sodexo (Campus, Healthcare) – O’Brien Potatoes because it has 110 calories, similar to Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo (Campus, Healthcare) – Baked French Fries has more iron than Sodexo (Campus, Healthcare) – O’Brien Potatoes, and more calcium than Sodexo (Campus, Healthcare) – O’Brien Potatoes. The Sodexo (Campus, Healthcare) – Baked French Fries has more protein than Sodexo (Campus, Healthcare) – O’Brien Potatoes. To learn more about Sodexo (Campus, Healthcare) – Baked French Fries, read related food calories, and a nutrition guide.