Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad is a Sodexo (Workplace, Campus) type of food with 3 oz serving size that provides 110 calories. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has 24% carbohydrate, and 62% fat, 14% protein in 100 gram of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad nutrient values are 7 g carbohydrate, 4 g protein, and 8 g fat. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has 10 % vitamin A and 10 % vitamin C. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has 130 mg sodium, 200 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has 1 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad provides 8g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, 59g is needed for heart health. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad is one of the possibilities. 7g is provided by Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad leaves 70g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad.
There are similar foods to the Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asparagus, Beet, Goat Cheese Salad, Roasted Beet Salad with Goat Cheese, Asparagus, Beet, & Goat Cheese Salad, Salad Roasted Beet & Goat Cheese, and Pickled Beet Salad.
The nutrients table of the Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad |
Nutrient values for Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad |
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Serving size |
3 oz |
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Calories |
110 |
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Carbs percentage |
24% |
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Fat percentage |
62% |
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Protein percentage |
14% |
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Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
130 mg |
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Potassium |
200 mg |
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Cholesterol |
10 mg |
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Vitamin a |
10 % |
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Vitamin c |
10 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the alternative foods for Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad?
The alternative foods for Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad are listed below.
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Sodexo (Campus, Healthcare) – O’Brien Potatoes is an alternative to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad because it has 110 calories, similar to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has less iron than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, and less calcium than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has less protein than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. To learn more about Sodexo (Campus, Healthcare) – O’Brien Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Mexican Rice is an alternative to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad because it has 110 calories, similar to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo (Workplace, Healthcare) – Mexican Rice has less iron than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, and less calcium than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo (Workplace, Healthcare) – Mexican Rice has less protein than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. To learn more about Sodexo (Workplace, Healthcare) – Mexican Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Browned Fresh Potatoes is an alternative to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad because it has 110 calories, similar to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo Healthcare – Herb Browned Fresh Potatoes has less iron than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, and less calcium than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo Healthcare – Herb Browned Fresh Potatoes has less protein than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. To learn more about Sodexo Healthcare – Herb Browned Fresh Potatoes, read related food calories, and a nutrition guide.
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John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 is an alternative to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad because it has 110 calories, similar to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has similar iron to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, and less calcium than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more protein than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. To learn more about John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Baked French Fries is an alternative to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad because it has 110 calories, similar to Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo (Campus, Healthcare) – Baked French Fries has less iron than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, and less calcium than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. The Sodexo (Campus, Healthcare) – Baked French Fries has less protein than Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad. To learn more about Sodexo (Campus, Healthcare) – Baked French Fries, read related food calories, and a nutrition guide.