The Sodexo Healthcare – Herb Browned Fresh Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Herb Browned Fresh Potatoes is a Sodexo Healthcare type of food with 3 oz serving size that provides 110 calories. Sodexo Healthcare – Herb Browned Fresh Potatoes has 57% carbohydrate, and 40% fat, 4% protein in 100 gram of Sodexo Healthcare – Herb Browned Fresh Potatoes. Sodexo Healthcare – Herb Browned Fresh Potatoes nutrient values are 16 g carbohydrate, 1 g protein, and 5 g fat. Sodexo Healthcare – Herb Browned Fresh Potatoes has the vitamins A, and C within it. Sodexo Healthcare – Herb Browned Fresh Potatoes has 14 % vitamin A and 10 % vitamin C. Sodexo Healthcare – Herb Browned Fresh Potatoes has 150 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Herb Browned Fresh Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Herb Browned Fresh Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Herb Browned Fresh Potatoes provides 110g of 2,000 cal by leaving 1,890 cal.

 

Sodexo Healthcare – Herb Browned Fresh Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Herb Browned Fresh Potatoes provides 5g fat for total of 67g. After 1 serving of Sodexo Healthcare – Herb Browned Fresh Potatoes, 62g is needed for heart health. Sodexo Healthcare – Herb Browned Fresh Potatoes provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Healthcare – Herb Browned Fresh Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Herb Browned Fresh Potatoes is one of the possibilities. 16g is provided by Sodexo Healthcare – Herb Browned Fresh Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Herb Browned Fresh Potatoes leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Herb Browned Fresh Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Herb Browned Fresh Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Herb Browned Fresh Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Herb Browned Fresh Potatoes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Herb Browned Fresh Potatoes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Herb Browned Fresh Potatoes.

 

There are similar foods to the Sodexo Healthcare – Herb Browned Fresh Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Herb Browned Fresh Potatoes, Herb Browned Fresh Potatoes, Herb Browned Fresh Potatoes, Oven Browned Potatoes, and Hash Browned Potatoes.

 

The nutrients table of the Sodexo Healthcare – Herb Browned Fresh Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Herb Browned Fresh Potatoes	Nutrient values for Sodexo Healthcare – Herb Browned Fresh Potatoes
Serving size	3 oz
Calories	110
Carbs percentage	57%
Fat percentage	40%
Protein percentage	4%
Carbs	16 g
Dietary fiber	2 g
Sugar	0 g
Fat	5 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	0 g
Protein	1 g
Sodium	150 mg
Potassium	260 mg
Cholesterol	0 mg
Vitamin a	14 %
Vitamin c	10 %
Calcium	1 %
Iron	2 %

What are the alternative foods for Sodexo Healthcare – Herb Browned Fresh Potatoes?

The alternative foods for Sodexo Healthcare – Herb Browned Fresh Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Herb Browned Fresh Potatoes are listed below.

1. Sodexo (Campus, Healthcare) – O’Brien Potatoes is an alternative to Sodexo Healthcare – Herb Browned Fresh Potatoes because it has 110 calories, similar to Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has less iron than Sodexo Healthcare – Herb Browned Fresh Potatoes, and less calcium than Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has similar protein to Sodexo Healthcare – Herb Browned Fresh Potatoes. To learn more about Sodexo (Campus, Healthcare) – O’Brien Potatoes, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad is an alternative to Sodexo Healthcare – Herb Browned Fresh Potatoes because it has 110 calories, similar to Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more iron than Sodexo Healthcare – Herb Browned Fresh Potatoes, and more calcium than Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more protein than Sodexo Healthcare – Herb Browned Fresh Potatoes. To learn more about Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Healthcare) – Mexican Rice is an alternative to Sodexo Healthcare – Herb Browned Fresh Potatoes because it has 110 calories, similar to Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Workplace, Healthcare) – Mexican Rice has similar iron to Sodexo Healthcare – Herb Browned Fresh Potatoes, and similar calcium to Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Workplace, Healthcare) – Mexican Rice has more protein than Sodexo Healthcare – Herb Browned Fresh Potatoes. To learn more about Sodexo (Workplace, Healthcare) – Mexican Rice, read related food calories, and a nutrition guide.

4. John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 is an alternative to Sodexo Healthcare – Herb Browned Fresh Potatoes because it has 110 calories, similar to Sodexo Healthcare – Herb Browned Fresh Potatoes. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more iron than Sodexo Healthcare – Herb Browned Fresh Potatoes, and more calcium than Sodexo Healthcare – Herb Browned Fresh Potatoes. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more protein than Sodexo Healthcare – Herb Browned Fresh Potatoes. To learn more about John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14, read related food calories, and a nutrition guide.

5. Sodexo (Campus, Healthcare) – Baked French Fries is an alternative to Sodexo Healthcare – Herb Browned Fresh Potatoes because it has 110 calories, similar to Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Campus, Healthcare) – Baked French Fries has similar iron to Sodexo Healthcare – Herb Browned Fresh Potatoes, and similar calcium to Sodexo Healthcare – Herb Browned Fresh Potatoes. The Sodexo (Campus, Healthcare) – Baked French Fries has more protein than Sodexo Healthcare – Herb Browned Fresh Potatoes. To learn more about Sodexo (Campus, Healthcare) – Baked French Fries, read related food calories, and a nutrition guide.