Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast is a Sodexo (Campus, Heathcare) type of food with 1 Breast serving size that provides 130 calories. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has 7% carbohydrate, and 30% fat, 63% protein in 100 gram of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast nutrient values are 2 g carbohydrate, 19 g protein, and 4 g fat. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has 4 % vitamin A and 1 % vitamin C. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has 350 mg sodium, 320 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast provides 4g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, 63g is needed for heart health. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast is one of the possibilities. 2g is provided by Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast.
There are similar foods to the Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chicken Breast, Blackened Cajun Chicken Breast, Chicken Breast Marsala, Blackened Chicken Breast, and Blackened Flank Steak.
The nutrients table of the Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast |
Nutrient values for Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast |
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Serving size |
1 Breast |
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Calories |
130 |
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Carbs percentage |
7% |
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Fat percentage |
30% |
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Protein percentage |
63% |
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Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
350 mg |
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Potassium |
320 mg |
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Cholesterol |
55 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
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Calcium |
1 % |
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Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast?
The alternative foods for Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast are listed below.
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Sodexo Campus – Grilled Chicken Breast – 4 oz. is an alternative to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Grilled Chicken Breast – 4 oz. has less iron than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, and less calcium than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Grilled Chicken Breast – 4 oz. has less protein than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. To learn more about Sodexo Campus – Grilled Chicken Breast – 4 oz., read related food calories, and a nutrition guide.
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Sodexo Campus – Pesto Chicken Breast (1) is an alternative to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Pesto Chicken Breast (1) has less iron than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, and less calcium than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Pesto Chicken Breast (1) has more protein than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. To learn more about Sodexo Campus – Pesto Chicken Breast (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Italian Marinated Chicken Breast is an alternative to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Italian Marinated Chicken Breast has less iron than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, and less calcium than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Italian Marinated Chicken Breast has more protein than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. To learn more about Sodexo Campus – Italian Marinated Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Blackened Chicken Breast is an alternative to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Healthcare – Blackened Chicken Breast has similar iron to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, and similar calcium to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Healthcare – Blackened Chicken Breast has similar protein to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. To learn more about Sodexo Healthcare – Blackened Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Pesto Chicken Breast – 5 oz is an alternative to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Pesto Chicken Breast – 5 oz has less iron than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, and less calcium than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. The Sodexo Campus – Pesto Chicken Breast – 5 oz has more protein than Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast. To learn more about Sodexo Campus – Pesto Chicken Breast – 5 oz, read related food calories, and a nutrition guide.