Sodexo Campus – Pesto Chicken Breast (1) is a Sodexo Campus type of food with 1 Breast serving size that provides 130 calories. Sodexo Campus – Pesto Chicken Breast (1) has 0% carbohydrate, and 23% fat, 77% protein in 100 gram of Sodexo Campus – Pesto Chicken Breast (1). Sodexo Campus – Pesto Chicken Breast (1) nutrient values are 0 g carbohydrate, 22 g protein, and 3 g fat. Sodexo Campus – Pesto Chicken Breast (1) has the vitamins A, and C within it. Sodexo Campus – Pesto Chicken Breast (1) has 1 % vitamin A and 2 % vitamin C. Sodexo Campus – Pesto Chicken Breast (1) has 130 mg sodium, 380 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Pesto Chicken Breast (1) has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Pesto Chicken Breast (1) provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Pesto Chicken Breast (1) provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – Pesto Chicken Breast (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Pesto Chicken Breast (1) provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Pesto Chicken Breast (1), 64g is needed for heart health. Sodexo Campus – Pesto Chicken Breast (1) provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo Campus – Pesto Chicken Breast (1) causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Pesto Chicken Breast (1) is one of the possibilities. –g is provided by Sodexo Campus – Pesto Chicken Breast (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Pesto Chicken Breast (1) leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Pesto Chicken Breast (1) provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Pesto Chicken Breast (1) leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Pesto Chicken Breast (1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Pesto Chicken Breast (1) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Pesto Chicken Breast (1). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Pesto Chicken Breast (1).
There are similar foods to the Sodexo Campus – Pesto Chicken Breast (1) in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Chicken Breast, Pesto Chicken Breast, Pesto Boneless Chicken Breast, Tandori Chicken Breast (1), and Pesto Marinated Chicken Breast.
The nutrients table of the Sodexo Campus – Pesto Chicken Breast (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Pesto Chicken Breast (1) |
Nutrient values for Sodexo Campus – Pesto Chicken Breast (1) |
|---|---|
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Serving size |
1 Breast |
|
Calories |
130 |
|
Carbs percentage |
0% |
|
Fat percentage |
23% |
|
Protein percentage |
77% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
130 mg |
|
Potassium |
380 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Pesto Chicken Breast (1)?
The alternative foods for Sodexo Campus – Pesto Chicken Breast (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Pesto Chicken Breast (1) are listed below.
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Sodexo Campus – Grilled Chicken Breast – 4 oz. is an alternative to Sodexo Campus – Pesto Chicken Breast (1) because it has 130 calories, similar to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Campus – Grilled Chicken Breast – 4 oz. has similar iron to Sodexo Campus – Pesto Chicken Breast (1), and similar calcium to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Campus – Grilled Chicken Breast – 4 oz. has less protein than Sodexo Campus – Pesto Chicken Breast (1). To learn more about Sodexo Campus – Grilled Chicken Breast – 4 oz., read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast is an alternative to Sodexo Campus – Pesto Chicken Breast (1) because it has 130 calories, similar to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has more iron than Sodexo Campus – Pesto Chicken Breast (1), and more calcium than Sodexo Campus – Pesto Chicken Breast (1). The Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast has less protein than Sodexo Campus – Pesto Chicken Breast (1). To learn more about Sodexo (Campus, Heathcare) – Blackened Cajun Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Italian Marinated Chicken Breast is an alternative to Sodexo Campus – Pesto Chicken Breast (1) because it has 130 calories, similar to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Campus – Italian Marinated Chicken Breast has similar iron to Sodexo Campus – Pesto Chicken Breast (1), and similar calcium to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Campus – Italian Marinated Chicken Breast has similar protein to Sodexo Campus – Pesto Chicken Breast (1). To learn more about Sodexo Campus – Italian Marinated Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Blackened Chicken Breast is an alternative to Sodexo Campus – Pesto Chicken Breast (1) because it has 130 calories, similar to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Healthcare – Blackened Chicken Breast has more iron than Sodexo Campus – Pesto Chicken Breast (1), and more calcium than Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Healthcare – Blackened Chicken Breast has less protein than Sodexo Campus – Pesto Chicken Breast (1). To learn more about Sodexo Healthcare – Blackened Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Pesto Chicken Breast – 5 oz is an alternative to Sodexo Campus – Pesto Chicken Breast (1) because it has 130 calories, similar to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Campus – Pesto Chicken Breast – 5 oz has similar iron to Sodexo Campus – Pesto Chicken Breast (1), and similar calcium to Sodexo Campus – Pesto Chicken Breast (1). The Sodexo Campus – Pesto Chicken Breast – 5 oz has similar protein to Sodexo Campus – Pesto Chicken Breast (1). To learn more about Sodexo Campus – Pesto Chicken Breast – 5 oz, read related food calories, and a nutrition guide.