Sodexo (Campus, Heathcare) – Cajun Brown Rice is a Sodexo (Campus, Heathcare) type of food with 4 oz Spoodle serving size that provides 90 calories. Sodexo (Campus, Heathcare) – Cajun Brown Rice has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Sodexo (Campus, Heathcare) – Cajun Brown Rice. Sodexo (Campus, Heathcare) – Cajun Brown Rice nutrient values are 16 g carbohydrate, 2 g protein, and 2 g fat. Sodexo (Campus, Heathcare) – Cajun Brown Rice has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Cajun Brown Rice has 2 % vitamin A and 8 % vitamin C. Sodexo (Campus, Heathcare) – Cajun Brown Rice has 75 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Cajun Brown Rice has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Cajun Brown Rice provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Cajun Brown Rice provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Campus, Heathcare) – Cajun Brown Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Cajun Brown Rice provides 2g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Cajun Brown Rice, 65g is needed for heart health. Sodexo (Campus, Heathcare) – Cajun Brown Rice provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Sodexo (Campus, Heathcare) – Cajun Brown Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Cajun Brown Rice is one of the possibilities. 16g is provided by Sodexo (Campus, Heathcare) – Cajun Brown Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Cajun Brown Rice leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Cajun Brown Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Cajun Brown Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Cajun Brown Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Cajun Brown Rice 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Cajun Brown Rice. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Cajun Brown Rice.
There are similar foods to the Sodexo (Campus, Heathcare) – Cajun Brown Rice in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice – Seasoned, Cajun Chicken Breast, Jasmine Rice, Spanish Rice, and White Rice.
The nutrients table of the Sodexo (Campus, Heathcare) – Cajun Brown Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Cajun Brown Rice |
Nutrient values for Sodexo (Campus, Heathcare) – Cajun Brown Rice |
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Serving size |
4 oz Spoodle |
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Calories |
90 |
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Carbs percentage |
71% |
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Fat percentage |
20% |
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Protein percentage |
9% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
75 mg |
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Potassium |
125 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
8 % |
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Calcium |
1 % |
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Iron |
2 % |
What are the similar foods to Sodexo (Campus, Heathcare) – Cajun Brown Rice?
The similar foods to Sodexo (Campus, Heathcare) – Cajun Brown Rice involve alike nutritional values from the same Sodexo (Campus, Heathcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Campus, Heathcare) – Cajun Brown Rice are listed below.
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Sodexo (Campus, Heathcare) – French Fried Breaded Okra is a similar nourishment to Sodexo (Campus, Heathcare) – Cajun Brown Rice because both of the Sodexo (Campus, Heathcare) – Cajun Brown Rice and Sodexo (Campus, Heathcare) – French Fried Breaded Okra are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Cajun Brown Rice has less calories than Sodexo (Campus, Heathcare) – French Fried Breaded Okra because Sodexo (Campus, Heathcare) – Cajun Brown Rice has 90 calories, and it is 10 less calories than Sodexo (Campus, Heathcare) – French Fried Breaded Okra. The Sodexo (Campus, Heathcare) – French Fried Breaded Okra has less iron than Sodexo (Campus, Heathcare) – Cajun Brown Rice, and more calcium than Sodexo (Campus, Heathcare) – Cajun Brown Rice. The Sodexo (Campus, Heathcare) – French Fried Breaded Okra has similar protein to Sodexo (Campus, Heathcare) – Cajun Brown Rice. To learn more about Sodexo (Campus, Heathcare) – French Fried Breaded Okra, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is a similar nourishment to Sodexo (Campus, Heathcare) – Cajun Brown Rice because both of the Sodexo (Campus, Heathcare) – Cajun Brown Rice and Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Cajun Brown Rice has less calories than Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin because Sodexo (Campus, Heathcare) – Cajun Brown Rice has 90 calories, and it is 50 less calories than Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more iron than Sodexo (Campus, Heathcare) – Cajun Brown Rice, and more calcium than Sodexo (Campus, Heathcare) – Cajun Brown Rice. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more protein than Sodexo (Campus, Heathcare) – Cajun Brown Rice. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is a similar nourishment to Sodexo (Campus, Heathcare) – Cajun Brown Rice because both of the Sodexo (Campus, Heathcare) – Cajun Brown Rice and Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Cajun Brown Rice has less calories than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because Sodexo (Campus, Heathcare) – Cajun Brown Rice has 90 calories, and it is 40 less calories than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has similar iron to Sodexo (Campus, Heathcare) – Cajun Brown Rice, and similar calcium to Sodexo (Campus, Heathcare) – Cajun Brown Rice. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has similar protein to Sodexo (Campus, Heathcare) – Cajun Brown Rice. To learn more about Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans is a similar nourishment to Sodexo (Campus, Heathcare) – Cajun Brown Rice because both of the Sodexo (Campus, Heathcare) – Cajun Brown Rice and Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Cajun Brown Rice has less calories than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because Sodexo (Campus, Heathcare) – Cajun Brown Rice has 90 calories, and it is 160 less calories than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has more iron than Sodexo (Campus, Heathcare) – Cajun Brown Rice, and more calcium than Sodexo (Campus, Heathcare) – Cajun Brown Rice. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has more protein than Sodexo (Campus, Heathcare) – Cajun Brown Rice. To learn more about Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Peas & Mushrooms is a similar nourishment to Sodexo (Campus, Heathcare) – Cajun Brown Rice because both of the Sodexo (Campus, Heathcare) – Cajun Brown Rice and Sodexo (Campus, Heathcare) – Peas & Mushrooms are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Cajun Brown Rice has more calories than Sodexo (Campus, Heathcare) – Peas & Mushrooms because Sodexo (Campus, Heathcare) – Cajun Brown Rice has 90 calories, and it is 30 more calories than Sodexo (Campus, Heathcare) – Peas & Mushrooms. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more iron than Sodexo (Campus, Heathcare) – Cajun Brown Rice, and similar calcium to Sodexo (Campus, Heathcare) – Cajun Brown Rice. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more protein than Sodexo (Campus, Heathcare) – Cajun Brown Rice. To learn more about Sodexo (Campus, Heathcare) – Peas & Mushrooms, read related food calories, and a nutrition guide.