Sodexo (Campus, Heathcare) – Capri Mixed Vegetables is a Sodexo (Campus, Heathcare) type of food with 4 oz Spoodle serving size that provides 30 calories. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has 62 % vitamin A and 7 % vitamin C. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo (Campus, Heathcare) – Capri Mixed Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Capri Mixed Vegetables is one of the possibilities. 6g is provided by Sodexo (Campus, Heathcare) – Capri Mixed Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Capri Mixed Vegetables provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Capri Mixed Vegetables.
There are similar foods to the Sodexo (Campus, Heathcare) – Capri Mixed Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables, Scandinavian Mixed Vegetables, Capri Mixed Vegetables, Frozen, Capri Mixed Vegetables, and Capri Mixed Vegetables.
The nutrients table of the Sodexo (Campus, Heathcare) – Capri Mixed Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Capri Mixed Vegetables |
Nutrient values for Sodexo (Campus, Heathcare) – Capri Mixed Vegetables |
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Serving size |
4 oz Spoodle |
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
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Carbs |
6 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
62 % |
|
Vitamin c |
7 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Capri Mixed Vegetables?
The alternative foods for Sodexo (Campus, Heathcare) – Capri Mixed Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables are listed below.
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Sodexo (Campus, Heathcare) – Fresh Green Beans is an alternative to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo (Campus, Heathcare) – Fresh Green Beans has more iron than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables, and more calcium than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo (Campus, Heathcare) – Fresh Green Beans has more protein than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. To learn more about Sodexo (Campus, Heathcare) – Fresh Green Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Dill is an alternative to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo (Campus, Heathcare) – Fresh Carrots with Dill has less iron than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables, and similar calcium to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo (Campus, Heathcare) – Fresh Carrots with Dill has similar protein to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. To learn more about Sodexo (Campus, Heathcare) – Fresh Carrots with Dill, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Green & Wax Beans is an alternative to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo (Campus, Heathcare) – Green & Wax Beans has more iron than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables, and more calcium than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo (Campus, Heathcare) – Green & Wax Beans has more protein than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. To learn more about Sodexo (Campus, Heathcare) – Green & Wax Beans, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Fresh Green Beans is an alternative to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo Healthcare – Fresh Green Beans has more iron than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables, and more calcium than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. The Sodexo Healthcare – Fresh Green Beans has more protein than Sodexo (Campus, Heathcare) – Capri Mixed Vegetables. To learn more about Sodexo Healthcare – Fresh Green Beans, read related food calories, and a nutrition guide.