Sodexo (Campus, Heathcare) – Green & Wax Beans is a Sodexo (Campus, Heathcare) type of food with 4 oz Spoodle serving size that provides 30 calories. Sodexo (Campus, Heathcare) – Green & Wax Beans has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Sodexo (Campus, Heathcare) – Green & Wax Beans. Sodexo (Campus, Heathcare) – Green & Wax Beans nutrient values are 7 g carbohydrate, 2 g protein, and 0 g fat. Sodexo (Campus, Heathcare) – Green & Wax Beans has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Green & Wax Beans has 7 % vitamin A and 7 % vitamin C. Sodexo (Campus, Heathcare) – Green & Wax Beans has 5 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Green & Wax Beans has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Green & Wax Beans provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Green & Wax Beans provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo (Campus, Heathcare) – Green & Wax Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Green & Wax Beans provides –g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Green & Wax Beans, 67g is needed for heart health. Sodexo (Campus, Heathcare) – Green & Wax Beans provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo (Campus, Heathcare) – Green & Wax Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Green & Wax Beans is one of the possibilities. 7g is provided by Sodexo (Campus, Heathcare) – Green & Wax Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Green & Wax Beans leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Green & Wax Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Green & Wax Beans leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Green & Wax Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Green & Wax Beans 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Green & Wax Beans. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Green & Wax Beans.
There are similar foods to the Sodexo (Campus, Heathcare) – Green & Wax Beans in terms of nutrition, daily intake amount, and calorie amount. These are Wax Beans, Green Beans, Fresh Green Beans, Whole Green Beans, and Green Beans & Ginger.
The nutrients table of the Sodexo (Campus, Heathcare) – Green & Wax Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Green & Wax Beans |
Nutrient values for Sodexo (Campus, Heathcare) – Green & Wax Beans |
|---|---|
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Serving size |
4 oz Spoodle |
|
Calories |
30 |
|
Carbs percentage |
78% |
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Fat percentage |
0% |
|
Protein percentage |
22% |
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Carbs |
7 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
5 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
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Vitamin c |
7 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Green & Wax Beans?
The alternative foods for Sodexo (Campus, Heathcare) – Green & Wax Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Green & Wax Beans are listed below.
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Sodexo (Campus, Heathcare) – Fresh Green Beans is an alternative to Sodexo (Campus, Heathcare) – Green & Wax Beans because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo (Campus, Heathcare) – Fresh Green Beans has less iron than Sodexo (Campus, Heathcare) – Green & Wax Beans, and less calcium than Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo (Campus, Heathcare) – Fresh Green Beans has similar protein to Sodexo (Campus, Heathcare) – Green & Wax Beans. To learn more about Sodexo (Campus, Heathcare) – Fresh Green Beans, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Capri Mixed Vegetables is an alternative to Sodexo (Campus, Heathcare) – Green & Wax Beans because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has less iron than Sodexo (Campus, Heathcare) – Green & Wax Beans, and less calcium than Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo (Campus, Heathcare) – Capri Mixed Vegetables has less protein than Sodexo (Campus, Heathcare) – Green & Wax Beans. To learn more about Sodexo (Campus, Heathcare) – Capri Mixed Vegetables, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Fresh Carrots with Dill is an alternative to Sodexo (Campus, Heathcare) – Green & Wax Beans because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo (Campus, Heathcare) – Fresh Carrots with Dill has less iron than Sodexo (Campus, Heathcare) – Green & Wax Beans, and less calcium than Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo (Campus, Heathcare) – Fresh Carrots with Dill has less protein than Sodexo (Campus, Heathcare) – Green & Wax Beans. To learn more about Sodexo (Campus, Heathcare) – Fresh Carrots with Dill, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Fresh Green Beans is an alternative to Sodexo (Campus, Heathcare) – Green & Wax Beans because it has 30 calories, similar to Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo Healthcare – Fresh Green Beans has less iron than Sodexo (Campus, Heathcare) – Green & Wax Beans, and less calcium than Sodexo (Campus, Heathcare) – Green & Wax Beans. The Sodexo Healthcare – Fresh Green Beans has similar protein to Sodexo (Campus, Heathcare) – Green & Wax Beans. To learn more about Sodexo Healthcare – Fresh Green Beans, read related food calories, and a nutrition guide.